128 Quotes & Sayings By Sam Harris

Consider it: every person you have ever met, every person will suffer the loss of his friends and family. All are going to lose everything they love in this world. Why would one want to be anything but kind to them in the meantime? Sam Harris

Atheism is not a philosophy; it is not even a view of the world; it is simply an admission of the obvious. In fact, 'atheism' is a term that should not even exist. No one needs to identify himself as a 'non-astrologer' or a 'non-alchemist.' We do not have words for people who doubt that Elvis is still alive or that aliens have traversed the galaxy only to molest ranchers and cattle. Atheism is nothing more than the noises reasonable people make in the presence of unjustified religious beliefs. . Sam Harris

Losing a belief in free will has not made me fatalistic–in fact, it has increased my feelings of freedom. My hopes, fears, and neuroses seem less personal and indelible. There is no telling how much I might change in the future. Just as one wouldn’t draw a lasting conclusion about oneself on the basis of a brief experience of indigestion, one needn’t do so on the basis of how one has thought or behaved for vast stretches of time in the past. A creative change of inputs to the system–learning new skills, forming new relationships, adopting new habits of attention–may radically transform one’s life. Sam Harris

The president of the United States has claimed, on more than one occasion, to be in dialogue with God. If he said that he was talking to God through his hairdryer, this would precipitate a national emergency. I fail to see how the addition of a hairdryer makes the claim more ridiculous or offensive. Sam Harris

We read the Golden Rule and judge it to be a brilliant distillation of many of our ethical impulses. And then we come across another of God’s teachings on morality: if a man discovers on his wedding night that his bride is not a virgin, he must stone her to death on her father’s doorstep (Deuteronomy 22:13-21). Sam Harris

According to the most common interpretation of biblical prophecy, Jesus will return only after things have gone horribly awry. Imagine the consequences if any significant component of the U.S. government believed that the world was about to end and that its ending would be glorious. The fact that nearly half of the American population apparently believes this should be considered a moral and intellectual emergency. . Sam Harris

The problem of vindicating an omnipotent and omniscient God in the face of evil is insurmountable. Those who claim to have surmounted it, by recourse to notions of free will and other incoherencies, have merely heaped bad philosophy onto bad ethics. Sam Harris

If we cannot find our way to a time when most of us are willing to admit that, at the very least, we are not sure whether or not God wrote some of our books, then we need only count the days to Armageddon–because God has given us far many more reasons to kill one another than to turn the other cheek. Sam Harris

This universe is shot through with mystery. The very fact of its being, and of our own, is a mystery absolute, and the only miracle worthy of the name. The consciousness that animates us is itself central to this mystery and the ground for any experience we might wish to call 'spiritual.' No myths need be embraced for us to commune with the profundity of our circumstance. No personal God need be worshiped for us to live in awe at the beauty and immensity of creation. No tribal fictions need be rehearsed for us to realize, one fine day, that we do, in fact, love our neighbors, that our happiness is inextricable from their own, and that our interdependence demands that people everywhere be given the opportunity to flourish. Sam Harris

Man is manifestly not the measure of all things. This universe is shot through with mystery. The very fact of its being, and of our own, is a mystery absolute, and the only miracle worthy of the name. Sam Harris

While believing strongly, without evidence, is considered a mark of madness or stupidity in any other area of our lives, faith in God still holds immense prestige in our society. Religion is the one area of our discourse where it is considered noble to pretend to be certain about things no human being could possibly be certain about. It is telling that this aura of nobility extends only to those faiths that still have many subscribers. Anyone caught worshipping Poseidon, even at sea, will be thought insane. . Sam Harris

The only thing that guarantees an open-ended collaboration among human beings, the only thing that guarantees that this project is truly open-ended, is a willingness to have our beliefs and behaviors modified by the power of conversation. Sam Harris

There is no doubt that the United States has much to atone for, both domestically and abroad.. To produce this horrible confection at home, start with our genocidal treatment of the Native Americans, add a couple hundred years of slavery, along with our denial of entry to Jewish refugees fleeing the death camps of the Third Reich, stir in our collusion with a long list of modern despots and our subsequent disregard for their appalling human rights records, add our bombing of Cambodia and the Pentagon Papers to taste, and then top with our recent refusals to sign the Kyoto protocol for greenhouse emissions, to support any ban on land mines, and to submit ourselves to the rulings of the International Criminal Court. The result should smell of death, hypocrisy, and fresh brimstone. Sam Harris

