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Meditation can be a refuge, but it is not a practice in which real life is ever excluded. The strength of mindfulness is that it enables us to hold difficult thoughts and feelings in a different way–with awareness, balance, and loveSharon Salzberg
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Many do not realize that we here must die. For those who realize this, quarrels end.Anonymous
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Animosity does not eradicate animosity. Only by loving kindness is animosity dissolved. This law is ancient and eternal. (attributed to Buddha)Ananda Maitreya