100 Quotes About Domestic Violence

Today I wore a pair of faded old jeans and a plain grey baggy shirt. I hadn't even taken a shower, and I did not put on an ounce of makeup. I grabbed a worn out black oversized jacket to cover myself with even though it is warm outside. I have made conscious decisions lately to look like less of what I felt a male would want to see. I want to disappear. Sierra D. Waters

Stop looking for that person you were in the past. She has changed. Look for the person she has grown into. She is wiser and stronger than than ever before. Don't go back to who you were. Cherish who you are." --Without a Voice by Chris Pepple Chris Pepple

She serves me a piece of it a few minutesout of the oven. A little steam risesfrom the slits on top. Sugar and spice -cinnamon - burned into the crust. But she's wearing these dark glassesin the kitchen at ten o'clockin the morning - everything nice -as she watches me break offa piece, bring it to my mouth, and blow on it. My daughter's kitchen, in winter. I fork the pie inand tell myself to stay out of it. She says she loves him. No waycould it be worse. Raymond Carver

An abuser isn't abusive 24/7. They usually demonstrate positive character traits most of the time. That's what makes the abuse so confusing when it happens, and what makes leaving so much more difficult. Miya Yamanouchi

Personally, I believe "if it ain't broke, don't fix it". I'd rather use film cameras and vinyl records and cathode ray tubes than any sort of the digital technology available. Look around! The streets are full of people who would rather have their eyes on their cell phones than on the world around them! Scientists are researching technology to erase specific memories from people! Our thrown-away digital technology is showing up overseas in huge piles of toxic heavy metals and plastic! And yet there are still people who keep wanting technology and the future to keep going. They dream of flying cars, or humanoid robots, of populated cities on Mars. But do we really NEED this stuff? Maybe before we try to keep turning our world into an episode of The Jetsons, we should focus more on the problems that are surprisingly being overlooked now more than ever. Before we design another stupid cell phone or build a flying car, let's put a stop to racism, to sexism, to homophobia, to war. Let's stop buying all our "American" products from sweat shops overseas and let's end poverty in third-world countries. Let's let film photography never go obsolete, let's let print books continue to be printed. Let's stop domestic violence and child abuse and prostitution and this world's heavy reliance on prescription drugs. Let's stop terrorism, let's stop animal cruelty, , let's stop overpopulation and urbanization, let's stop the manufacture of nuclear weapons... I mean come on, we have all these problems to solve, but digital tech enthusiasts are more concerned that we don't have flying cars or robotic maids yet? That's pathetic. Rebecca McNutt

She could just pack up and leave, but she does not visualize what's beyond ahead. Unknown

And maybe it was more than that. Maybe it was actually an unspoken instant agreement between the four women on the balcony: No woman should pay for the accidental death of this particular man. Maybe it was an involuntary, atavistic response to thousands of years of violence against women. Maybe it was for every rape, every brutal backhanded slap, every other Perry that had come before this one. Liane Moriarty

I loved books. Loved reading. It not only gave me an escape from my own world, but opened a door into other worlds. It allowed me, at the beginning of my marriage, to suffer with some grace. As long as I had another world to go to, what did I care about how small and strange and terrifying my own life had gotten? Molly OKeefe

Every time he raised his hands on her. He killed a prince from a fairy tale somewhere deep within her heart, brutally. Akshay Vasu

Sure relationships include arguments, but pain is not a side-effect of love. Tyler Oakley

Anyone could see that this woman is living a nightmare. Except that she goes through her daily life wide awake, knowing that she could make a mistake at any moment. Unknown

I realise I'm behind on this but Rebekah Brooks was married to Ross Kemp of Gangs fame?! And she assaulted him? That explains so much. Mandy Wiener

When others witness or comment on abusive behaviors, the little voice that the upscale abused wife once heard inside her and ignored or muffled becomes amplified. Slowly she starts to recognize that she must stop enduring the abuse. each woman comes to grips with her situation at her own pace. However, talking to others is key to her growing capacity to recognize and label her experiences, reclaim herself, target important turning points, and ultimately leave her tormentor. Susan Weitzman