Faith is the mortar that fills the cracks in the evidence and the gaps in the logic, and thus it is faith that keeps the whole terrible edifice of religious certainty still looming dangerously over our world. Sam Harris

It is taboo in our society to criticize a persons religious faith.. these taboos are offensive, deeply unreasonable, but worse than that, they are getting people killed. This is really my concern. My concern is that our religions, the diversity of our religious doctrines, is going to get us killed. I'm worried that our religious discourse- our religious beliefs are ultimately incompatible with civilization. Sam Harris

Every one of the world's "great" religions utterly trivializes the immensity and beauty of the cosmos. Books like the Bible and the Koran get almost every significant fact about us and our world wrong. Every scientific domain -- from cosmology to psychology to economics -- has superseded and surpassed the wisdom of Scripture.Everything of value that people get from religion can be had more honestly, without presuming anything on insufficient evidence. The rest is self-deception, set to music. . Sam Harris

If faith is what you have to go on, if faith is the link between your beliefs and the world at large, your beliefs are very likely to be wrong. Beliefs can be right or wrong. If you believe you can fly, that belief is only true if indeed you can fly. Somebody who thinks he can fly, and is wrong about it, will eventually discover there's a problem with his view of the world. Sam Harris

It is also worth noting that one can obtain a Ph.D. in any branch of science for no other purpose than to make cynical use of scientific language in an effort to rationalize the glaring inadequacies of tbe Bible. A handful of Christians appear to have done this; some have even obtained their degrees from reputable universities. No doubt, others will follow in their footsteps. While such people are technically "scientists, " they are not behaving like scientists. They simply are not engaged in an honest inquiry into the nature of the universe. And their proclamations about God and the failures of Darwinism do not in the least signify that there is a legitimate scientific controversy about evolution. . Sam Harris

When the stakes are this high- when calling God by the right name can make the difference between eternal happiness and eternal suffering, it is impossible to respect the beliefs of others who don't believe as you do. Sam Harris

The problem I want to talk to you about tonight is the problem of belief. What does it mean to believe? We use this word all the time, and I think behind it lurk some really extraordinary taboos and confusions. What I want to argue tonight is that how we talk about belief- how we fail to criticize or criticize the beliefs of others, has more importance to us personally, more consequence to us personally and to civilization than perhaps anything else that is in our power to influence. Sam Harris

There is a sense in which all cognition can be said to be motivated. One is motivated to understand the world, to be in touch with reality, to remove doubt, etc. Alternately one might say that motivation is an aspect of cognition itself. Nevertheless, motives like wanting to find the truth, not wanting to be mistaken, etc., tend to align with epistemic goals in a way that many other commitments do not. As we have begun to see, all reasoning may be inextricable from emotion. But if a person's primary motivation in holding a belief is to hue to a positive state of mind, to mitigate feelings of anxiety, embarrassment, or guilt for instance. This is precisely what we mean by phrases like "wishful thinking", and "self-deception". Such a person will of necessity be less responsive to valid chains of evidence and argument that run counter to the beliefs he is seeking to maintain. To point out non-epistemic motives in an others view of the world, therefore, is always a criticism, as it serves to cast doubt on a persons connection to the world as it is. Sam Harris

All I’m arguing for really is that we should have a conversation where the best ideas really thrive, where there’s no taboo against criticizing bad ideas, and where everyone who shows up, in order to get their ideas entertained, has to meet some obvious burdens of intellectual rigor and self-criticism and honesty–and when people fail to do that, we are free to stop listening to them. What religion has had up until this moment is a different set of rules that apply only to it, which is you have to respect my religious certainty even though I’m telling you I arrived at it irrationally. Sam Harris

Are you really surprised by the endurance of religion? What ideology is likely to be more durable than one that conforms, at every turn, to our powers of wishful thinking? Hope is easy; knowledge is hard. Science is the one domain in which we human beings make a truly heroic effort to counter our innate biases and wishful thinking. Science is the one endeavor in which we have developed a refined methodology for separating what a person hopes is true from what he has good reason to believe. The methodology isn't perfect, and the history of science is riddled with abject failures of scientific objectivity. But that is just the point-these have been failures of science, discovered and corrected by-what, religion? No, by good science. Sam Harris

