100 Quotes About Worry

Don’t waste your time in anger, regrets, worries, and grudges. Life is too short to be unhappy. Roy T. Bennett

It is difficult to live in and enjoy the moment when you are thinking about the past or worrying about the future. You cannot change your past, but you can ruin the present by worrying about your future. Learn from the past, plan for the future. The more you live in and enjoy the present moment, the happier you will be. Roy T. Bennett

How would your life be different if… You stopped worrying about things you can’t control and started focusing on the things you can? Let today be the day… You free yourself from fruitless worry, seize the day and take effective action on things you can change. Steve Maraboli

Do not worry about your life, what you will eat or drink; or about your body, what you will wear. Is not life more important than food, and the body more important than clothes? Look at the birds of the air; they do not sow or reap or store away in barns, and yet your heavenly Father feeds them. Are you not much more valuable than they? Who of you by worrying can add a single hour to his life? And why do you worry about clothes? See how the lilies of the field grow. They do not labour or spin. Yet I tell you that not even Solomon in all his splendor was dressed like one of these. If that is how God clothes the grass of the field, which is here today and tomorrow is thrown into the fire, will he not much more clothe you, O you of little faith? So do not worry, saying, ``What shall we eat?'' or ``What shall we drink?'' or ``What shall we wear?'' For the pagans run after all these things, and your heavenly Father knows that you need them. But seek first his kingdom and his righteousness, and all these things will be given to you as well. Therefore do not worry about tomorrow, for tomorrow will worry about itself. Each day has enough trouble of its own.- Matthew 6:25-34 . Anonymous

What will be left of all the fearing and wanting associated with your problematic life situation that every day takes up most of your attention? A dash, one or two inches long, between the date of birth and date of death on your gravestone. Eckhart Tolle

If a problem is fixable, if a situation is such that you can do something about it, then there is no need to worry. If it's not fixable, then there is no help in worrying. There is no benefit in worrying whatsoever. Dalai Lama Xiv

How can a person deal with anxiety? You might try what one fellow did. He worried so much that he decided to hire someone to do his worrying for him. He found a man who agreed to be his hired worrier for a salary of $200, 000 per year. After the man accepted the job, his first question to his boss was, "Where are you going to get $200, 000 per year?" To which the man responded, "That's your worry. . Max Lucado

Everyone is just walking along concerned with his own problems, his own life, his own worries. And we're all expecting other people to tune into our own agenda. "Look at my worry. Worry with me. Step into my life. Care about my problems. Care about me. Sharon Creek

At such times, the heart of man turns instictively towards his Maker. In prosperity, and whenever there is nothing to injure or make him afraid, he remembers Him not, and is ready to defy Him; but place him in the midst of dangers, cut him off from human aid, let the grave open before him, then it is, in the time of his tribulation, that the scoffer and unbelieving man turns to God for help, feeling there is no other hope, or refuge, or safety, save in his protecting arm. Solomon Northup

Only 8% of our worry will come to pass. 92% of our worry is wasted. DON'T PANIC Mark Gorman

God has called His creation to find satisfaction in a personal relationship with Him, and stop trying to manage the world by conforming it to our expectations, and to allow Him to govern His creation. He continues to say through an ancient Hebrew worship song, "Be still and know that I am God! Charles R. Swindoll

Life...as God intended it enables us to live above the drag of fear, superstition, shame, pessimism, guilt, anxiety, worry, and all the negativity that keeps people from seizing each day as a gift from Him. Charles R. Swindoll

If I’ve prayed, I never have to worry about being the first one to show up. Craig D. Lounsbrough

There are very few things in the mind which eat up as much energy as worry. It is one of the most difficult things not to worry about anything. Worry is experienced when things go wrong, but in relation to past happenings it is idle merely to wish that they might have been otherwise. The frozen past is what it is, and no amount of worrying is going to make it other than what it has been. But the limited ego-mind identifies itself with its past, gets entangled with it and keeps alive the pangs of frustrated desires. Thus worry continues to grow into the mental life of man until the ego-mind is burdened by the past. Worry is also experienced in relation to the future when this future is expected to be disagreeable in some way. In this case it seeks to justify itself as a necessary part of the attempt to prepare for coping with the anticipated situations. But, things can never be helped merely by worrying. Besides, many of the things which are anticipated never turn up, or if they do occur, they turn out to be much more acceptable than they were expected to be. Worry is the product of feverish imagination working under the stimulus of desires. It is a living through of sufferings which are mostly our own creation. Worry has never done anyone any good, and it is very much worse than mere dissipation of psychic energy, for it substantially curtails the joy and fullness of life. . Meher Baba

