61 Quotes About Breathing

So many of us forget how to breathe, and it’s easy to lose track of our own breathing. But even if you don’t think about your breathing, it is important that you do. Every moment that you aren’t inhaling and exhaling, your body is using up oxygen. Breathing deeply allows the blood to flow throughout the body, giving it energy Read more

So get ready to breathe more today with these quotes about breathing in and breathing out.

Oh no. Don't smile. You'll kill me. I stop breathing...
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Oh no. Don't smile. You'll kill me. I stop breathing when you smile. Tessa Dare
How do you tell if something's alive? You check for...
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How do you tell if something's alive? You check for breathing. Markus Zusak
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Poetry is breathing words that gives a reader pause. Ankita Singhal
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How to be a Poet (to remind myself) Make a place to sit down. Sit down. Be quiet. You must depend upon affection, reading, knowledge, skill–more of each than you have–inspiration work, growing older, patience, for patience joins time to eternity… Breathe with unconditional breath the unconditioned air. Shun electric wire. Communicate slowly. Live a three-dimensional life; stay away from screens. Stay away from anything that obscures the place it is in. There are no unsacred places; there are only sacred places and desecrated places. Accept what comes from silence. Make the best you can of it. Of the little words that come out of the silence, like prayers prayed back to the one who prays, make a poem that does not disturb the silence from which it came. Wendell Berry
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That kiss you gave me was the hottest kiss i've ever had. I pulled away because i was afraid i wouldn't be able to stop myself from ripping off your clothes. And that didn't seem like the right way to end a first date. I didn't want you to think that was all i was interested in." She stared at him. There was silence again, but this time she didn't worry about how long it went on." Why didn't you tell me?" She said finally." I tried to, but every time i saw you afterward you disappeared. I got the feeling you were avoiding me.""i didn't want things to be awkward."" Yeah, there was nothing awkward about you hiding behind a plant when i came into the dining hall at lunch on wednesday."" I wasn't hiding. I was, um, breathing. You know, oxygen. From the plant. Very oxygenated, that air is."" Of course. I should have thought of that."" It's a healthy thing. Not many people know about it. Michele Jaffe
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At this moment, you are seamlessly flowing with the cosmos. There is no difference between your breathing and the breathing of the rain forest, between your bloodstream and the world’s rivers, between your bones and the chalk cliffs of Dover. Deepak Chopra
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Being under stress is like being stranded in a body of water. If you panic, it will cause you to flail around so that the water rushes into your lungs and creates further distress. Yet, by calmly collecting yourself and using controlled breathing you remain afloat with ease. Alaric Hutchinson
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I breathe in the soft, saturated exhalations of cedar trees and salmonberry bushes, fireweed and wood fern, marsh hawks and meadow voles, marten and harbor seal and blacktail deer. I breathe in the same particles of air that made songs in the throats of hermit thrushes and gave voices to humpback whales, the same particles of air that lifted the wings of bald eagles and buzzed in the flight of hummingbirds, the same particles of air that rushed over the sea in storms, whirled in high mountain snows, whistled across the poles, and whispered through lush equatorial gardens…air that has passed continually through life on earth. I breathe it in, pass it on, share it in equal measure with billions of other living things, endlessly, infinitely. Richard Nelson
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Breathing involves a continual oscillation between exhaling and inhaling, offering ourselves to the world at one moment and drawing the world into ourselves at the next... David Abram
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We sleep, allowing gravity to hold us, allowing Earth- our larger body- to recalibrate our neurons, composting the keen encounters of our waking hours (the tensions and terrors of our individual days), stirring them back, as dreams, into the sleeping substance of our muscles. We give ourselves over to the influence of the breathing earth. Sleep is the shadow of the earth as it seeps into our skin and spreads throughout our limbs, dissolving our individual will into the thousand and one selves that compose it- cells, tissues, and organs taking their prime directives now from gravity and the wind- as residual bits of sunlight, caught in the long tangle of nerves, wander the drifting landscape of our earth-borne bodies like deer moving across the forested valleys. David Abram
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We too should make ourselves empty, that the great soul of the universe may fill us with its breath. Laurence Binyon
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I thought about having a proper room, breathing life into it, and nobody minding. Jenny Valentine
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And I wonder if Beethoven held his breaththe first time his fingers touched the keysthe same way a soldier holds his breaththe first time his finger clicks the trigger. We all have different reasons for forgetting to breathe. Andrea Gibson
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I'm not scared of death, just tired. So fucking tired of being alive yet never fully breathing. Jessica Sorensen
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Eating was hard. Breathing was hard. Living was hardest. Laurie Halse Anderson
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Do You think it matters if they're tiny or deep? he asked. Well, if they're not tiny breaths and they're not deep breaths, then they're just ... breaths. Then you're just breathing for the sake of ... breathing.... Seize them. Feel them. Love them ... K.A. Tucker
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We're always on breath away from something--living or dying--, sometimes it just can't be helped. Heather Gudenkauf
