Farshad AslMotivation doesn't work, Your decisions do!
About This Quote
In this age of self-help gurus, motivational speakers and social media, it's easy to get caught up in the idea that you have to do something to be motivated. According to a study from the University of Kent, motivation is a myth. In fact, researchers have found that people who are more motivated are actually the ones who make more decisions on a daily basis. It's not always about making a decision and then being motivated to follow through on your choice.
Rather, research shows that those who are more motivated still have the choice to do what they want - it just takes them longer to make that choice. In other words, how you feel about yourself is not as important as how you feel about what's important.
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