If you’re not happy, then something is wrong. A person comes into the world as a happy being, yet over time, the happiness fades away and they find themselves in this bubble of anxiety and misery all the time. And it’s a comfortable place to stay, so they end up hanging out in this bubble for years and years before it suddenly dawns on them that life is meant to be happy. And, it is. It’s just that they’re too busy getting caught up in worry and stress to notice that life is magnificent and beautiful. Being alive is good. Being alive should already make you happy. . Leigh Hershkovich

Most of us respond with panic when we get what we want. The moment of victory is often the moment of greatest peril. We let success get to our head and start acting in over-confident ways. This is the beginning of self-destruction Mohadesa Najumi

APPLY WITHINYou once told me You wanted to find Yourself in the world -And I told you to First apply within, To discover the worldwithin you. You once told me You wanted to save The world from all its wars -And I told you to First save yourself From the world, And all the wars You put yourself Through. A P P L Y WITHIN by Suzy Kassem Suzy Kassem

It’s OKAY to be scared. Being scared means you’re about to do something really, really brave. Mandy Hale

How can we not ask at every turn, 'What is going to happen? How will this turn out?' The main thing is not to consent consciously to anxiety or a troubled mind. The moment you realize you are worrying, make very quickly an act of confidence: 'No, Jesus, You are there: nothing--nothing--happens, not a hair falls from our heads, without Your permission. I have no right to worry." Perhaps He is sleeping in the boat, but He is there. He is always there. He is all-powerful; nothing escapes His vigilance. He watches over each one of us 'as over the apple of His eye.' He is all love, all tenderness. Unknown

Never worry alone. When anxiety grabs my mind, it is self-perpetuating. Worrisome thoughts reproduce faster than rabbits, so one of the most powerful ways to stop the spiral of worry is simply to disclose my worry to a friend... The simple act of reassurance from another human being [becomes] a tool of the Spirit to cast out fear -- because peace and fear are both contagious. John Ortberg Jr.

How can we expect the world to change if we are unwilling to change ourselves? We hate the haters, judge the judgers, and refuse to forgive the supposed unforgivable. We are hypocrites, most of us, comfortable condemning others for the same things we do. Like sheep we follow, like wolves we attack, like fools we listen to the loudest voices, even when they scream nothing but hate. We are lost in our desire to be like everyone else, and paralyzed in our fear to be ourselves. We are desperate to feel safe amidst our cries for retaliation and more wars. Where is the common sense? If we want to end war, then be peaceful. If we want to know love, then stop hating. if we want to find happiness, then let go of negativity, and befriend gratitude. real change isn’t born from making the same choices over and over, especially choices muddied with insecurity and fear. we can’t wrest ourselves from darkness by turning out our light. everything just gets darker then. Let's worry less about changing the world and more about changing ourselves. That, we can do, each one of us. With commitment and work. And a single candle does wonders in even the darkest of nights. Scott Stabile

If you dream your problems at night and live your problems by day, you are suffering the effects of paralyzing toxins delivered by the sting of worry, stress, and fear. You must detach yourself from these leeches if you do not wish to be irreversibly poisoned. Richelle E. Goodrich

How I'm glad to go back home! Once I truly have no more worry. Many of those who are in a hurry Endure setbacks in the outcome. Ana Claudia Antunes

He didn’t remember the very first time he actually died very well. It wasn’t as bad as remediation, but he remembered being afraid and worried… and when he found himself alive again a few hours later with Mearth’s wild green eyes peering down at him, he remembered still being afraid and worried. It was strange, he thought, to be afraid of being alive… but being alive was worse than being dead in his mind. Rebecca McNutt

Christians sometimes make themselves into elephants afraid of mice. You have the Creator of the universe on your side; not to mention, you've been given eternal life. 'Whom or what shall you fear?' To be afraid of anything other than God himself is like an insult to God. Criss Jami

