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A fit, healthy body–that is the best fashion statementJess C. Scott
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Get comfortable with being uncomfortable!Jillian Michaels
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The human body is the best work of art.Jess C. Scott
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A bear, however hard he tries, grows tubby without exercise.A.a. Milne
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Focus on the win and you lose the battle, focus on the battle and you win.Toni Sorenson
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If you feel anxiety or depression, you are not in the present. You are either anxiously projecting the future or depressed and stuck in the past. The only thing you have any control over is the present moment; simple breathing exercises can make us calm and present instantly.Tobe Hanson
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Health, peace of mind, peak performance, and success in any area of life all depend upon doing the right thing at the right time, in harmony with the cycles of the Four Seasons.Tobe Hanson
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In my experience, stress is the cause of all injury and pain.Tobe Hanson
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Almost all accidents and injuries happen when an individual is not being present and not paying attention to what they are doing.Tobe Hanson
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Some of the most memorable paths I've taken have been detours.Toni Sorenson
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I can only change the world by changing myself.Toni Sorenson
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It may seem that you are on the path alone, but the light that guides you is coming from somewhere. Trust your every step because none of us walk this journey alone.Toni Sorenson
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You can'tassume i'min bad shapejust becausei've run out ofthe energy toimpressyou.Curtis Tyrone Jones
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Oh, child, my child, if only you realized who you truly are.Toni Sorenson
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Miracles happen when dreamers take action.Toni Sorenson
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Don’t you dare focus your energy on the 99 reasons something can’t be done. Focus on the one thing you can do and the 99 won’t matter.Toni Sorenson
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Dreamers Can.Toni Sorenson
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The world is yours the moment you follow your own dreams.Toni Sorenson
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They said she could not do it. But she didn’t listen so when she did it. And when they stood in awe, she did not hear their applause. The only validation she needed came from the voice inside her head. The voice that had always been there saying, “You got this.Toni Sorenson
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A dark thought will never lead you to the light because darkness is terrified of light.Toni Sorenson
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I believe in not trying to control things that are out of my control or none of my business.Tobe Hanson
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When Learning to "LOVE YOURSELF", you attract two types of energies: Lovers & Haters. Lovers should take you higher, haters should inspire. Both should give you fire to illuminate your environment.Ace Antonio Hall
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It shouldn't take a life-changing event to spark change in your life.Shaun Hick
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Hunger gives flavour to the food.Amit Kalantri
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Diet food is not a meal its a medicine.Amit Kalantri
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All worries are less with wine.Amit Kalantri
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Some people when they see cheese, chocolate or cake they don't think of calories.Amit Kalantri
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The salt is to the food, what soul is to the body.Amit Kalantri
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A good food is mouthwatering when you see it and finger licking when you eat it.Amit Kalantri
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We love our mother because she cares and also because she cooks.Amit Kalantri
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Before you worry about the beauty of your body, worry about the health of your body.Amit Kalantri
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The individual who says it is not possible should move out of the way of those doing it.Tricia Cunningham
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No one wakes up in the morning and says, 'I want to gain 150 pounds and I will start right now!Tricia Cunningham
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The path you walk today will determine where you are tomorrow.Toni Sorenson
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The only way the journey ends is if you stop moving.Toni Sorenson
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Sometimes the steepest, most challenging and most rewarding paths in life are not meant to be walked, but crawled.Toni Sorenson
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The easy path will seldom lead where you need to go.Toni Sorenson
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Where you dare to venture where you have not gone before, you will return somehow changed.Toni Sorenson
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The weight you life is not nearly as heavy as the weigh you carry.Toni Sorenson
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I did not find my way out of the darkness until I admitted I was lost.Toni Sorenson
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If you do not direct your path, the world will. Don't ever let anyone make you go where you do not want to be.Toni Sorenson
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How do you choose your paths? Who says you do? Sometimes the path chooses you.Toni Sorenson
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The secret is not following the right path, it's following that right path to the end. Don't quit, my friend, until you've arrived.Toni Sorenson
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You will never get to a new place by walking an old path.Toni Sorenson
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The answer is in your dreams, the ones you dream while you’re asleep and the ones you dream while you’re awake.Toni Sorenson
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Your moment is now. Claim it!Toni Sorenson
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Let them see you cry. Let them see you sweat. Let them see you bleed. Those three drops make you human. Never fear to show your humanity. It’s the bravest act of all.Toni Sorenson
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Sometimes just getting up and moving is victory enough.Toni Sorenson
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I hope that here in America more and more the ideal of the well-trained and vigorous body will be maintained neck by neck with that of the well-trained and vigorous mind as the two coequal halves of the higher education for men and women alike.William James
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The difference between those who adapted and those who didn't, Gorton said, was a willingness to totally commit.Arnold Schwarzenegger
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Moms are so hard to understand! They'll never allow us to go on diet for fitness but forcefully make us fast in the name of God! ~Swapna Rajput~Swapna Rajput
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An abundant life is one where we are physically strong, mentally sound, and spiritually aflame. IToni Sorenson
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Until you believe you can do it, it's going to be difficult to convince anyone else you can do it.Toni Sorenson
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When you know what you're doing, you can do what you want." -Moshe FeldenkraisCheryl L. Ilov
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Go for broke, my friends. Straighten your spine when you step to the podium. Trust your own tongue. Believe that your weary legs will hold you until you reach the finish line. And reach it you will if you give it your all. Fall if you must, crawl if you must, but don’t you dare give up or give in until you’ve made it to the end. For at the end is where your great reward will be to begin anew. A new chance. A new life. A new you. .Toni Sorenson
