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I take my only exercise acting as a pallbearer at the funerals of my friends who exercise regularly.Mark Twain
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With the love of music, there will be no misery in life.Lailah Gifty Akita
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If you meditate, you shall nourish your mind.Lailah Gifty Akita
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Don't walk through life stifling your authenticity, suppressing your uniqueness, hiding your truth out of fear of what others may think. Being someone other than who you are only hampers your well-being and also wastes a whole lot of time.Renee Cefalu
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Meditation nourishes the mind.Lailah Gifty Akita
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If you work all day, when can you connect with your soul?Lailah Gifty Akita
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Spirituality is the food for the soul, spirit and the body.Lailah Gifty Akita
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What belongs to you; your soul, your spirit and your body!Lailah Gifty Akita
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If we care for our spiritual needs, we shall find strength for any other well-being.Lailah Gifty Akita
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Life is full of challenges, seen and unseen, so to look and feel great, you must hold your head up each day and project your inner confidence.Cindy Ann Peterson
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Good music will make you forget all your misery.Lailah Gifty Akita
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Most of our healing occurs during quiet moments of rest when we are in contact with unconscious feelings and experiences. I can't imagine life without the peaceful, insightful moments I have during meditation.Janet Gallagher Nestor
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But, you must remember, whatever you eat, make sure you have at least one bowl of salad with it.S.A. Tawks
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Love is sacred state of mind, body and soul.Lailah Gifty Akita
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Madness is depressing illusion.Lailah Gifty Akita
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Learn to love yourself.Lailah Gifty Akita
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I suppose longevity requires giving up life's pleasures, one by one, until there's nothing left.Gary Inbinder
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Life is sacred breath.Lailah Gifty Akita
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To be precise, there are three gems for healthy life: sufficient workouts, healthy food, and enough sleep.Girdhar Joshi
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The key to productive life is a complete care for the body, soul, spirit and mental well being.Lailah Gifty Akita
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Perseverance is the steady pathway toward prevailing.Tom Althouse
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A positive mindset is probably the single most powerful elixir you can take for your health.Charles F. Glassman
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The most terrifying aspect of human health is our refusal to take steps to help ourselves and the fact that we are so often responsible for our own demise through lack of positive action.Lena Dunham
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Train the mind, body and spirit, so you may achieve anything. Life is about sharing your dreams/purpose (gifts/passions/talents) with the world and helping others find their way.Elizabeth SalamancaBrosig
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The stressful life leads to neglect of spirituality and wellness.Lailah Gifty Akita
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Overwork can cause a break down.Lailah Gifty Akita
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Holding on to the past is like groping in the dark room when you have the opportunity to turn on the light. You only stumble, fall and hurt yourself.Wogu Donald
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Blessed are those who eat greens, for they shall keep their teeth. Blessed are those who wash their hands after wiping their arses, for they shall not sicken. Blessed are those who boil water, for they shall be called saviors of mankind.Diana Gabaldon
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The most hidden secret to the Law of Attraction is frequency and to Medicine is oxygen.Robin Sacredfire
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Maintaining a Healthy life is creative for long for long life.Rp
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One disease, long life; no disease, short life.Benjamin Hoff
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Eat good food, keep moving, and let your body take care of the rest.Stephen Le
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You can’t always eat perfectly clean. You can’t always control the quality of your food sources. You can’t always resist temptation–and who'd want to?! And you certainly can’t diet forever–we’ve tried and failed.. But YOU CAN control the emotional quality and pleasure content you bring to every meal. You are what and HOW you eat. Change your brain and you will change your diet, body & whole life! .Melissa Milne
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A Healthy Immune system equals A Healthy bodyKellie Alderton
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The way out of a dead end is to go back the way you came in…Evangelos Zoumbaneas
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We can change our rewards. It just takes a shift in out thought patterns and being gentle and patient with ourselves.Damon Gameau
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Meditation is my Medication.Beta Metani Marashi
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What you've already known stops you to wonder and it gives you peace.Glenda Radores
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No matter how much exercise or energy healing I do how many soothing restorative walks I take through the woods, how many heads of raw kale I juice or don't..there is no inoculation against illness. No guarantees, no way to wrestle life under control. There are merely best attempts. But surrendering the false hope that there is a single way to make everything Just So might just be the best strategy of all. .Gillian Deacon