10 Quotes & Sayings By Melanie Greenberg

Melanie Greenberg, a PGA® Professional, is a graduate of San Diego State University and a life-long learner. A member of the PGA® Professional Teaching Center, she blends her understanding of golf psychology with her knowledge of neurobiology to help golfers reach their full potential. Melanie is passionate about helping golfers learn to play for themselves as well as playing for the love of the game.

When outcomes are uncertain, most of us spend a great...
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When outcomes are uncertain, most of us spend a great deal of energy ruminating, worrying, and second-guessing ourselves. Not only is this a waste of time, but it makes us less likely to succeed Melanie Greenberg
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Work with "what is" rather than "what if" and you will move towards "what can be. Melanie Greenberg
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The biggest battle in life is to change the negative stories we tell ourselves Melanie Greenberg
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Replace fear of your own inner experience with a curious, gentle, welcoming attitude–free of judgment, self-blame, and aversion. Melanie Greenberg
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The skill of mindfulness allows you to remain grounded in the present moment even when you face difficult stressors, so that your stressful feelings feel more manageable.. Melanie Greenberg
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The biggest challenge in life is often to love ourselves Melanie Greenberg
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By inspiring and healing others, you inspire and heal yourself. Melanie Greenberg
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Positive emotions and mental states may make people more resilient to stress, like sturdy tree branches that bend but don’t break when battered by a storm Melanie Greenberg
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By observing your judging mind, you can avoid automatically buying into these negative judgments... This transforms your experience of stress by taking the terror and panic out of it. Melanie Greenberg