Needless to say, there are people who hate Arabs, Somalis, and other immigrants from predominantly Muslim societies for racist reasons. But if you can’t distinguish that sort of blind bigotry from a hatred and concern for dangerous, divisive, and irrational ideas–like a belief in martyrdom, or a notion of male “honor” that entails the virtual enslavement of women and girls–you are doing real harm to our public conversation. Everything I have ever said about Islam refers to the content and consequences of its doctrine. And, again, I have always emphasized that its primary victims are innocent Muslims–especially women and girls. . Sam Harris

The realistic goal to be attained through spiritual practice is not some permanent state of enlightenment that admits of no further efforts, but a capacity to be free in this moment, in the midst of whatever is happening. If you can do that, you have already solved most of the problems you will encounter in life. Sam Harris

Twenty percent of Americans describe themselves as “spiritual but not religious.” Although the claim seems to annoy believers and atheists equally, separating spirituality from religion is a perfectly reasonable thing to do. It is to assert two important truths simultaneously: Our world is dangerously riven by religious doctrines that all educated people should condemn, and yet there is more to understanding the human condition than science and secular culture generally admit. One purpose of this book is to give both these convictions intellectual and empirical support. Before going any further, I should address the animosity that many readers feel toward the term spiritual. Whenever I use the word, as in referring to meditation as a “spiritual practice, ” I hear from fellow skeptics and atheists who think that I have committed a grievous error. The word spirit comes from the Latin spiritus, which is a translation of the Greek pneuma, meaning “breath.” Around the thirteenth century, the term became entangled with beliefs about immaterial souls, supernatural beings, ghosts, and so forth. It acquired other meanings as well: We speak of the spirit of a thing as its most essential principle or of certain volatile substances and liquors as spirits. Nevertheless, many nonbelievers now consider all things “spiritual” to be contaminated by medieval superstition. I do not share their semantic concerns.[1] Yes, to walk the aisles of any “spiritual” bookstore is to confront the yearning and credulity of our species by the yard, but there is no other term–apart from the even more problematic mystical or the more restrictive contemplative–with which to discuss the efforts people make, through meditation, psychedelics, or other means, to fully bring their minds into the present or to induce nonordinary states of consciousness. And no other word links this spectrum of experience to our ethical lives. . Sam Harris

There is never a moment where I find Trump persuasive. When I look at him I see a man without any inner life. I see the most superficial person on Earth. This is a guy who has been totally hollowed out by greed and self regard and delusion. If I caught some sort of brain virus and I started talking about myself the way Trump talks about himself, I would throw myself out a fucking window. That barely overstates it. Do you remember that scene at the end of The Exorcist where the priest is driving out the devil from Linda Blair and the devil comes into him and he just hurls himself out the window to end all the madness? Well, it would be like that. . Sam Harris

There is never a moment where I find Trump persuasive. When I look at him I see a man without any inner life. I see the most superficial person on Earth. This is a guy who has been totally hollowed out by greed and self regard and delusion. The way he talks about himself; if I caught some sort of brain virus and I started talking about myself the way Trump talks about himself, I would throw myself out a fucking window. That barely overstates it. Do you remember that scene at the end of the in The Exorcist where the priest is driving out the devil from Linda Blair and the devil comes into him and he just hurls himself out the window to end all the madness? Well, it would be like that. . Sam Harris

There is never a moment where I find Trump persuasive. When I look at him I see a man without any inner life. I see the most superficial person on Earth. This is a guy who has been totally hollowed out by greed and self regard and delusion. The way he talks about himself; if I caught some sort of brain virus and I started talking about myself the way Trump talks about himself, I would throw myself out a fucking window. That barely overstates it. Do you remember that scene at the end of the in The Exorcist where the priest is driving out the devil from Linda Blair and the devil comes into him and he just hurls himself out the window to end all the madness? Well, it would be like that. - Sam Harris . Sam Harris

Just as there is no such thing as Christian physics or Muslim Algebra, we will see tht there is no such thing as Christian or Muslim morality. Sam Harris