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Children are like sponges and all they really want to do is latch on to someone that inspires them to learn.Gwen Ro
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~In motivating people, YOU've got to engage their minds and their hearts. I motivate people, I hope, by example - and perhaps by excitement, by having productive ideas to make others feel involved~Rupert Murdoch
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Life is one big gym where we need to constantly workout to stay fit for this world. And indeed love here is the treadmill.Munia Khan
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No one else will ever see your dream until YOU envision it. See it and they’ll see it too.Toni Sorenson
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Some men’s chests are more buttlike than some women’s butts.Mokokoma Mokhonoana
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If you want to be strong challenge yourself to something that makes you feel weak.Toni Sorenson
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Take a close look at nature and you’ll see that every living creature is wired for mutation and variation. The fact that people can say, “I’m not the same person I used to be, ” is the greatest of all miracles.Toni Sorenson
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It’s not what we do once–it’s what we do once a day…day in and day out…every day that brings lasting change into our lives.Toni Sorenson
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I have found that most people are more willing to accept physical pain and limitation rather than acknowledge and deal with the mental and/or emotional pain that might have caused it.Tobe Hanson
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The Nolimitly.com, is a blog where you can find many information about products on the health, beauty, losing weight and fitness, which will help you improve your body but also your appearance.Adongelo4567
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Taking care of your body is insurance for your soul.Toni Sorenson
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Gym is a sacred place which makes your life feel worth existing by putting effort of care into the home of your soul called body!Munia Khan
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Are there moments when our brains are not exercising?” I questioned. “That would be almost like being brain dead...Vann Chow
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If you keep on eating unhealthy food than no matter how many weight loss tips you follow, you are likely to retain weight and become obese. If only you start eating healthy food, you will be pleasantly surprised how easy it is to lose weight.Subodh Gupta
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Managing perfect body weight is not a complicated rocket science. Our body is made up of food which we eat during our day to day life. If we are overweight or obese at the moment then one thing is certain that the food which we eat is unhealthy.Subodh Gupta
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No matter where you are along life’s path, your next step is your first step.Toni Sorenson
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If weakness pervades the body, then it's mind we must strengthenNina Leavins
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Dancing daily is a good physical activity.Lailah Gifty Akita
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Music promotes spiritual, physical and emotional well-being.Lailah Gifty Akita
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A...reason we are so-so scientists is that our brains were shaped for fitness, not for truth. Sometimes truth is adaptive, but sometimes it is not.Steven Pinker
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A good woman keeps her mind right and her body tight.Habeeb Akande
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Increased physical activity enhances positive energyLailah Gifty Akita
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You can be beautiful and young even as you get older. Keep an active life.Lailah Gifty Akita
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Life moves for people who move their bodies!Toni Sorenson
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We may not be able to control life’s circumstances, but we always have a choice about how we use our minds to respond to them.Elaine Moran
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We can only bring about change in our lives when we clearly see two truths: that the pain of remaining the same is greater than the pain of fighting our toughest battles, and that by taking the biggest risks, we gain the most valuable rewards.Elaine Moran
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Your current body is the only body that can take you to your new body–so be kind to it.Elaine Moran
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While most people are playing it safe and doing everything they can to avoid pain, successful people know that they must face their fears and do what needs to be done regardless of how they feel. They don’t necessarily like the hard work, but they’re willing to do it because they like the results.Elaine Moran
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While your ego is always trying to figure out its place in the world, your true self knows that your place is always right here, right now.Elaine Moran
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Believe it or not, your body has nothing but unconditional love for you. The proof? Without any effort on your part, your heart is beating, your lungs are breathing, and the rhythm of life is graciously flowing through you every second of every day–unconditionally.Elaine Moran
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The reason we have such a difficult time losing weight permanently is not because we are making bad choices, but because we are not stopping our automatic subconscious programmed behaviors in their tracks.Elaine Moran
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The deadlift also serves as a way to train the mind to do things that are hard.Mark Rippetoe
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There is no easy way to do a deadlift–not involving actually picking up the bar–which explains their lack of popularity in gyms around the world.Mark Rippetoe
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Get the big picture! See 2 Believe!Leon Welch
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There is revival after rest.Lailah Gifty Akita
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Exercise promotes positive self-image and good well-being.Lailah Gifty Akita
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Be good to your sacred self.Lailah Gifty Akita
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Warning: Before beginning an program of physical inactivity, consult your doctor. Sedentary living is abnormal and dangerous to your health.Frank Forencich
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The key to sticking with any diet is learning how to control hunger and manage cravings.Josh Bezoni
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The Hedonistic Imperative outlines how genetic engineering and nanotechnology will abolish suffering in all sentient life. This project is ambitious but technically feasible. It is also instrumentally rational and ethically mandatory. The metabolic pathways of pain and malaise evolved only because they once served the fitness of our genes. They will be replaced by a different sort of neural architecture. States of sublime well-being are destined to become the genetically pre-programmed norm of mental health. The world's last aversive experience will be a precisely dateable event. .David Pearce
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Get off the Medical System and onto the Self Care SystemNina Leavins
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I keep my body in the best shape.Lailah Gifty Akita
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Be youthful.Lailah Gifty Akita
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Make time daily to nurture your physical, mental and emotional health.Lailah Gifty Akita
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Start from where you are. Empower yourself. Adjust habits. Triumph over those habits -- this is how we EAT folks! This is how it's done!Nancy S. Mure