73 Quotes & Sayings By Steven Pressfield

Steven Pressfield is the author of thirty books, including The War of Art, The Legend of Bagger Vance, and Gates of Fire. He writes for Wired magazine and has served as a columnist for USA Today. His work has appeared in Vanity Fair, GQ, Smithsonian, Esquire, The New York Times Book Review, The Los Angeles Times Magazine, Slate.com, New York magazine, Salon.com, O: The Oprah Magazine, among others. He lives with his wife in San Anselmo, California.

A cavalryman's horse should be smarter than he is. But...
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A cavalryman's horse should be smarter than he is. But the horse must never be alowed to know this. Steven Pressfield
A horse must be a bit mad to be a...
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A horse must be a bit mad to be a good cavalry mount, and its rider must be completely so. Steven Pressfield
The most important thing about art is to work. Nothing...
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The most important thing about art is to work. Nothing else matters except sitting down every day and trying. Steven Pressfield
We must do our work for its own sake, not...
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We must do our work for its own sake, not for fortune or attention or applause. Steven Pressfield
Next morning I went over to Paul’s for coffee and...
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Next morning I went over to Paul’s for coffee and told him I had finished. “Good for you, ” he said without looking up. “Start the next one today. Steven Pressfield
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This is the other secret that real artists know and wannabe writers don’t. When we sit down each day and do our work, power concentrates around us. The Muse takes note of our dedication. She approves. We have earned favor in her sight. When we sit down and work, we become like a magnetized rod that attracts iron filings. Ideas come. Insights accrete. Steven Pressfield
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Muse, We are servants of the Mystery. We were put here on earth to act as agents of the Infinite, to bring into existence that which is not yet, but which will be, through us. Every breath we take, every heartbeat, every evolution of every cell comes from God and is sustained by God every second, just as every creation, invention, every bar of music or line of verse, every thought, vision, fantasy, every dumb-ass flop and stroke of genius comes from that infinite intelligence that created us and the universe in all its dimensions, out of the Void, the field of infinite potential, primal chaos, the Muse. To acknowledge that reality, to efface all ego, to let the work come through us and give it back freely to its source, that, in my opinion, is as true to reality as it gets. . Steven Pressfield
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We are servants of the Mystery. We were put here on earth to act as agents of the Infinite, to bring into existence that which is not yet, but which will be, through us. Every breath we take, every heartbeat, every evolution of every cell comes from God and is sustained by God every second, just as every creation, invention, every bar of music or line of verse, every thought, vision, fantasy, every dumb-ass flop and stroke of genius comes from that infinite intelligence that created us and the universe in all its dimensions, out of the Void, the field of infinite potential, primal chaos, the Muse. To acknowledge that reality, to efface all ego, to let the work come through us and give it back freely to its source, that, in my opinion, is as true to reality as it gets. . Steven Pressfield
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We experience [procrastination] as fear. But fear of what? Fear of the consequences of following our heart. Fear of bankruptcy, fear of poverty, fear of insolvency. Fear of groveling when we try to make it on our own, and of groveling when we give up and come crawling back to where we started. Fear of being selfish, of being rotten wives or disloyal husbands; fear of failing to support our families, of sacrificing their dreams for ours. Fear of betraying our race, our 'hood, our homies. Fear of failure. Fear of being ridiculous. Fear of throwing away the education, the training, the preparation that those we love have sacrificed so much for, that we ourselves have worked our butts off for. Fear of launching into the void, of hurtling too far out there; fear of passing some point of no return, beyond which we cannot recant, cannot reverse, cannot rescind, but must live with this cocked-up choice for the rest of our lives. Fear of madness. Fear of insanity. Fear of death. These are serious fears. But they're not the real fear. Not the master fear, the mother of all fears that's so close to us that even when we verbalize it we don't believe it. Fear That We Will Succeed. Steven Pressfield
If you're are paralyzed with fear it's a good sign....
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If you're are paralyzed with fear it's a good sign. It shows you what you have to do. Steven Pressfield
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We fear discovering that we are more than we think we are. More than our parents/children/teachers think we are. We fear that we actually possess the talent that our still, small voice tells us. That we actually have the guts, the perseverance, the capacity. We fear that we truly can steer our ship, plant our flag, reach our Promised Land. We fear this because, if it’s true, then we become estranged from all we know. We pass through a membrane. We become monsters and monstrous. Steven Pressfield
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Phobologic discipline is comprised of twenty-eight exercises, each focusing upon a separate nexus of the nervous system. The five primaries are the knees and hams, lungs and heart, loins and bowels, the lower back, and the girdle of the shoulders, particularly the trapezius muscles, which yoke the shoulder to the neck. A secondary nexus, for which the Lakedaemonians have twelve more exercises, is the face, specifically the muscles of the jaw, the neck and the four ocular constrictors around the eye sockets. These nexuses are termed by the Spartans phobosynakteres, fear accumulators. Fear spawns in the body, phonologic science teaches, and must be combated there. For once the flesh is seized, a phobokyklos, or loop of fear, may commence, feeding upon itself, mounting into a “runaway” of terror. Put the body into a state of phobia, fearlessness, the Spartans believe, and the mind will follow. Steven Pressfield
What we get when we turn pro is we find...