I have no doubt that your acceptance of Christ coincided with some very positive changes in your life. Perhaps you now love other people in a way that you never imagined possible. You may even experience feelings of bliss while praying. I don’t wish to denigrate any of these experiences. I would point out, however, that billions of other human beings, in every time and place, have had similar experiences - but they had them while thinking about Krishna, or Allah, or the Buddha, while making art or music, or while contemplating the beauty of Nature. There is no question that it is possible for people to have profoundly transformative experiences. And there is no question that it is possible for them to misinterpret these experiences, and to further delude themselves about the nature of reality. You are, of course, right to believe that there is more to life than simply understanding the structure and contents of the universe. But this does not make unjustified (and unjustifiable) claims about its structure and contents any more respectable. Sam Harris

It is generally argued that our experience of free will presents a compelling mystery: On the one hand, we can't make sense of it in scientific terms; on the other, we feel that we are the authors of our own thoughts and actions. Sam Harris

It is merely an accident of history that it is considered normal in our society to believe that the Creator of the universe can hear your thoughts while it is demonstrative of mental illness to believe that he is communicating with you by having the rain tap in Morse code on your bedroom window. Sam Harris

To point out nonepistemic motives in another’s view of the world, therefore, is always a criticism, as it serves to cast doubt upon a person’s connection to the world as it is. Sam Harris

Choosing beliefs freely is not what rational minds do. Sam Harris

That which is aware of sadness is not sad. That which is aware of fear is not fearful. The moment I am lost in thought, however, I'm as confused as anyone else. Sam Harris

If your golf instructor were to insist that you shave your head, sleep no more than four hours each night, renounce sex, and subsist on a diet of raw vegetables, you would find a new golf instructor. However, when gurus make demands of this kind, many of their students simply do as directed. Sam Harris

The opportunity to deceive others is ever present and often tempting, and each instance casts us onto some of the steepest ethical terrain we ever cross. Few of us are murderers or thieves, but we have all been liars. And many of us will be unable to get safely into our beds tonight without having told several lies over the course of the day. What does this say about us and about the life we are making with one another?. Sam Harris

Becoming sensitive to the background causes of one's thoughts and feelings can–paradoxically–allow for greater creative control over one's life. It is one thing to bicker with your wife because you are in a bad mood; it is another to realize that your mood and behavior have been caused by low blood sugar. This understanding reveals you to be a biochemical puppet, of course, but it also allows you to grab hold of one of your strings: A bit of food may be all that your personality requires. Getting behind our concious thoughts and feelings can allow us to steer a more intelligent course through our lives (while knowing, of course, that we are ultimately being steered). . Sam Harris

Honesty can force any dysfunction in your life to the surface. Are you in an abusive relationship? A refusal to lie to others — How did you get that bruise? — would oblige you to come to grips with this situation very quickly. Do you have a problem with drugs or alcohol? Lying is the lifeblood of addiction. If we have no recourse to lies, our lives can unravel only so far without others noticing. Telling the truth can also reveal ways in which we want to grow but haven’t. Sam Harris

If you're constantly ruminating about what you just did- or what you should have done- or what you would have done if you only had the chance, you will miss your life. Ok, you will fail to connect with it. You will fail to connect with other people. Sam Harris

It is always now Sam Harris

Everything we do is for the purpose of altering consciousness. We form friendships so that we can feel love and avoid loneliness…. We read for the pleasure of thinking another person's thoughts. Every waking moment, and even in our dreams, we struggle to direct the flow of sensation, emotion, and cognition towards states of consciousness that we value. Sam Harris

The only differences between a cult and a religion are the numbers of adherents and the degree to which they are marginalized by the rest of society. Sam Harris

If there is any kernel of truth in the religions we so deplore, and they are just a carnival of errors, the truth is that it's possible to sink into the present moment in such a way as to find it sacred and to cease to have a problem. Sam Harris

We are all trying to find a path back to the present moment. And good enough reason to just be happy here... Mindfulness meditation is just a trick for doing that. It's a trick for setting aside your to-do list, if only for a few moments, and actually locate a feeling of fulfilment in the present Sam Harris

It would not be too strong to say that I felt sane for the first time in my life. And yet the change in my consciousness seemed entirely straightforward. I was simply talking to my friend–about what, I don’t recall–and realized that I had ceased to be concerned about myself. I was no longer anxious, self-critical, guarded by irony, in competition, avoiding embarrassment, ruminating about the past and future, or making any other gesture of thought or attention that separated me from him. I was no longer watching myself through another person’s eyes. Sam Harris