Above all, he loathed men who beat women; for, real men didn’t exercise their strength on frail creatures, they joined the army and put Shazaria’s enemies in their graves. A.H. Septimius

Please don´t drown into his fears, his concrete fists don´t let him again, break the bridge of your nose with his cruel born hits. Then disappear into that mask of misery. Anthony Liccione

Intimidated, old traumas triggered, and fearing for my safety, I did what I felt I needed to do. Sierra D. Waters

John was still making comments regarding violent things that he shouldn't, but I hoped he was just being a big mouth. Nobody was going to listen to me anyway. Sierra D. Waters

He told me that if I hung up, he'd do it. He would commit suicide. He told me that if I called the cops he would kill every single one of them and I knew that he had the potential and the means to do it Sierra D. Waters

No amount of me trying to explain myself was doing any good. I didn't even know what was going on inside of me, so how could I have explained it to them? Sierra D. Waters

It is not a single crime when a child is photographed while sexually assaulted (raped.) It is a life time crime that should have life time punishments attached to it. If the surviving child is, more often than not, going to suffer for life for the crime(s) committed against them, shouldn't the pedophiles suffer just as long? If it often takes decades for survivors to come to terms with exactly how much damage was caused to them, why are there time limits for prosecution? . Sierra D. Waters

The story of my birth that my mother told me went like this: "When you were coming out I wasn't ready yet and neither was the nurse. The nurse tried to push you back in, but I shit on the table and when you came out, you landed in my shit." If there ever was a way to sum things up, the story of my birth was it. Sierra D. Waters

We have this judgmental way of looking at the idea of leaving a home or a family, and our society has reinforced this idea that if we "run away, " we are "running away from our problems." In some cases, though, to face certain problems (in this case, two family members who are not mentally stable and who are not going to face up to their issues) the family members who are capable of facing reality must realize that leaving is a viable option. Some environments are harmful. As fellow humans it is our job to judge less and encourage more when others choose to remove themselves from harmful environments. A.S. King

Often, to keep the family together, the woman will accept repeated beatings and rapes, emotional battering and verbal degredation; she will be debased and ashamed but she will stick it out, or when she runs he will kill her. Ask the politicians who exude delight when they advocate for the so-called traditional family how many women are beaten and children raped when there is no man in the family. Zero is such a perfect and encouraging number, but who, among politicians in male-supremacist cultures, can count that high? . Andrea Dworkin

In a healthy relationship, vulnerability is wonderful. It leads to increased intimacy and closer bonds. When a healthy person realizes that he or she hurt you, they feel remorse and they make amends. It’s safe to be honest. In an abusive system, vulnerability is dangerous. It’s considered a weakness, which acts as an invitation for more mistreatment. Abusive people feel a surge of power when they discover a weakness. They exploit it, using it to gain more power. Crying or complaining confirms that they’ve poked you in the right spot. Christina Enevoldsen

An option means decision, and a decision means acknowledging something is wrong and the shame one can no longer hide from. Naama Yehuda

Threatening a current or former partner isn't passion, or love, or heartache. It's violence, it's abuse and it's a crime. Miya Yamanouchi

Men who hit do so because they can...someplace they enjoy or need to humiliate another. There is no love in violence, only control and domination. Naama Yehuda

When he first said my diagnosis, I couldn't believe it. There must be another PTSD than post-traumatic stress disorder, I thought. I have only heard of war veterans who have served on the front lines and seen the horrors of battle being diagnosed with PTSD. I am a Beverly Hills housewife, not a soldier. I can't have PTSD. Well, I was wrong. Housewives can get PTSD, too, and yours, truly did. Taylor Armstrong

NEVER EVER STAY IN AN ABUSIVE RELATIONSHIP FOR THE SAKE OF YOUR CHILDREN. That is the worst thing one can ever do. It is better for a child to live with one Good Parent than two frustrated, screwed up ones. Rachitha Cabral