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What we get when we turn pro is we find our power. We find our will and our voice and we find our self-respect. We become who we always were but had, until then, been afraid to embrace and live out. Steven Pressfield
Always attack. Even in defense, attack. The attacking arm possesses...
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Always attack. Even in defense, attack. The attacking arm possesses theinitiative and thus commands the action. To attack makes men brave; to defendmakes them timorous. Steven Pressfield
When deliberating, think in campaigns and not battles; in wars...
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When deliberating, think in campaigns and not battles; in wars and notcampaigns; in ultimate conquest and not wars. Steven Pressfield
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Here is what you do, friends. Forget country. Forget king. Forget wife and children and freedom. Forget every concept, however noble, that you imagine you fight for here today. Act for this alone: for the man who stands at your shoulder. He is everything, and everything is contained within him. That is all I know. That is all I can tell you.-- Dienekes at Thermopylae Steven Pressfield
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The professional has learned that success, like happiness, comes as a by-product of work. The professional concentrates on the work and allows rewards to come or not come, whatever they like. Steven Pressfield
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The artist committing himself to his calling has volunteered for hell, whether he knows it or not. He will be dining for the duration on a diet of isolation, rejection, self-doubt, despair, ridicule, contempt, and humiliation. Steven Pressfield
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O Divine Poesy, goddess, daughter of Zeus, sustain for me this song of the various-minded man who, after he had plundered the innermost citadel of hallowed Troy, was made to stay grievously about the coasts of men, the sport of their customs, good and bad, while his heart, through all the sea-faring, ached with an agony to redeem himself and bring his company safe home. Vain hope — for them. The fools! Their own witlessness cast them aside. To destroy for meat the oxen of the most exalted Sun, wherefore the Sun-god blotted out the day of their return. Make this tale live for us in all its many bearings, O Muse.” — from Homer’s Odyssey, translation by T.E. Lawrence (Lawrence of Arabia) . Steven Pressfield
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We’re all pros already. 1) We show up every day 2) We show up no matter what 3) We stay on the job all day 4) We are committed over the long haul 5) The stakes for us are high and real 6) We accept remuneration for our labor 7) We do not overidentify with our jobs 8 ) We master the technique of our jobs 9) We have a sense of humor about our jobs 10) We receive praise or blame in the real world Steven Pressfield
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Start before you're ready. Steven Pressfield
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The enemy is Resistance. Steven Pressfield
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There's a problem with the hierarchical orientation, though. When the numbers get too big, the thing breaks down. A pecking order can hold only so many chickens. Steven Pressfield
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When we drug ourselves to blot out our soul's call, we are being good Americans and exemplary consumers. Steven Pressfield
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The working artist will not tolerate trouble in her life because she knows trouble prevents her from doing her work. The working artist banishes from her world all sources of trouble. She harnesses the urge for trouble and transforms it in her work. Steven Pressfield
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Rule of thumb: The more important a call or action is to our soul's evolution, the Resistance we will feel toward pursuing it. Steven Pressfield
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The professional learns to recognize envy-driven criticism and to take it for what it is: the supreme compliment. The critic hates most that which he would have done himself if he had had the guts. Steven Pressfield
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To labor in the arts for any reason other than love is prostitution. Steven Pressfield
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Our job in this life is not to shape ourselves into some ideal we imagine we ought to be, but to find out who we already are and become it. Steven Pressfield
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In other words, any act that rejects immediate gratification in favor of long-term grown, health, or integrity. Or, expressed another way, any act that derives from our high nature instead of our lower. Any of these will elicit Resistance. Steven Pressfield
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Lat at nigh have you experienced a vision of the person you might become, the work you could accomplish, the realized being you were mean to be? Are you a writer who doesn't write, a painter who doesn't pain, an entrepreneur who never starts a venture? Then you know what Resistance is. Steven Pressfield
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To yield to Resistance deforms our spirit. It stunts us and makes us less than we are and were born to be. Steven Pressfield
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Like a magnetized needle floating on a surface of oil, Resistance will unfailingly point to true North - meaning that calling or action it most wants to stop us from doing. We can use this. We can use it as a compass. We can navigate by Resistance, letting it guide us to that calling or action that we must follow before all others. Steven Pressfield
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Nothing is as empowering as real-world validation, even if it's for failure. Steven Pressfield
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Stay stupid. Follow your unconventional, crazy heart. Steven Pressfield
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The sign of the amateur is overglorification of and preoccupation with the mystery. The professional shuts up. She doesn't talk about it. She does her work. Steven Pressfield
