15 Quotes About Controlling Your Emotion

We all have the ability to control our emotions, but sometimes we get too caught up in them and lose sight of our own self-control. These controlling-your-emotions quotes will help you to calm down when you’re feeling stressed or upset and give you the tools to maintain your emotional well-being.

If you do not have control over your mouth, you...
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If you do not have control over your mouth, you will not have control over your future. Germany Kent
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You'll never cross an emotional bridge, if you keep rushing back to the other side. T.F. Hodge
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Never strike out of anger if at all possible, this will give your enemy the advantage and strengthen his resolve and psyche Soke Behzad Ahmadi
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People are assholes, Mouse. You already know that.” He paused as he scooped some of my hair back, gently tossing the strands over my shoulder. “And there’s nothing to be embarrassed about.” I glanced over at him. Everything about his steady gaze and the serious press of his lips screamed earnest. But he was wrong. “It is..embarrassing.”“ Not if you don’t let it be.” His leg brushed mine as he turned in his seat, facing me. Our eyes met. “You have the power over that. People can say crap. They can think whatever they want, but you control how you feel about it. . Jennifer L. Armentrout
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It's scary, and downing, that I make my best music when I'm going through my depression.. At that moment, all i can see is black, darkness and shadows, but in the bigger picture. it's a blessing. When I look through all my work, my art, I wouldn't change or take away my depression and anxiety for ANYTHING. because when i get those days of rainbows, and colors. i know deep down, i'm only honest when i'm at the deepest of the oceans. so it's like listening to a different side of my mind, that i never realize exists, until i get that little peek through the blinds, and finally see the sunlight. THEN on those simple moments, even if they only last a few minutes, i know deep down.. maybe i do have a talent. Maybe I have got something, a "gift", that some people call.. So really, if it wasn't for my depression, i would never, truly believe I have anything worth giving. So I will NOT sit back and wish i wasn't clinically depressed, I will learn to embrace it, live with it, and talk my brain into believing, and fully knowing, I HAVE A GIFT. I AM WORTHY. I DO HAVE SOMETHING TO GIVE THE WORLD. I will not let my depression or anxiety control me. They can live here(in my mind), but they best know, I AM STILL, AND WILL ALWAYS BE IN CONTROL.. BUT This is my home, and you're just living under it. Scott Mcgoldrick
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It is never easy to endure pain nor uncomfortable situation. It is seems easy to quit to avoid the pain. If you quit you will suffer later. It is far better to endure the pain now and enjoy later. Life is all about endurance. Lailah Gifty Akita
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Engaging in meditative self-reflection and gaining increased control of inner experiences provides a person with a sense of control over fear and trembling and the chaos of life. Kilroy J. Oldster
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Having no need to judge, control, react, so forgiveness does not even arise. Jay Woodman
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The lower a human being descends, the more asleep and inhumane he becomes. Those beings that lack Compassion, Love, and Peace are the true targets of the ego system... Jacqueline Ripstein
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You own your feelings. You own your thoughts. You control both. No one has the right to any of it–to any of you without your permission. Carlos Wallace
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What we feel is a choice. Piyush Shrivastav
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There is always something through which things get into our minds. There is always something in mind which does not only control the mind, but also the life we live in totality! Ernest Agyemang Yeboah
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When you react, you let other control you. When you respond, you are in control. Bohdi Sanders
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You are in control of your life, when you refuse to be provoke. Lailah Gifty Akita