Our Arab mothers and sisters are suffering from injustices like domestic violence, sexual harassment, child marriages and honour killings, some are still fighting for their right to drive or travel without male custody therefore our powerful Arab media was not only expected to broadcast this particular one of a kind Women’s march it should have held panels to dissect the issues being brought forth in order for the Arab world to better understand that gender equality is not an idea that one believes in, it is a planned movement that requires an enormous effort on the part of both men and women to reach. Aysha Taryam

There are as many violent women as men, but there's a lot of money in hating men, particularly in the United States -- millions of dollars. It isn't a politically good idea to threaten the huge budgets for women's refuges by saying that some of the women who go into them aren't total victims. Erin Pizzey

Violent men, and men in authority over violent men, and the broader public that authorises those men, are not yet shamed by the harm of coercive control over women ... Maybe we can rest some hope on the growing activity of men of goodwill calling on each other to change. When that group hits a critical mass, the majority of men will be more likely to want to change. Lee Lakeman

Unfortunately, you are far more likely to be harmed or die prematurely as a direct result of modern society than you are from any form of terrorism. Steven Magee

The woman knows from living with the abusive man that there are no simple answers. Friends say: “He’s mean.” But she knows many ways in which he has been good to her. Friends say: “He treats you that way because he can get away with it. I would never let someone treat me that way.” But she knows that the times when she puts her foot down the most firmly, he responds by becoming his angriest and most intimidating. When she stands up to him, he makes her pay for it–sooner or later. Friends say: “Leave him.” But she knows it won’t be that easy. He will promise to change. He’ll get friends and relatives to feel sorry for him and pressure her to give him another chance. He’ll get severely depressed, causing her to worry whether he’ll be all right. And, depending on what style of abuser he is, she may know that he will become dangerous when she tries to leave him. She may even be concerned that he will try to take her children away from her, as some abusers do. Lundy Bancroft

We are all the product of our past and have to live with our memories and personality they cannot be erased. Jane Hersey

The abuser’s mood changes are especially perplexing. He can be a different person from day to day, or even from hour to hour. At times he is aggressive and intimidating, his tone harsh, insults spewing from his mouth, ridicule dripping from him like oil from a drum. When he’s in this mode, nothing she says seems to have any impact on him, except to make him even angrier. Her side of the argument counts for nothing in his eyes, and everything is her fault. He twists her words around so that she always ends up on the defensive. As so many partners of my clients have said to me, “I just can’t seem to do anything right.” At other moments, he sounds wounded and lost, hungering for love and for someone to take care of him. When this side of him emerges, he appears open and ready to heal. He seems to let down his guard, his hard exterior softens, and he may take on the quality of a hurt child, difficult and frustrating but lovable. Looking at him in this deflated state, his partner has trouble imagining that the abuser inside of him will ever be back. The beast that takes him over at other times looks completely unrelated to the tender person she now sees. Sooner or later, though, the shadow comes back over him, as if it had a life of its own. Weeks of peace may go by, but eventually she finds herself under assault once again. Then her head spins with the arduous effort of untangling the many threads of his character, until she begins to wonder whether she is the one whose head isn’t quite right. Lundy Bancroft

Sounds of depression remembering rejection Hope turns to despair black roses everywhere Keep hearing echoes voices in my mind repeating endless lies evil in disguise Diana Rasmussen

It was never the poverty that deterred me, never the disease, unsanitary conditions, bugs or garbage, those things were never even a thought in my head as a reason for not staying. I kept looking for the good and always found it each day. I was happy on the reservation. It would have all worked out if Chief could have been a little nicer to me. The only thing I was missing was love and respect from my partner. Maybe he had changed. Little White Bird

Use the darkness of your past to propel you to a brighter future. Donata Joseph

Make sure your fun is not mocking someone’s pain and your enjoyment is not another’s suffering. The melody of your ears must not be the cries of a powerless. Shahla Khan

