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Breath in... Breath out... Follow the air... Notice how your body relaxes... Notice how your body reacts... From the tips of your toes... Feel them resting... Relaxing... Let your feet loose.. Breath in... Breath out... Notice how that feeling of relaxation propagates up through your entire body... Feel the air...K.J. Kilton
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They say love is eternal... They say love is enduring. It always protects, always trust, always hopes, always perseveres. Love never fails... It is one of my favorite passages in the bible... There is a quality about that kind of love that transcends our mortal understanding.K.J. Kilton