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I call supplementing with electrolytes and metals: The Electrical Chemistry of the HumanSteven Magee
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On need of supplement & vitamins- "If you eat a balanced diet you get all the vitamins and minerals you need and you don’t need any supplement and overdosing can actually be more harmful.Subodh Gupta
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If you work and do pure research in this industry as long as I have — and you actually pay attention and do your homework, then this naked and raw truth stands out -> The supplement world of cancer-fighters, CAD-preventers, health-promoters, magic-water — AND/OR - muscle-builders, fat-burners and weight-loss agents — all of them — already have an over-crowded mass grave-yard of previous magic bullets that would supposedly make your life and/or body better — Yes, so promising and heavily promoted “this” era — but so dead and gone the next — leaving in their wake a trail of mass-consumer confusion — but also leaving their actual intention -> a new generation of passive consumers — those who can’t differentiate the sizzle from the steak. Or as W.C. Fields put it so long ago — “There’s a sucker born every minute.” -> There isn’t a supplement on the planet that marks the difference between ‘health or ill-health’ — or between ‘fit or fat.’ - or between ‘results and stagnation.Scott Abel
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If a potato can produce vitamin C, why can't we? Within the animal kingdom only humans and guinea pigs are unable to synthesize vitamin C in their own bodies. Why us and guinea pigs? No point asking. Nobody knows.Bill Bryson
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It now appears most of us need about 5, 000 units a day if we avoid the sun. The government was off by a factor of ten; an , i>“order-of-magnitude error.”, /i> Mistakes of this scale are rare in medicine.John Cannell
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Oxygen deprivation and supplemental oxygen are both bio-hazards for Mauna Kea workersSteven Magee
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50, 000-63, 000 individuals in the United States and 19, 000-25, 000 in the UK die prematurely from cancer annually due to insufficient vitamin D.John Cannell