I am living in hell from one day to the next. But there is nothing I can do to escape. I don't know where I would go if I did. I feel utterly powerless, and that feeling is my prision. I entered of my own free will, I locked the door, and I threw away the key. Haruki Murakami

To make matters worse, everyone she talks to has a different opinion about the nature of his problem and what she should do about it. Her clergyperson may tell her, “Love heals all difficulties. Give him your heart fully, and he will find the spirit of God.” Her therapist speaks a different language, saying, “He triggers strong reactions in you because he reminds you of your father, and you set things off in him because of his relationship with his mother. You each need to work on not pushing each other’s buttons.” A recovering alcoholic friend tells her, “He’s a rage addict. He controls you because he is terrified of his own fears. You need to get him into a twelve-step program.” Her brother may say to her, “He’s a good guy. I know he loses his temper with you sometimes–he does have a short fuse–but you’re no prize yourself with that mouth of yours. You two need to work it out, for the good of the children.” And then, to crown her increasing confusion, she may hear from her mother, or her child’s schoolteacher, or her best friend: “He’s mean and crazy, and he’ll never change. All he wants is to hurt you. Leave him now before he does something even worse.” All of these people are trying to help, and they are all talking about the same abuser. But he looks different from each angle of view. Lundy Bancroft

The mere fact that I exist means that I deserve to be here and to express myself any damn why I please. Euphoria Godsent

In situations of captivity the perpetrator becomes the most powerful person in the life of the victim, and the psychology of the victim is shaped by the actions and beliefs of the perpetrator. Judith Lewis Herman

When there is inconsistency in belief and action (such as being violated by someone who is supposed to love you) our mind has to make an adjustment so that thought and action are aligned. So sometimes the adjustment that the mind makes is for the victim to bring her or his behavior in line with the violator, since the violator cannot be controlled by the victim. Our greatest source of survival is to adapt to our environment. So increasing emotional intimacy with a person who is forcing physical intimacy makes sense in our minds. It resolves cognitive dissonance. Rosenna Bakari

The year the police called Sherrena, Wisconsin saw more than one victim per week murdered by a current or former romantic partner or relative. 10 After the numbers were released, Milwaukee’s chief of police appeared on the local news and puzzled over the fact that many victims had never contacted the police for help. A nightly news reporter summed up the chief’s views: “He believes that if police were contacted more often, that victims would have the tools to prevent fatal situations from occurring in the future.” What the chief failed to realize, or failed to reveal, was that his department’s own rules presented battered women with a devil’s bargain: keep quiet and face abuse or call the police and face eviction. Matthew Desmond

I forgot to supannoyancefrom his glass full ofmingled dread and rage Now let me takea small draught of solacefrom my own little cupfull of predicaments! From the poem- Draught Munia Khan

Violence is violence and can in no way be misconstrued as discipline under any circumstance cultural or otherwise. Aysha Taryam

It's important that you don't continue to ignore or accept rages. Realize that extreme rage directed at you or your children is verbal and emotional abuse. Even if you think you can handle it, over time it can erode your self-esteem and poison the relationship. Seek support immediately. Randi Kreger

When people conclude that anger causes abuse, they are confusing cause and effect. Ray was not abusive because he was angry; he was angry because he was abusive. Abusers carry attitudes that produce fury. Lundy Bancroft

I know betrayal can unravel a man. I learned early on from watching my parents that men are capable of doing terrible things to women when they feel deceived. When the bubble of trust and honesty bursts, nothing is off-limits. Sadeqa Johnson

I used to pray you know, pray to God that He would somehow stop it. All the nights of listening to my mother scream and things breaking. Of holding my brother and sister and listening to them cry and begging me to stop it.' My voice is slow and steady like a freight train at night.' I was too young, and we were always told that they'd put us in foster homes where people would rape us if we ever said anything. So we explained away the bruises and my mom wore big sunglasses whenever she left the house. And we invented car accidents if the bruising was too bad to cover with make-up. Emily Andrews