There is nothing passive about mindfulness. One might even say that it expresses a specific kind of passion–a passion for discerning what is subjectively real in every moment. It is a mode of cognition that is, above all, undistracted, accepting, and (ultimately) nonconceptual. Being mindful is not a matter of thinking more clearly about experience; it is the act of experiencing more clearly, including the arising of thoughts themselves. Mindfulness is a vivid awareness of whatever is appearing in one’s mind or body–thoughts, sensations, moods–without grasping at the pleasant or recoiling from the unpleasant. Sam Harris

Ideas matter–and philosophy is the art of thinking about them rigorously. In my view, that should be done in as public a forum as possible. Sam Harris

If our well-being depends upon the interaction between events in our brains and events in the world, and there are better and worse ways to secure it, then some cultures will tend to produce lives that are more worth living than others; some political persuasions will be more enlightened than others; and some world views will be mistaken in ways that cause needless human misery. Sam Harris

We will embarrass our descendants, just as our ancestors embarrass us. This is moral progress. Sam Harris

One of the most pernicious effects of religion is that it tends to divorce morality from the reality of human and animal suffering. Religion allows people to imagine that their concerns are moral when they are not--that is, when they have nothing to do with suffering or its alleviation. Indeed, religion allows people to imagine that their concerns are moral when they are highly immoral--that is, when pressing these concerns inflicts unnecessary and appalling suffering on innocent human beings. Sam Harris

This concept of the afterlife really functions as a substitute for wisdom. It functions as a substitute for really absorbing our predicament, which is that everyone is going to die; there are circumstances that are just catastrophically unfair; evil sometimes wins and injustice sometimes wins, and that the only justice we are going to find in the world is the justice we make. We have an ethical responsibility to absorb this, really down to the soles of our feet. And this notion of an afterlife, of how it's all going to work out and its all part of god's plan, is a way of shirking that responsibility. . Sam Harris

Our moral reasoning is plagued by two illusions. The first illusion can be called the wag-the-dog illusion: We believe that our own moral judgment (the dog) is driven by our own moral reasoning (the tail). The second illusion can be called the wag-theother-dog's-tail illusion: In a moral argument, we expect the successful rebuttal of an opponent's arguments to change the opponent's mind. Such a belief is like thinking that forcing a dog's tail to wag by moving it with your hand will make the dog happy. . Sam Harris

As human being, we live in a perpetual conversation between conversation and violence; what apart from fundamental willingness to be reasonable, can guarantee that we will keep talking to one another? Sam Harris

If someone doesn't value evidence, what evidence are you going to provide to prove that they should value it? If someone doesn’t value logic, what logical argument could you provide to show the importance of logic? Sam Harris

Of course, the liar often imagines that he does no harm as long as his lies go undetected. But the one lied to almost never shares this view. The moment we consider our dishonesty from the point of view of those we lie to, we recognize that we would feel betrayed if the roles were reversed. Sam Harris

I'm the Ted Bundy of string theory. Sam Harris

It is time we admitted, from kings and presidents on down, that there is no evidence that any of our books was authored by the Creator of the universe. The Bible, it seems certain, was the work of sand-strewn men and women who thought the earth was flat and for whom a wheelbarrow would have been a breathtaking example of emerging technology. To rely on such a document as the basis for our worldview-however heroic the efforts of redactors- is to repudiate two thousand years of civilizing insights that the human mind has only just begun to inscribe upon itself through secular politics and scientific culture. We will see that the greatest problem confronting civilization is not merely religious extremism: rather, it is the larger set of cultural and intellectual accommodations we have made to faith itself. . Sam Harris

Atheism is not a philosophy; it is not even a view of the world; it is simply an admission of the obvious. In fact, "atheism" is a term that should not even exist. No one ever needs to identify himself as a "non-astrologer" or a "non-alchemist. Sam Harris

People have been murdered over cartoons. End of moral analysis. Sam Harris

Certainty about the next life is simply incompatible with tolerance in this one. Sam Harris

By failing to live by the letter of the texts, while tolerating the irrationality of those who do, religious moderates betray faith and reason equally. Sam Harris

