9 Quotes & Sayings By Sharon Gannon

Sharon Gannon is a writer, coach and consultant who helps people create a life they love. She blogs daily at sharongannon.com, writes for several outlets and is the author of 17 books including the bestselling The Smart Woman's Guide to Cooking for One. A common theme of her work is that we can all lead a happy, healthy lifestyle if we plan our day wisely and follow simple steps to achieve success.

1
Yoga teaches us that we can have whatever we may want in life if we are willing to provide it for others first. Sharon Gannon
2
Don't wait for a better world. Start now to create a world of harmony and peace. It is up to you, and it always has been. You may even find the solution at the end of your fork. Sharon Gannon
3
Each asana is like a sound or letter in an alphabet. Every letter in an alphabet produces a unique sound vibration. Each asana vibrates at a specific frequency. When asanas are performed in sequence, beautiful phrases or sutras result, producing a mystical language. Sharon Gannon
4
What we see in the world around us is just a reflection of what is inside of us. Sharon Gannon
5
Ethical vegetarians eat only plant-based food in order to show compassion toward animals and other humans and to benefit the planet. Sharon Gannon
6
Yoga practices shift our identity away from the ego-personality and its struggles so that we can begin to reconnect with the essential nature of our being, which is bliss. Sharon Gannon
7
We create the world we live in. If we want to change what we don't like in the world, we must start by changing what we don't like about ourselves. Sharon Gannon
8
Through the deeply theraputic practice of asana, we begin to purify our karmas, thereby healing our past relationships with others and reestablishing a steady and joyful connection with the Earth, which means all beings. Sharon Gannon