And there’s one other matter I must raise. The epidemic of domestic sexual violence that lacerates the soul of South Africa is mirrored in the pattern of grotesque raping in areas of outright conflict from Darfur to the Democratic Republic of the Congo, and in areas of contested electoral turbulence from Kenya to Zimbabwe. Inevitably, a certain percentage of the rapes transmits the AIDS virus. We don’t know how high that percentage is. We know only that women are subjected to the most dreadful double jeopardy. The point must also be made that there’s no such thing as the enjoyment of good health for women who live in constant fear of rape. Countless strong women survive the sexual assaults that occur in the millions every year, but every rape leaves a scar; no one ever fully heals. This business of discrimination against and oppression of women is the world’s most poisonous curse. Nowhere is it felt with greater catastrophic force than in the AIDS pandemic. This audience knows the statistics full well: you’ve chronicled them, you’ve measured them, the epidemiologists amongst you have disaggregated them. What has to happen, with one unified voice, is that the scientific community tells the political community that it must understand one incontrovertible fact of health: bringing an end to sexual violence is a vital component in bringing an end to AIDS.The brave groups of women who dare to speak up on the ground, in country after country, should not have to wage this fight in despairing and lonely isolation. They should hear the voices of scientific thunder. You understand the connections between violence against women and vulnerability to the virus. No one can challenge your understanding. Use it, I beg you, use it. Stephen Lewis

His abusemakes her an anvilwithout spark Munia Khan

Clouds of confusionrolled into illusion He veils perversionforcing her coercion Her body he takeswhile she flies awayunbelievable, she's invisible Diana Rasmussen

His worst fantasy her realityhe pulls the stringsdoes unspeakable things A sadistic entrancefor his acceptance Diana Rasmussen

Crime doesn’t take a holiday. It changes costume for the season, and Christmas is the season for domestic violence. Too much pressure to deliver the perfect gift, and not enough money. Too little to say, and too much alcohol encouraging confessions. Never enough love or imagination to deliver the dream. Peter Kirby

We live in a world in which women are battered and are unable to flee from the men who beat them, although their door is theoretically standing wide open. One out of every four women becomes a victim of severe violence. One out of every two will be confronted by sexual harassment over her lifetime. These crimes are everywhere and can take place behind any front door in the country, every day, and barely elicit much more than a shrug of the shoulders and superficial dismay. . Natascha Kampusch

Our society needs criminals like Wolfgang Priklopil in order to give a face to the evil that lives within and to split it off from. . It needs the images of cellar dungeons so as not to have to see the many homes in which violence rears its conformist, bourgeois head. Society uses the victims of sensational cases such as mine in order to divest itself of the responsibility for the many nameless victims of daily crimes, victims nobody helps — even when they ask for help. Natascha Kampusch

The guarantee of safety in a battering relationship can never be based upon a promise from the perpetrator, no matter how heartfelt. Rather, it must be based upon the self-protective capability of the victim. Until the victim has developed a detailed and realistic contingency plan and has demonstrated her ability to carry it out, she remains in danger of repeated abuse. Judith Lewis Herman

If we are to fight discrimination and injustice against women we must start from the home for if a woman cannot be safe in her own house then she cannot be expected to feel safe anywhere. Aysha Taryam

We don’t necessarily know how to hear stories about any kind of violence, because it is hard to accept that violence is as simple as it is complicated, that you can love someone who hurts you, that you can stay with someone who hurts you, that you can be hurt by someone who loves you, that you can be hurt by a complete stranger, that you can be hurt in so many terrible, intimate ways. Roxane Gay

The problem with depicting abusers as full-time monsters is that when a person is actually experiencing abuse in their own life, they'll think "oh but he's the sweetest guy most of the time so he can't be an abuser " or "but he's not ALWAYS horrible, he's usually amazing, so he's not an abuser", and they'll make the mistake of thinking they mustn't really be being abused when they actually are. Miya Yamanouchi

