4 Quotes & Sayings By Susan Shapiro Barash

Susan Shapiro Barash is a former college professor, forty-year educator, two-time national tennis champion, and best-selling author. She is the creator of the world's most popular Tennis Mastermind system. Her most recent book is The Big Book of Daily Habits. She has been featured on Oprah, The Today Show, CBS Morning News, Anderson Cooper 360, Charlie Rose, CNN Headline News, Good Morning America, Fox & Friends, Nightline, The Maury Povich Show, Oprah Winfrey Show, Larry King Live , CBS This Morning, MSNBC's First Look , SportsCenter's Mornings with Bob Ley , and radio programs in over thirteen countries.

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Although previous studies had suggested that friendship--male and female--could be a powerful antidote to stress, more recent research indicates that broken promises, dashed expectations, and other side effects of friendship gone wrong can actually raise the level of stress in our lives, often to disastrous effect. Susan Shapiro Barash
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It wasn't only my friends who suffered from female rivalry. I remember when I was just sixteen years old, during spring vacation, being whisked off to an early lunch by my best friend's brother, only to discover, to my astonishment and hurt, that she was expecting some college boys to drop by and didn't want me there to compete with her. When I started college at Sarah Lawrence, I soon noticed that while some of my classmates were indeed true friends, others seemed to resent that I had a boyfriend. It didn't help that Sarah Lawrence, a former girls' school, included very few straight men among its student body--an early lesson in how competing for items in short supply often brings out the worst in women. In graduate school, the stakes got higher, and the competition got stiffer, a trend that continued when I went on to vie for a limited number of academic jobs. I always had friends and colleagues with whom I could have trusted my life--but I also found women who seemed to view not only me but all other female academics as their rivals. This sense of rivalry became more painful when I divorced my first husband. Many of my friends I depended on for comfort and support suddenly began to view me as a threat. Some took me out to lunch to get the dirt, then dropped me soon after. I think they found it disturbing that I left my unhappy marriage while they were still committed to theirs. For other women, the threat seemed more immediate--twice I was told in no uncertain terms that I had better stay away from someone's husband, despite my protests that I would no more go after a friend's husband than I would stay friends with a woman who went after mine. Thankfully, I also had some true friends who remained loyal and supportive during one of the most difficult times of my life. To this day I trust them implicitly, with the kind of faith you reserve for people who have proved themselves under fire. But I've also never forgotten the shock and disappointment of discovering how quickly those other friendships turned to rivalries. Susan Shapiro Barash
3
Every time we cheer the downfall of a powerful woman, we're giving ourselves the message that power is bad and we shouldn't desire it. Every time we revel in a beautiful woman's aging or weight gain, we reinforce the idea that we, too, are less valuable if we are old or overweight. Every time we gloat over a woman's loss of a husband to a younger, prettier rival, we are reminding ourselves that our own relationship is unstable, that someday our man, too, will move on to greener pastures. Susan Shapiro Barash