Quotes From "Bounce Back Book" By Karen Salmansohn

View your life with KINDSIGHT. Stop beating yourself up about things from your past. Instead of slapping your forehead and asking, “What was I thinking, ” breathe and ask yourself the kinder question, “What was I learning? Karen Salmansohn

For best results, apply regularly. Karen Salmansohn

Give yourself a break to avoid a breakdown. Karen Salmansohn

Throw out old clothes and shoes, and train your brain to get rid of old thoughts and ideas. Karen Salmansohn

Time not only heals, time reveals Karen Salmansohn

It's not only the event itself, but the way we explain it to ourselves that causes depression. Karen Salmansohn

Write a complaint letter. Then answer it. Karen Salmansohn

The hardest thing about "everything happens for a reason" is waiting for that reason to show up. Karen Salmansohn

Just as physical wounds heal at different rates in different people, so do emotional wounds. Everyone has different needs and speeds. Karen Salmansohn