Vulnerability gives us freedom, power and connects us to a network of injured souls. It is through the art of being real that we can heal ourself and others.

Shannon L. Alder
About This Quote

Being vulnerable gives us freedom. That is the power of vulnerability is that it frees us from the prison of our own thoughts and allows us to find ourselves, accept ourselves and feel like we can be real.

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  1. If you spend your time hoping someone will suffer the consequences for what they did to your heart, then you're allowing them to hurt you a second time in your mind.

  2. There comes a time in your life when you have to choose to turn the page, write another book or simply close it.

  3. A true gentleman is one that apologizes anyways, even though he has not offended a lady intentionally. He is in a class all of his own because he knows the value of a woman's heart.

  4. When you find a guy who calls you beautiful instead of hot, who calls you back when you hang up on him, who will stand in front of you when other’s cast stones, or will stay awake just to watch you sleep, who wants to...

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