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Breathing is a lot like creativity. Like an inhale, you receive an inspiration, you let it run through the unique magnificence of who you are, and then you release it into the world, letting it go, unattached to the way it needs to look. Jill Badonsky
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Taking a deep breath, words floating through my head. Maite
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With your breath, issue words of a new contract. Become the law creator of a new prosperity. Bryant McGill
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The savage rushing of the river seemed to be inside her head, inside her body. Even when the oarswomen, their guides, were speaking to her, she had the impression she couldn't quite hear them because of the roar. Not of the river that did indeed roar, just behind them, close to the simple shelter they'd made for her, but because of an internal roar as of the sound of a massive accumulation of words, spoken all at once, but collected over a lifetime, now trying to leave her body. As they rose to her lips, and in response to the question: Do you want to go home? she leaned over a patch of yellow grass near her elbow and threw up. All the words from decades of her life filled her throat. Words she had said or had imagined saying or had swallowed before saying to her father, dead these many years. All the words to her mother. To her husbands. Children. Lovers. The words shouted back at the television set, spreading its virus of mental confusion. Once begun, the retching went on and on. She would stop, gasping for breath, rest a minute, and be off again. Draining her body of precious fluid.. Soon, exhausted, she was done. No, she had said weakly, I don't want to go home. I'll be all right now. Alice Walker
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Prayer is as natural an expression of faith as breathing is to life. Jonathan Edwards
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Life is short as breathing! Forget Yesterday, Focus today to enjoy tomorrow! " The purpose of life is to live it, not destroy it. Ebelsain Villegas
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The greatest luxury of life is peaceful breathing because it repairs the wounds of the cosmic soul. Amit Ray
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Breath in... Breath out... Follow the air... Notice how your body relaxes... Notice how your body reacts... From the tips of your toes... Feel them resting... Relaxing... Let your feet loose.. Breath in... Breath out... Notice how that feeling of relaxation propagates up through your entire body... Feel the air... K.J. Kilton
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Breathing in, let golden light come into you through your head, because it is there that the Golden Flower is waiting. That golden light will help. It will cleanse your whole body and will make it absolutely full of creativity. This is male energy. Then when you exhale, let darkness, the darkest you can conceive, like a dark night, river-like, come from your toes upwards–this is feminine energy: it will soothe you, it will make you receptive, it will calm you, it will give you rest–and let it go out of the head. Then inhale again, and golden light enters in. Osho
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With every breath, the old moment is lost; a new moment arrives. We exhale and we let go of the old moment. It is lost to us. In doing so, we let go of the person we used to be. We inhale and breathe in the moment that is becoming. In doing so, we welcome the person we are becoming. We repeat the process. This is meditation. This is renewal. This is life. Lama Surya Das
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He asked me for a light to light his cigarette, and by reason of unaware, it is he that really gave light to me, made me realize how much alike we all are, breathing the same air, beating the same red blood, separated through some fortune and shame in the way of humanity. Anthony Liccione
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Grief makes gravity heavier and air molecules denser, so breathing is accomplished in a shallow, half-hearted way. Dee Williams
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I closed my eyes, took a deep breath, and filled myself up with the breeze from the valley. Then I let it out slow so it could get back to its travels, with a little bit of me added to it. Katherine Hannigan
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Even lungs that are gasping are lungs that are trying. Taylor Patton
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Sometimes it all becomes too much. Your body and mind will just give way. Part of you may want to blissfully fade into nothing, but you never do. After a while all the memories and emotions make you shut down but never fully disappear–it’s safer for you this way, to be excluded. It’s a time to be alone, to heal, and to find yourself. It doesn’t mean you’ve given up or stopped trying; it just means you know what’s best for you. Breathing is medicine. I forgot how to breathe, but I’m learning all over again. Mandi Lynn
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Roaming is the easiest part, just wandering around, looking the places, imagining how people lived there at that time, breathing deeply the open air around there and feeling the best. Shaikh Ashraf
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What used to be communal living has become socio-political manipulation on a planetary scale. Everything has become a tool to engineer our consciousness development at every step, ranging from breathing to food to water... Unknown
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All she wanted was a breathing space in which to hurt. Margaret Mitchell
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For me, writing is just as much a choice as breathing. I can quit anytime I want, but not starting again would prove fatal. Pamela Morris
