21 Quotes & Sayings By Manprit Kaur

Dr. Manprit Kaur is known for writing the best selling book "30 Days to a Younger You". She is an expert in Botox Cosmetic, Facial Plastic Surgery and has appeared on the covers of magazines like "Marie Claire", "Cosmopolitan", "Glamour", and more. She was also featured on the cover of "The New York Times Magazine" in its April 2012 issue.

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I do not know who God is; but I have witnessed the Healing Power of Love, the Beauty of Nature, and the Wisdom of my Soul. If God can be understood in those terms, then don't you think, we all have already found the truth? I feel humanity needs to Stop Searching and Start Living the Truth. Manprit Kaur Manprit Kaur
Meditation is the art of silencing the mind so that...
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Meditation is the art of silencing the mind so that you may hear the inklings of the Soul. Manprit Kaur
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God is constantly Creating, Experiencing, Witnessing, De-constructing, and Expanding. God is everything and everyone — that’s the realm where we don’t exist at all. That’s the realm where there’s none, but One Manprit Kaur
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Retain your peace by refusing to respond to rude, judgemental, or prying people. They won't understand anyway. Manprit Kaur
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God speaks to you all the time ~ Have you tuned in to the cosmic vibrations of love, harmony, peace, and truth? Unless you quieten that blabbering little mind of yours, you won’t be able to listen to the Divine music that plays on and on.. Just for one heavenly second, shut your eyes, ears, and mind to the cacophonous noises of this physical, illusionary, temporary world. Exit all the drama. Just for that one heavenly second, stay quiet and simply listen. Listen to the ambrosial sound. It vibrates with joy. You can have more of this soulful peace in your life, if only you choose to align yourself with the Source of Love and Light. The more you stay attuned to "Home", the less you’d wander in-vain. Manprit Kaur
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Being strong doesn't mean that you never break! Being strong means that even if you break into a million pieces, you still have the courage to pick those pieces up, put them back together, and keep going on. Manprit Kaur
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Always remember, that YOU are the most beautiful woman in the world. Your weight, your height, your eyes, your scars, your idiosyncrasies, your complexion, and your sartorial choices have nothing to do with beauty. The mirror lies darling. It does. Your heart is where all the beauty rests. And of course, it’s your smile that sprinkles a dash of magic! The world is a better place because of your gorgeous smile. Never walk out without a smile on our face, a zing in your step, and a high dose of faith in your heart. . Manprit Kaur
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There are people who know where they want to be, and also have a roadmap in their mind, about how to get there. But something stops them! They either keep waiting for better circumstances, or simply lack the courage to give up the comfort of a secure life. For them, the pursuit of their purpose is a risky proposition. Often, those are the same people that die with the weight of regrets. Those are the people who feel unfulfilled or unworthy at the end of their journey. They bury their dreams for the sake of a safe life, without ever venturing into the world of possibilities. But the truth is that if you risk nothing for the pursuit of your passion, you risk more. An even deeper reality is that there’s never a perfect time; the most ideal and opportune time is the time when YOU choose to begin your journey. Find courage to take the first step today. Your age, your pace, or your handicap doesn’t matter. Nothing is insurmountable if you have passion and persistence — your heart knows this. You simply have to convince your mind to play along. Find your moments of courage — the times when you feel strong, able, and energized. Tap those moments to launch yourself; the world beckons! . Manprit Kaur
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Sometimes the worst brings out the best in you, Sometimes the lowest tide ushers in the biggest change, Sometimes the gravest wounds translate into deepest wisdom, Sometimes the nadir leads you to the zenith - All you need to do is - To Hold On Manprit Kaur
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Negative habits eat you up. They’re the biggest roadblocks that prevent you from realising your fullest potential; and the very first step towards crafting real change is to become aware of all the destructive habits that squander you! An awareness of what needs to be improved, tackled, or abandoned will go a long way in restructuring your life. Make a list of all the lousy habits that you want to eliminate; and then roust them out of your life, before they chomp you up completely. Axe them, uproot them, throw them into the ocean and never look back. . Manprit Kaur
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Don’t whittle your potential, just because others don’t believe in you. The only worthy question is “Do You Believe in You? Manprit Kaur
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Plans become Platitudes, if you don't have Passion and Persistence to Execute them! Manprit Kaur
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Your dreams become your destiny when your plans become your actions! Manprit Kaur
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Affirmations are positive statements and they need to be spoken with absolute, unadulterated faith. If you only speak with your mouth, without an iota of feeling in your heart and belief in your mind, then you’re going the wrong way! You need to feel the vibrancy, the truth, and the positivity of these statements. You need to write them on your mind-slate, create an indelible influence, and engrave them in your consciousness. You can only do that by following the Three Golden Rules of Affirmations — Repetition, Belief, and Positive Expectation. Remember, by making affirmations, you are consciously programming your mind to think in a certain way, so that hopeful and happy thinking becomes a part of your being. Affirmations are a way to train the mind; and training happens when you practice, practice, practice! Training requires conscious effort, discipline, belief, and consistency. That is exactly how you need to practice your affirmations. . Manprit Kaur
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As adults we get so entrapped in illusions and trivia, that we forget the true essence of life; and so often we need to connect with children, to understand that it is the little, priceless joys that make life beautiful and worthy. Manprit Kaur
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The weight of your words is more important than the volume of your voice! Manprit Kaur
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The most important relationship in the world is the bond that you share with your own self. Are you comfortable being you or you’re always trying to be someone else? Are you able to live up to your own expectations or often end up feeling inadequate and incomplete? Are you being true to yourself and your dreams or you’re trying to live someone else’s definition of success? Those are some vital questions you’d have to answer to determine how you feel about yourself and your life. We often see the world as a reflection of who we are. When you’re cool and tranquil on the inside, you will echo the same peace in all your relationships. When you’re all messed up inside, your actions and reactions too will resonate your inner chaos. To have beautiful and worthy relationships, begin by having an honest and fulfilling relationship with yourself. Manprit Kaur
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Enlightenment is the AWARENESS that ALL is ONE and ONE is ALL. Ignorance is the illusion of separateness. Manprit Kaur
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Don’t judge me. You’re not living my life and you know nothing about my battles. You have not the faintest idea of how I manage to smile in the middle of storms or how I transform my despair into delight. You have not the faintest idea of what I have gone through and why I am who I am today. This is my life and only I know the real story. The strains, the struggles, the sorrows are all mine. They’re not for you to assess or evaluate; I give that authority to none, for My Guiding Light is Within. - Manprit Kaur . Manprit Kaur
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Emotionally Strong People ~ Complain a little less, Celebrate a little more; Think a little less, "Be" a little more; Cringe a little less, Play a little more; Judge a little less, Forgive a little more; Chase a little less, Cherish a little more; Fear a little less, Hope a little more; Regret a little less, Learn a little more; and Fret a little less, Smile a little more. Manprit Kaur