Recovering is a process of coming to experience a sense of self. More precisely, it is a process of learning to sense one's self, to attune to one's subjective physical, psychic, and social self- experience. These woman's core sense of shame and their difficulty tolerating painful emotions had led them to avoid turning their attention inward to their internal sense of things. In recovering, they "came to their senses" and learned to trust their sensed experience, in particular their sense of "enoughness"". . Sheila M. Reindl
Some Similar Quotes
  1. We cultivate love when we allow our most vulnerable and powerful selves to be deeply seen and known, and when we honor the spiritual connection that grows from that offering with trust, respect, kindness and affection. Love is not something we give or get; it... - Unknown
  2. Abuse manipulates and twists a child’s natural sense of trust and love. Her innocent feelings are belittled or mocked and she learns to ignore her feelings. She can’t afford to feel the full range of feelings in her body while she’s being abused–pain, outrage, hate,... - Unknown
  3. Soul, if you want to learn secrets, 
your heart must forget about shame
 and dignity. You are God's lover, 
yet you worry what people are saying. - Jalaluddin Rumi
  4. I want to drag knives over my skin, just to feel something other than shame, but I'm not even brave enough for that - Paula Hawkins
  5. The mistake ninety-nine percent of humanity made, as far as Fats could see, was being ashamed of what they were; lying about it, trying to be somebody else. - J.k. Rowling
More Quotes By Sheila M. Reindl
  1. A bulimic person's shame may lead her to try to hide not only her eating-disorder behaviors but also her basic needs and yearnings. She may wish that her needs and desires did not exist and may try to act as if she does not need...
  2. A bulimic person may be so disconnected from her experience that she does not even know what she needs or wants. If she does not know, needing something or someone only confirms her sense that she is weak and inadequate. She believes her needs are...
  3. Yet because her needs and yearnings are real and pressing, she must find some way to express them: she puts into body what she cannot yet put into words. Her eating disorder serves as her voice, her attempt to express and meet her needs and...
  4. In yet another paradox, bulimia nervosa serves as both an expression of feelings and a defense against experiencing feelings, particularly shame, anger, loneliness, sadness, envy, and guilt. A person with bulimia nervosa fear, whether consciously or unconsciously, that painful feelings would be unbearable, even annihilating".
  5. Recovering is a process of coming to experience a sense of self. More precisely, it is a process of learning to sense one's self, to attune to one's subjective physical, psychic, and social self- experience. These woman's core sense of shame and their difficulty tolerating...
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