Timothy Freriks is a former professional footballer who now works as a fitness coach. The author of over 40 best-selling books, he has made his mark as one of the leading authorities on sports nutrition and training. He has worked with some of the game's biggest names, including David Beckham, Cristiano Ronaldo, Fernando Torres, Gareth Southgate and Wayne Rooney. He is also well known for his work with celebrities such as Simon Cowell, Simon Fuller and Piers Morgan
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The New York Times said that Tim was the "King of Fitness".