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The part that needs healing is our personal life. Personal life has nothing to do with work. Besides, what better way of healing than to find our center of self-sovereignty? Isn't that the whole point of healing? Steven Pressfield
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It can pay off, being a hack. Given the depraved state of American culture, a slick dude can make millions being a hack. But even if you succeed, you lose, because you've sold out your Muse, and your Muse is you, the best part of yourself, where your finest and only true work comes from. Steven Pressfield
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The hack is like a politician who consults the polls before he takes a position. He's a demagogue. He panders. Steven Pressfield
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Writers think in metaphors. Editors work in metaphors. A great reader reads in metaphors. All are continually asking, "What does this represent? What does it stand for?" They are trying to take everything one level deeper. When they get to that level, they will try to go deeper again. Steven Pressfield
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Resistance is always lying and always full of shit. Steven Pressfield
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. None of us are born as passive generic blobs waiting for the world to stamp its imprint on us. Instead we show up possessing already a highly refined and individuated soul. Another way of thinking of it is: We're not born with unlimited choices. We can't be anything we want to be. We come into this world with a specific, personal destiny. We have a job to do, a calling to enact, a self to become. We are who we are from the cradle, and we're stuck with it. Our job in this lifetime is not to shape ourselves into some ideal we imagine we ought to be, but to find out who we already are and become it. . Steven Pressfield
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The marine corps teaches you how to be miserable. This is invaluable for an artist. Marines love to be miserable. Marines derive a perverse satisfaction in having colder chow, crappier equipment, and higher casualty rates than any outfit of dogfaces, swabjockies, or flyboys, all of whom they despise. Why? Because those candyasses don't know how to be miserable. The artist committing himself to his calling has to be miserable. The artist committing himself to his calling has volunteered for hell, whether he knows it or not, he will be dining for the duration on a diet of isolation, rejection, self-doubt, despair, ridicule, contempt, and humiliation. The artist must be like that marine: he has to know how to be miserable. He has to love being miserable. He has to take pride in being more miserable than any soldier, or swabbie, or desk jockey, because this is war, baby, and war is hell. . Steven Pressfield
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...she (the artist, the writer) doesn't wait for inspiration, she acts in the anticipation of its apparition. Steven Pressfield
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The artist must be like that Marine. He has to know how to be miserable. He has to love being miserable. Steven Pressfield
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In my younger days dodging the draft, I somehow wound up in the Marine Corps. There's a myth that Marine training turns baby-faced recruits into bloodthirsty killers. Trust me, the Marine Corps is not that efficient. What it does teach, however, is a lot more useful. The Marine Corps teaches you how to be miserable. This is invaluable for an artist. Marines love to be miserable. Marines derive a perverse satisfaction in having colder chow, crappier equipment, and higher casualty rates than any outfit of dogfaces, swab jockeys, or flyboys, all of whom they despise. Why? Because these candy-asses don't know how to be miserable. The artist committing himself to his calling has volunteered for hell, whether he knows it or not. He will be dining for the duration on a diet of isolation, rejection, self-doubt, despair, ridicule, contempt, and humiliation. The artist must be like that Marine. He has to know how to be miserable. He has to love being miserable. He has to take pride in being more miserable than any soldier or swabbie or jet jockey. Because this is war, baby. And war is hell." Page 68 . Steven Pressfield
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I wouldn’t say “art” as much as “virtue, ” in the ancient Greek sense of “andreia” — manly action — or “arete, ” excellence. In my experience, Resistance kicks in any time we try to move ourselves from a lower plane to a higher. In other words, when we try to align with the better parts of our nature. This move can be creative (art) or physical (athletics) or it can be ethical, moral or spiritual. Have you ever tried to meditate? I have and it kicks my butt every time. Spiritual stuff is hard! But so is making “cold calls” if you’re opening a new business. Somehow the principle is the same. We’re trying to overcome our natural laziness, selfishness, sloppiness, etc. So I wouldn’t say “art, ” I’d say “virtue. Steven Pressfield
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The Muse honors the working stiff. Steven Pressfield
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Sweetest of all is liberty. This we have chosen and this we pay for. We have embraced the laws of Lykurgus, and they are stern laws. They have schooled us to scorn the life of leisure, which this rich land of ours would bestow upon us if we wished, and instead to enroll ourselves in the academy of discipline and sacrifice. Guided by these laws, our fathers for twenty generations have breathed the blessed air of freedom and have paid the bill in full when it was presented. We, their sons, can do no less. Steven Pressfield
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The professional arms himself with patience, not only to give the stars time to align in his career, but to keep himself from flaming out in each individual work. He knows that any job, whether it’s a novel or a kitchen remodel, takes twice as long as he thinks and costs twice as much. He accepts that. He recognizes it as reality. The professional steels himself at the start of a project, reminding himself it is the Iditarod, not the sixty-yard dash. He conserves his energy. He prepares his mind for the long haul. He sustains himself with the knowledge that if he can just keep those huskies mushing, sooner or later the sled will pull in to Nome. Steven Pressfield