The best antidote to the furtive poison of anger, fear, anxiety, or any of our destructive, unwieldy passions, is just gratitude. And not the grandiose, boisterous or especially obvious kind. It is not necessarily the verbose or expressive kind. It's often the full immersion, a kind of deep submersion even, into a pool of awareness. This penitent affect distills within us surreal realizations; it is a focus, tinged with layers of deep remorse and the profound beauty of newfound appreciation that washes over us about the simplest things we have slipped into, or suddenly become aware of our own complacency over. This cooling antidote instantly soothes any veins swollen with the heat of pride, or stopped up with pearls of finely polished self-pity. This all comes about with a balm of humility that is simultaneously soothing and jolting to all of our senses at the same time. It is a cocktail both sedative and stimulant in the same, finite instant. It often occurs as we are halted dead in our tracks by a thing so extraordinary and breathtakingly natural, even luscious in its simplicity and unusually ordinary existence; often something we have been blatantly negligent of noticing as we routinely trudge past it in our self-absorbed haze. These are akin to the emotions one might feel as they finally notice the well-established antique rose garden, in full bloom; the same one they have walked by for years on their way to somewhere - but never noticed before. This is the feeling we get when our aging parent suddenly, in one moment, is 87 in our mind's eye - and not the steady 57, or eternal 37 we have determinedly seen our so loved one to be, out of purely wishful thinking born of the denial that only the truest love and devotion can begin to nurture - for the better of many decades. Connie Kerbs

No one will come and save you. No one will come riding on a white horse and take all your worries away. You have to save yourself, little by little, day by day. Build yourself a home. Take care of your body. Find something to work on. Something that makes you excited, something you want to learn. Get yourself some books and learn them by heart. Get to know the author, where he grew up, what books he read himself. Take yourself out for dinner. Dress up for no one but you and simply feel nice. it’s a lovely feeling, to feel pretty. You don’t need anyone to confirm it. . Charlotte Eriksson

A friendship where you're always trying to be considerate of the other person, always worrying about what they think, always responding to every single text, always seeking their approval and then finally connecting with them, isn't friendship at all. Wataru Watari

So I saw that there was only me. There was only me who could worry about what was happening here, inside these walls of my life. Other people had their own worlds to worry about, and in the end, they had to fend for themselves, just like us. Markus Zusak

...it's strange, isn't it, how you don't know how big a part of you someone is until they're threatened? And then you think you can't possibly go on if something happens to them, but the most frightening part is that, actually, you will go on, you'll have to go on, with them or without them. There's just no telling what you'll become Robin Hobb

Remember to delight yourself first, then others can be truly delighted." This was my mantra when I published my first book in 1990, and still holds true. When we focus on the song of our soul and heart, then others will be touched similarly. Sometimes people wonder or worry whether people will like or approve of their creative expression. It's none of your business. It's your business to stay present and focused for the work of your deepest dreams. It might look crooked or strange, or be very odd-but if it delights you, then it is yours, and will find it's way into other hearts. S.A.R.K.

Stop worrying about what you cannot control. It’s a total waste of your energy, energy that could otherwise be used to help you focus on what you can influence. I spend large parts of my coaching sessions helping people to sift through their challenges and concerns — helping them to determine what they can change and what they have no control over. Nigel Cumberland

Everything is present in the world. However, your ‘emotional state’ does not allow it to come to you. ‘Emotional’ as in instability. While going to eat, one will worry, 'will I get food or not?' That indeed is instability. If you remain stable, then everything will come to you. Dada Bhagwan

Boredom is itself worry. Dada Bhagwan

People can only perceive you through their own vibration, not through your vibration. Your vibration certainly influences theirs, though they are the primary creators of their reality and they perceive an aspect of you into existence that is unique to their reality. Any energy spent worrying about what other people think about you is wasted energy due to all the simultaneous, co-existing realities which you have no control over. What you do have control over are your thoughts and your own vibration. And through this control, you can train your mind to create the most uplifting reality possible. When you do so, the people not in vibrational alignment with your reality will either unconsciously raise their vibration to meet you or simply fall away because they no longer match the vibration necessary to exist in your deliberately created reality. Alaric Hutchinson

Worry notif you are in darknessand the void sucks you in further. This is not the place we go to die. It’s where we are bornand our stories begin. Kamand Kojouri

One in AllAll in One--If only this is realized, No more worry about your not being perfect (175) Edward Conze

The flower doth not worry, and the tree doth not waver. A.D. Posey

You will know it is love not when you think about them all the time or want to be with them, but when you worry about them and you want their approval and happiness. Shannon L. Alder

To worry is to wear yourself out. Lailah Gifty Akita