Young Bride had a scratch on her neck from the knife, but no other external injuries. It seemed she was killed by the shock the drunks gave her. After sixty-odd years, reliving the trauma of that fateful night was too much to bear. There was no funeral procession. She was buried on the unlucky hill on the outskirts of the village. The crickets, however, remained around her shack and continued to sing until the first snow fell. Susumu Katsumata

For the Wife Beater's WifeWith blue irises her face is blossomed. BlueCircling to yellow, circling to brown on her cheeks. The long bone of her jaw untracked She hides in our kitchen. He sleeps it off next door. Her chicken legs tucked under her She's frantic with lies, animated Before the swirling smoke. On her cigarette she leaves red prints, red Like a cut on the white cup. Like a skin she pulls her sweater around her. She's cold, She brings the cold in with her. In our kitchen she hides. He sleeps it off next door, his great Belly heaving with booze. Again and again she tells the story As if the details ever changed, As if blows to the face were somehow Different beating to beating. We reach for her but can't help. She retreats into her cold love of him And looks across the table at us As if across a sea. Next door he claws out of sleep. She says she thinks she'll do something After all, with her hair tonight. Bruce Weigl

Don't play his game. Play yours. Rachel Caine

Suspicion of Abuse gets to your toes before you see it in your face. Auliq Ice

It's never ok to hit a girl. Never. Not even if she cheats on you. A girl is not your property. She's a human being. She is just as important as you. She is your equal. And her wishes and feelings are just as valid as yours. All you can do is treat her nice, and hope she wants to be with you. If she chooses to be with you, great! If not, or if she chooses to leave you at some point, you have to let her go. You have no right to stop her. You don't own her, and you don't have the right to tell her what to do. She's your partner. Not your servant, not your sex slave, and not your punching bag. Oliver Markus

The dog leash was still tied tight around the oak tree in the back, stretched worn and limp across the green grass as if trying to escape to freedom; and he buried his wife without a tombstone. Where before, she sat most times in his home, licking her wounds. Anthony Liccione

Prepare a gentle but firm response to use the next time someone feels they have a right to comment on your life decisions. You might say something like, "I'm sure you have my best interest at heart, and I thank you for your concern. However, you didn't experience what I did, so you can't understand what I went through. I made the best decisions I could based on what happened in my life. I know you will honor my right to decide what is best for me, just as I allow you to decide what is best for you. Caroline Abbott

Domestic terrorism is alive and well in the USA and it is masquerading as “Progress”. Steven Magee

YOUR ABUSIVE PARTNER DOESN’T HAVE A PROBLEM WITH HIS ANGER; HE HAS A PROBLEM WITH YOUR ANGER.One of the basic human rights he takes away from you is the right to be angry with him. No matter how badly he treats you, he believes that your voice shouldn’t rise and your blood shouldn’t boil. The privilege of rage is reserved for him alone. When your anger does jump out of you–as will happen to any abused woman from time to time–he is likely to try to jam it back down your throat as quickly as he can. Then he uses your anger against you to prove what an irrational person you are. Abuse can make you feel straitjacketed. You may develop physical or emotional reactions to swallowing your anger, such as depression, nightmares, emotional numbing, or eating and sleeping problems, which your partner may use as an excuse to belittle you further or make you feel crazy. . Lundy Bancroft

Has he ever trapped you in a room and not let you out? Has he ever raised a fist as if he were going to hit you? Has he ever thrown an object that hit you or nearly did? Has he ever held you down or grabbed you to restrain you? Has he ever shoved, poked, or grabbed you? Has he ever threatened to hurt you? If the answer to any of these questions is yes, then we can stop wondering whether he’ll ever be violent; he already has been. Lundy Bancroft

An abuser can seem emotionally needy. You can get caught in a trap of catering to him, trying to fill a bottomless pit. But he’s not so much needy as entitled, so no matter how much you give him, it will never be enough. He will just keep coming up with more demands because he believes his needs are your responsibility, until you feel drained down to nothing. Lundy Bancroft

