You yourself, as much as anybody in the entire universe, deserve your love and affection
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Sharon Salzberg
You can search throughout the entire universe for someone who is more deserving of your love and affection than you are yourself, and that person is not to be found anywhere. You, yourself, as much as anybody in the entire universe, deserve your love and...
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Sharon Salzberg
Often, it’s not about becoming a new person, but becoming the person you were meant to be, and already are, but don’t know how to be.
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Heath L. Buckmaster
It is not worth the while to let our imperfections disturb us always.
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Henry David Thoreau
You're always with yourself, so you might as well enjoy the company.
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Diane Von Furstenberg
More Quotes By Tara Brach
Clearly recognizing what is happening inside us, and regarding what we see with an open, kind and loving heart, is what I call Radical Acceptance. If we are holding back from any part of our experience, if our heart shuts out any part of who...
In bullfighting there is an interesting parallel to the pause as a place of refuge and renewal. It is believed that in the midst of a fight, a bull can find his own particular area of safety in the arena. There he can reclaim his...
I found myself praying: "May I love and accept myself just as I am.
In anguish and desperation, I reached out as I had many times before to the presence I call the Beloved. This unconditionally loving and wakeful awareness had always been a refuge for me.
I was manipulating my inner experience rather than being with what was actually happening.