Imagine a world in which generations of human beings come to believe that certain films were made by God or that specific software was coded by him. Imagine a future in which millions of our descendants murder each other over rival interpretations of Star Wars or Windows 98. Could anything–anything–be more ridiculous? And yet, this would be no more ridiculous than the world we are living in. Sam Harris

Christians.....expend more “moral” energy opposing abortion than fighting genocide. Sam Harris

What is the meaning of life? What is our purpose on earth? These are some of the great, false questions of religion. We need not answer them, for they are badly posed, but we can live our answers all the same. At a minimum, we can create the conditions for human flourishing in this life--the only life of which any of us can be certain. That means we should not terrify our children with thoughts of hell or poison them with hatred for infidels. We should not teach our sons to consider women their future property or convince our daughters that they are property even now. And we must decline to tell our children that human history began with bloody magic and will end with bloody magic in a glorious war between the righteous and the rest. Sam Harris

There is no society in human history that ever suffered because its people became too reasonable. Sam Harris

We have barely emerged from centuries of barbarism. It's not a surprise that there are shocking inequities in this world. It is hard work to climb down out of the trees and walk upright, and build a viable global civilization when you start with technology that is made of rocks and sticks and fur. This is a project, and progress is dificult. Sam Harris

We must continually remind ourselves that there is a difference between what is natural and what is actually good for us. Sam Harris

As many critics of religion have pointed out, the notion of a creator poses an immediate problem of an infinite regress. If God created the universe, what created God? To say that God, by definition, is uncreated simply begs the question. Any being capable of creating a complex world promises to be very complex himself. As the biologist Richard Dawkins has observed repeatedly, the only natural process we know of that could produce a being capable of designing things is evolution. . Sam Harris

You can't take credit for your talents, but it matters that you use them. You can't really be blamed for your weaknesses, but it matters that you correct them. So pride and shame don't make a lot of sense, in the final analysis, but they weren't much fun anyway. Sam Harris

In Islam, it is the "moderate" who is left to split hairs, because the basic thrust of the doctrine is undeniable: convert, sub-jugate, or kill unbelievers; kill apostates; and conquer the world. Sam Harris

The truth, however, is that most Muslims appear to be "fundamental-ist" in the Western sense of the word–in that even "moderate"approaches to Islam generally consider the Koran to be the literal andinerrant word of the one true God. The difference between funda-mentalists and moderates–and certainly the difference between all"extremists" and moderates–is the degree to which they see politicaland military action to be intrinsic to the practice of their faith. In anycase, people who believe that Islam must inform every dimension ofhuman existence, including politics and law, are now generally callednot "fundamentalists" or "extremists" but, rather, "Islamists. Sam Harris

Even if Noam Chomsky were right about everything, the Islamic doctrines related to martyrdom, jihad, blasphemy, apostasy, the rights of women and homosexuals, etc. would still present huge problems for the emergence of a global civil society (and these are problems quite unlike those presented by similar tenets in other faiths, for reasons that I have explained at length elsewhere and touch on only briefly here). And any way in which I might be biased or blinded by “the religion of the state, ” or any other form of cultural indoctrination, has absolutely no relevance to the plight of Shiites who have their mosques, weddings, and funerals bombed by Sunni extremists, or to victims of rape who are beaten, imprisoned, or even killed as “adulteresses” throughout the Muslim world. I hope it goes without saying that the Afghan girls who even now are risking their lives by merely learning to read would not be best compensated for their struggles by being handed copies of Chomsky’s books enumerating the sins of the West. Sam Harris

Tell a devout Christian that his wife is cheating on him, or that frozen yogurt can make a man invisible, and he is likely to require as much evidence as anyone else, and to be persuaded only to the extent that you give it. Tell him that the book he keeps by his bed was written by an invisible deity who will punish him with fire for eternity if he fails to accept its every incredible claim about the universe, and he seems to require no evidence what so ever. Sam Harris

When we consider that so few generations had passed since thechurch left off disemboweling innocent men before the eyes of theirfamilies, burning old women alive in public squares, and torturingscholars to the point of madness for merely speculating about thenature of the stars, it is perhaps little wonder that it failed to thinkanything had gone terribly amiss in Germany during the war years. Sam Harris

You don't choose to choose what you choose in life! Sam Harris