The abusive man’s high entitlement leads him to have unfair and unreasonable expectations, so that the relationship revolves around his demands. His attitude is: “You owe me.” For each ounce he gives, he wants a pound in return. He wants his partner to devote herself fully to catering to him, even if it means that her own needs–or her children’s–get neglected. You can pour all your energy into keeping your partner content, but if he has this mind-set, he’ll never be satisfied for long. And he will keep feeling that you are controlling him, because he doesn’t believe that you should set any limits on his conduct or insist that he meet his responsibilities. Lundy Bancroft

What are you going to do? Are you going to live in the dark, locked in here? Afraid to look out, answer the door, leave? Yes, he's out there, and he's clearly not going to leave you alone until one of three things happens: he hurts you and gets arrested, or he makes a mistake and gets arrested, or you stop him. Rachel Caine

It is fine to commiserate with a man about his bad experience with a previous partner, but the instant he uses her as an excuse to mistreat you, stop believing anything he tells you about that relationship and instead recognize it as a sign that he has problems with relating to women. Lundy Bancroft

A man or a woman can't be defined by the pain inflicted in them by others or by someone else's issues, but by their own character and actions. Linda Alfiori

Consider these traditional theories of domestic abuse:- Learned helplessness suggest that abused women learn to become helpless under abusive conditions; they are powerless to extricate themselves from such relationships and/or unable to make adaptive choices- The cycle of violence describes a pattern that includes a contrition or honeymoon phase. The abusive husband becomes contrite and apologetic after a violent episode, making concerted efforts to get back in his wife’s good graces.- Traumatic bonding attempts to explain the inexplicable bond that is formed between a woman and her abusive partner- The theory of past reenactments posits that women in abusive relationships are reliving unconscious feelings from early childhood scenarios. My research results and experience with patients do not conform to these concepts. I have found that the upscale abused wife is not a victim of learned helplessness. Rather, she makes specific decisions along the path to be involved in the abusive marriage, including silent strategizing as she chooses to stay or leave the marriage. Nor does the upscale abused wife experience the classic cycle of violence, replete with the honeymoon stage, in which the husband courts his wife to seek her forgiveness. As in the case of Sally and Ray, the man of means actually does little to seek his wife’s forgiveness after a violent episode. Further, the upscale abused wife voices more attachment to her lifestyle than the traumatic bonding with her abusive mate. And very few of the abused women I have met over the years experienced abuse in their childhoods or witnessed it between their parents. In fact, it is this lack of experience with violence, rage, and abuse that makes this woman even more overwhelmed and unclear about how to cope with something so alien to her and the people in her universe. . Susan Weitzman

How could she love him after what he did to her? How could she contemplate taking him back?” It’s sad that those are the first thoughts that run through our minds when someone is abused. Shouldn’t there be more distaste in our mouths for the abusers than for those who continue to love the abusers? Colleen Hoover

Domestic violence is any behavior involving physical, psychological, emotional, sexual or verbal abuse. It is any form of aggression intended to hurt, damage, or kill an intimate person. Asa Don Brown

Domestic violence is frequently excused when alcohol and other substances are involved. Asa Don Brown

We are a society of excuses, shame and blame; we avoid accountability and often project our responsibility when involving domestic violence. Asa Don Brown

No amount of logic can usually move a battered woman, so persuasion requires emotional leverage, not statistics or moral arguments.. ..I have seen their fear and resistance firsthand .. . I believe it is critical for a woman to view staying as a choice, for only then can leaving be viewed as a choice and an option. Gavin De Becker

It is a rare person who can cut himself off from mediate and immediate relations with others for long spaces of time without undergoing a deterioration in personality. Harry Stack Sullivan

This book appears at a time when public discussion of the common atrocities of sexual and domestic life has been made possible by the women’s movement, and when public discussion of the common atrocities of political life has been made possible by the movement for human rights. I expect the book to be controversial–first, because it is written from a feminist perspective; second, because it challenges established diagnostic concepts; but third and perhaps most importantly, because it speaks about horrible things, things that no one really wants to hear about. Judith Lewis Herman

