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We are living in times that demand more and more of our brains and muscles, of our nerves and physical energy. Only those who are strong and know how to keep it so, can stand the wear and tear. It pays to stop once in a while to look over our machinery and oil the parts that need it.Adrian Peter Schmidt
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Better health is more important than beauty and with better health comes beauty.Auliq Ice
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If you work out, you will loss weight.Lailah Gifty Akita