2 Quotes & Sayings By Sonia Estrada

Sonia Estrada is a best selling author and public speaker. She has been featured on the TV shows, "The Doctors" and "The Doctors: Mind Over Body". Her nonfiction books include: “What Are You Waiting For?”, “How To Overcome The Dirty Little Secret That Sucks The Life Out Of You,” “How To Get Out Of Your Own Way and Make Progress In Life,” and “How To Change Your Life In 24 Hours.” She also shows people how to overcome their fears and anxieties by using her program, The Anxiety Free Zone. People living with anxiety can experience panic attacks, phobias, insomnia, social anxiety, and other disorders as a result of their anxiety.