The Self Care Formula is simple. It is NITO(5R)...that is Nutrients In and Toxins Out in the 5 Realms the body works in (Mental, Emotional, Physical, Environmental and Spiritual). Unfortunately, we are doing TINO(5R) that is toxins in and nutrients out.

Nina Leavins
Some Similar Quotes
  1. I’ve been fighting to be who I am all my life. What’s the point of being who I am, if I can’t have the person who was worth all the fighting for? - Stephanie Lennox
  2. I know you're tired but come, this is the way. - Jalaluddin Rumi
  3. That which God said to the rose, and caused it to laugh in full-blown beauty, He said to my heart, and made it a hundred times more beautiful. - Jalaluddin Rumi
  4. Down on the lake rosy reflections of celestial vapor appeared, and I said, "God, I love you" and looked to the sky and really meant it. "I have fallen in love with you, God. Take care of us all, one way or the other." To... - Jack Kerouac
  5. Frustration and Love can’t exist in the same place at the same time, so get real and start doing what you would rather be doing in life. Love your life. All of it. Even the heavy shit that happened to you when you were 8.... - Jason Mraz
More Quotes By Nina Leavins
  1. Humanity first
  2. If weakness pervades the body, then it's mind we must strengthen
  3. The Best Health Care Plan Is A Self Care Plan
  4. The Self Care Formula is simple. It is NITO(5R)...that is Nutrients In and Toxins Out in the 5 Realms the body works in (Mental, Emotional, Physical, Environmental and Spiritual). Unfortunately, we are doing TINO(5R) that is toxins in and nutrients out.
  5. Get off the Medical System and onto the Self Care System
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