I gritted my teeth and suffered my agony in silence. I did it for a sense of control, even though I knew that screaming was a release that would help ease a little of my pain.

Cristina Rayne
About This Quote

Pain is inevitable, and we all experience it at some point in our lives. Screaming and yelling can be a way to release tension and give an outlet for those emotions. But it’s not the best way to deal with pain. Instead, we should find ways to control those emotions and keep them from becoming uncontrollable.

The pain we experience is often only a fraction of what we feel emotionally. When people fall into a deep depression or become overwhelmed with anxiety, they may start to scream or yell at a friend or family member in a fit of rage. They might even lash out physically putting their own safety at risk.

This is a sign that they are not able to control their emotions, and they need help getting back on track.

Source: Claimed By The Elven King: Part One

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