50 Quotes & Sayings By Sharon Weil

If we can’t feel into the heart of grief, we can’t truly move on to experience hope and joy. We can’t be present to what is now, and what is next, because we are bound by the loss and sorrow that holds us to the past. Grief has to flow. It has to be carried, not just by you, but by the others with you, by your community, until it transforms to the next rightful calling of your heart to action. . Sharon Weil

The resistance, though it comes in many forms, begins with the mistaken belief that I am somehow separate from change, and that I can control it, rather than to align myself with change as it makes itself apparent, and ride it. Sharon Weil

To be able to open the heart again after betrayal, injury, or loss is a precious act. It requires both courage and compassion. It requires a new movement to emerge from the depths of grief. Forgiveness is one of the most certain paths to restoration, and it is also one of the most difficult. However, it is an attempt to return to wholeness, once again, by letting go and freeing myself from the tight clutch and heavy burden of caution, anger, resentment, and the desire for revenge and punishment. In forgiving others, I free myself towards belonging and wholeness, be it with the person I am forgiving, or with myself. Sharon Weil

Shame often causes me to hide my mistakes from others. But really, when I make a mistake, I should make it loud and clear, so I can see that it didn’t work as a strategy, and be able to make a course correction, either by myself or with the help of others. Sharon Weil

Healing is essential for lasting change..healing is a transformation, not just a quick fix; a change from an inhibited or impaired state to one of greater health, integration and connection. What was damaged must be soothed, repaired, restored, and given new pathways in which to grow and flourish. In order for change to be thorough, old patterns need to be dissolved, and new, more coherent and refined constructs, formed. In creating coherency in new forms, what has become fragmented or separated, injured or diseased must be made whole again, or perhaps made whole for the first time. . Sharon Weil

The more I can accept the fact that change is moving all the time, and that the change I am experiencing right now is just the change of this moment and that this moment will change into the next and the next, the less need I will have to clutch in fear. Sharon Weil

Emotions have their own movement. They move like waves: huge tsunami waves, choppy rapids, or long slow tides. The best way I know to work with emotion, especially strong and difficult emotion is to let it move like a wave, allow it to complete its movement and, eventually, to leave. If the movement gets held back, if it gets trapped and stagnates, or an inner turbulence stirs, the unexpressed emotion and grief can turn into physical illness, fatigue, depression, anxiety, or other displaced emotion. . Sharon Weil

You can fuck me if you want, " she said. "I know a man needs to be able to say thank you - and words don't always come so easy. Sharon Weil

Lovers remain in each other's energy fields for 21 days after intercourse. Renewed with each act. Do the math. Choose wisely... otherwise you're carrying that stink with you for a long time... Stop having sex right now!. .. All of you. Until you know you're not giving yourselves away." - Sheerah Sharon Weil

Ursula, we have to talk…' he said, almost blurting. He couldn’t believe he was in the “we have to talk” position. It was so unnerving. 'I have to ask you… Let’s be each other’s emergency contact numbers.' This was his first concession towards commitment. Sharon Weil

The stories I tell myself about myself are contexts for what I believe is possible. These stories affect not only my attitudes about myself and others, but affect my behavior in what could become a self-fulfilling prophecy. Sharon Weil

Isolation is at the heart of all disease, therefore healing requires community and the support of others. Sharon Weil

The practice of deep listening is the practice of open inquiry, without assumption or judgement. Sharon Weil

When no one is watching Mother Earth, and most of the time no one is, she sings softly to herself. Certainly no one is watching after her, to the point where she's now calling herself M. Earth, using her first initial only, like the early women writers who did not want their work to be automatically dismissed because of their gender disadvantage. Though she is grand, M. Earth is feeling, perhaps, overly feminine, and therefore vulnerable. Don't even mention the word Gaia; it's such a projection! She thinks she could benefit from a more macho profile, a little kick-ass to make her point. Perhaps a little masculine detachment would be helpful, or a thicker skin. Because, frankly, she's been trampled, poisoned, stripped bare, robbed blind, and blamed for just about everything that's come down the pike. And like all mothers, everyone just assumes she'll always be there for them with open, loving arms, and a cup of hot cocoa. That it will be her pleasure to feed them, lick their wounds, and clean a load or two of their dirty laundry. She's looking for a little more respect. Sharon Weil

I’m growing mushrooms… because I can’t kill them. They just keep multiplying…and it’s like… I’m in service to them. Sharon Weil

All it takes is rumor... The danger itself is irrelevant. It's the perception of danger we're selling. Sharon Weil

When you unlock your pleasure, you unlock your power. And that can change anything..." -Sheerah, Donny and Ursula Save the World. Sharon Weil