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Mindful living is an art. You do not have to be a monk or living in a monastery to practice mindfulness. You can practice it anytime, while driving your car or doing housework. Driving in mindfulness will make the time in your car joyful, and it will also help you avoid accidents. You can use the red traffic light as a signal of mindfulness, reminding you to stop and enjoy your breathing. Similarly, when you do the dishes after dinner you can practice mindful breathing, so the time dish washing is pleasant and meaningful. You do not feel you have to rush. If you hurry, you waste the time of dish washing. The time you spend washing dishes and doing all your other everyday tasks is precious. It is a time for being alive. When you practice mindful living, peace will bloom during your daily activities. Thich Nhat Hanh
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I am a writer. Imagining what someone would say or do comes to me as naturally as breathing. Joan Didion
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Every damn breath hurt like hell, but I kept Breathing too. I told myself it would be a privilege to breathe through pain like that for the rest of my life - just knowing each breath was a gift. Rachel Van Dyken
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Someday, it will be hard to remember why we were once so fired up about 3G connectivity and the wonders of mobile broadband. Seamless, lightning-fast connectedness will be a given everywhere on Earth, and today's gadgets will be quaint museum pieces. At that point, all we'll care about is what kind of life these devices have created for us. And if it isn't a good life, we'll wonder what we did wrong. . William Powers
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He leaned toward me and delicately grazed my lips with his. The tease left me breathless, burning for more. “I keep having to remind myself that I can do that, ” he smirked. Rebecca Donovan
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Because I was conceived and born and I grew up. I'm breathing and my heart is beating and as much as it hurts ― as much searing, monumental pain it causes me ― I have to exist. Brenna Yovanoff
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Pause, breathe, and lift, undefined, what is possible. Let the feeling of celebration come upon you, even if you do not comprehend cerebral reasons to justify it. For from that center, it will generate its own, able to carry you, until the original ones manifest, from that very portal you chose to fashion, unrestricted. Tom Althouse
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From the prose poem "The Universe Thrums on regardless" in my book SPAN.We are almost nothing in the night. Reduced to warm blobs and the sound of breathing. There is comfort in that. Jay Woodman
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These past two days, I’ve seen a fire in your eyes that I never have before. Granted, it’s mostly anger and frustration, but it’s still emotion. Rebecca Donovan
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Open your eyes and breathe deeply. Wisdom is in the air. Marty Rubin
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I knew in that moment, I would never love anyone in my life the way I loved Evan Mathews. Rebecca Donovan
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Knowing you were right down the hall was way too hard. I couldn’t do it, ” Evan declared, sliding under the covers next to me. Rebecca Donovan
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For years I tried to help people with simple things, such as tension relief through breathing and relaxation, but all they wanted were the drugs. They wanted to numb themselves. They did not want to face their fears or feel better through their own efforts–and they certainly did not want to be illuminated. Gudjon Bergmann
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To take a breath of water: does the thought panic or excite you? Maggie Nelson
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Breathing is underrated. Stacey Lee
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We want a little risk in our lives because it keeps things interesting. It wakes us up, it gives us a sense that we're alive and breathing and doing Something! Throwing yourself into it begins with being grateful that you even have something to throw yourself into. Rob Bell
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We're always one breath away from something, living or dying, sometimes it just can't be helped. Heather Gudenkauf
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Sometimes just breathing is enough. Marty Rubin
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Some students are in a hurry to begin "real" pranayama. They go right to the later stages without first laying a quality foundation, and their practice often suffers. First find out what is. This is also part of the answer to the question Who am I? Richard Rosen
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Poor breathing is to low energy as bad air filter is to low car performance. Dr Sukhraj Dhillon
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That is a terrifically intimate thing, you know? Letting a stranger light your cigarette. Leaning forward so he can hold a flame to your lips. Pausing to breathe in before you pull back again. Elizabeth Wein
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Drinking the energy of the universe Breathing along with the CosmosWith each breath I am reborn Into a brand new existence. Ilchi Lee
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I saw to the south a man walking. He was breaking ground in perfect silence. He wore a harness and pulled a plow. His feet trod his figure's blue shadow, and the plow cut a long blue shadow in the field. He turned back as if to check the furrow, or as if he heard a call. Again I saw another man on the plain to the north. This man walked slowly with a spade, and turned the green ground under. Then before me in the near distance I saw the earth itself walking, the earth walking dark and aerated as it always does in every season, peeling the light back: The earth was plowing the men under, and the space, and the plow. No one sees us go under. No one sees generations churn, or civilizations. The green fields grow up forgetting. Ours is a planet sown in beings. Our generations overlap like shingles. We don't fall in rows like hay, but we fall. Once we get here, we spend forever on the globe, most of it tucked under. While we breathe, we open time like a path in the grass. We open time as a boat's stem slits the crest of the present. Annie Dillard
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Oh! Did you hear that Haley Spencer asked him to homecoming?” she exclaimed. “Of course I didn’t. You’re my source of gossip, remember? Rebecca Donovan