There is life after abuse. This is mine. Lindsay Fischer

We sat still, our breathing loud and rhythmic, its music melancholy, a traditional song of sorrow. Margot McCuaig

My hands twitch as they tremble and every nerve and muscle in my body is frozen–numb. J. Kahele

Physical aggression by a man toward his partner is abuse, even if it happens only once. If he raises a fist; punches a hole in the wall; throws things at you; blocks your way; restrains you; grabs, pushes, or pokes you; or threatens to hurt you, that’s physical abuse. He is creating fear and using your need for physical freedom and safety as a way to control you. Lundy Bancroft

Alcohol does not a change a person’s fundamental value system. People’s personalities when intoxicated, even though somewhat altered, still bear some relationship to who they are when sober. When you are drunk you may behave in ways that are silly or embarrassing; you might be overly familiar or tactlessly honest, or perhaps careless or forgetful. But do you knock over little old ladies for a laugh? Probably not. Do you sexually assault the clerk at the convenience store? Unlikely. People’s conduct while intoxicated continues to be governed by their core foundation of beliefs and attitudes, even though there is some loosening of the structure. Alcohol encourages people to let loose what they have simmering below the surface. A B U S E R S MAKE CONSCIOUS CHOICES EVEN WHILE INTOXICATED . Lundy Bancroft

The abuser does not believe, however, that his level of authority over the children should be in any way connected to his actual level of effort or sacrifice on their behalf, or to how much knowledge he actually has about who they are or what is going on in their lives. He considers it his right to make the ultimate determination of what is good for them even if he doesn’t attend to their needs or even if he only contributes to those aspects of child care that he enjoys or that make him look like a great dad in public. Lundy Bancroft Bancroft

The underlying attitude comes bursting out of his words: He believes his wife is keeping something of his away from him when she doesn’t want intimate contact. He sees sexual rights to a woman as akin to mineral rights to land–and he owns them. Lundy Bancroft

Physical aggression by a man toward his partner is abuse, even if it happens only once. Lundy Bancroft

ALCOHOL HAS NO BIOLOGICAL CONNECTION TO ABUSE OR VIOLENCEAlcohol does not directly make people belligerent, aggressive, or violent. There is evidence that certain chemicals can cause violent behavior – anabolic steroids, for example, or crack cocaine – but alcohol is not among them. In the human body, alcohol is actually a depressant, a substance that rarely causes aggression. Marijuana similarly has no biological action connected to abusiveness. . Lundy Bancroft

A man’s beliefs about the effects of the substance will largely be borne out. If he believes that alcohol can make him aggressive, it will, as research has shown. On the other hand, if he doesn’t attribute violence-causing powers to substances, he is unlikely to become aggressive even when severely intoxicated. Lundy Bancroft

It is important to note that research has shown that men who have abusive mothers do not tend to develop especially negative attitudes toward females, but men who have abusive fathers do; the disrespect that abusive men show their female partners and their daughters is often absorbed by their sons. So while a small number of abusive men do hate women, the great majority exhibit a more subtle–though often quite pervasive–sense of superiority or contempt toward females, and some don’t show any obvious signs of problems with women at all until they are in a serious relationship. Lundy Bancroft

When a man’s face contorts in bitterness and hatred, he looks a little insane. When his mood changes from elated to assaultive in the time it takes to turn around, his mental stability seems open to question. When he accuses his partner of plotting to harm him, he seems paranoid. It is no wonder that the partner of an abusive man would come to suspect that he was mentally ill. Yet the great majority of my clients over the years have been psychologically “normal.” Their minds work logically; they understand cause and effect; they don’t hallucinate. Their perceptions of most life circumstances are reasonably accurate. They get good reports at work; they do well in school or training programs; and no one other than their partners–and children–thinks that there is anything wrong with them. Their value system is unhealthy, not their psychology. Lundy Bancroft