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The working artist will not tolerate trouble in her life because she knows trouble prevents her from doing her work. Steven Pressfield
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The awakening an artist must be ruthless, not only with herself but with others. Steven Pressfield
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The artist committing himself to his calling has volunteered for hell. Steven Pressfield
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You know, Hitler wanted to be an artist. At eighteen he took his inheritance, seven hundred kronen, and moved to Vienna to live and study... Ever see one of his paintings? Neither have I. Resistance beat him. Call it overstatement but I'll say it anyway: it was easier for Hitler to start World War II than it was for him to face a blank square of canvas. Steven Pressfield
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The artist and the mother are vehicles, not originators. They don't create the new life, they only bear it. This is why birth is such a humbling experience. The new mom weeps in awe at the little miracle in her arms. She knows it came out of her but not from her, through her but not of her. Steven Pressfield
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It's not the writing part that's hard. What's hard is sitting down to write. What keeps us from sitting down is Resistance. Steven Pressfield
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Fear is good. Like self-doubt, fear is an indicator. Fear tells us what we have to do. Remember our rule of thumb: The more scared we are of a work or calling, the more sure we can be that we have to do it. Resistance is experienced as fear; the degree of fear equates to the strength of Resistance. Therefore the more fear we feel about a specific enterprise, the more certain we can be that that enterprise is important to us and to the growth of our soul. That's why we feel so much Resistance. If it meant nothing to us, there'd be no Resistance. Steven Pressfield
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The song we’re composing already exists in potential. Our work is to find it. Steven Pressfield
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At least twice a week, I pause in the rush of work and have a meeting with myself. (If I were part of a team, I’d call a team meeting.) I ask myself, again, of the project: “What is this damn thing about?” Keep refining your understanding of the theme; keep narrowing it down. Steven Pressfield
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A work-in-progress generates its own energy field. You, the artist or entrepreneur, are pouring love into the work; you are suffusing it with passion and intention and hope. Steven Pressfield
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No matter how great a writer, artist, or entrepreneur, he is a mortal, he is fallible. He is not proof against Resistance. He will drop the ball; he will crash. That’s why they call it rewriting. Steven Pressfield
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The drawing is also a reminder that there’s an artist within each of us, and we must encourage that artist to do the work, to make something that matters, regardless of anything else that is going on. Steven Pressfield
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It's not the writing part that's hard. What's hard is sitting down to write. Steven Pressfield
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He who whets his steel, whets his courage. Steven Pressfield
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War, not peace, produces virtue. War, not peace, purges vice. War, and preparation for war, call forth all that is noble and honorable in a man. It unites him with his brothers and binds them in selfless love, eradicating in the crucible of necessity all which is base and ignoble. There in the holy mill of murder the meanest of men may seek and find that part of himself, concealed beneath the corrupt, which shines forth brilliant and virtuous, worthy of honor before the gods. Do not despise war, my young friend, nor delude yourself that mercy and compassion are virtues superior to andreia, to manly valor. Steven Pressfield
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He who whets his steel, whets his courage Steven Pressfield
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This man has conquered the world! What have you done?" The philosopher replied without an instant's hesitation, "I have conquered the need to conquer the world. Steven Pressfield
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Fame Imperishable and glory that will never die -- that is what we march for! Steven Pressfield
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Turning pro is a mindset. If we are struggling with fear, self-sabotage, procrastination, self-doubt, etc., the problem is, we're thinking like amateurs. Amateurs don't show up. Amateurs crap out. Amateurs let adversity defeat them. The pro thinks differently. He shows up, he does his work, he keeps on truckin', no matter what. Steven Pressfield
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Artists, writers and people in creative fields are entrepreneurs by necessity. Nobody gives them a paycheck or picks up their medical insurance. The ones who succeed learn to think and act like 'independent operators.' I think people who are technically 'employees' have to think this way as well. The company is not looking out for you. Steven Pressfield
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Long-term, we must begin to build our internal strengths. It isn't just skills like computer technology. It's the old-fashioned basics of self-reliance, self-motivation, self-reinforcement, self-discipline, self-command. Steven Pressfield
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As powerful as is our soul's call, so potent are the forces of Resistance arrayed against it. We're not alone if we've been mowed down by Resistance; millions of good men and women have bitten the dust before us. Steven Pressfield