7 Quotes & Sayings By Sasha Cohen

Sasha Cohen was born in the Sonoran Desert of Arizona. He began skating at age four and was taught by his parents, who were both skaters. For the past fourteen years, Sasha has lived and worked in Los Angeles, where he is a partner in a popular ice skating and entertainment business. He has been a professional figure skater for over 13 years and has won numerous championships throughout the U.S., Europe, and Japan.

1
Follow your dreams, work hard, practice and persevere. Make sure you eat a variety of foods, get plenty of exercise and maintain a healthy lifestyle. Sasha Cohen
2
I'm a competitive person and I love the challenge of mastering new things. Sasha Cohen
3
I eat a variety of foods like vegetables, fruit and beef for protein and iron. Sasha Cohen
4
I really liked the food in Japan. There is something so organized, neat, and methodical about it. They put a lot of care and quality into their cooking. I also love Mediterranean, New American, and Italian food, because the cuisines borrow influences from all over the world. Sasha Cohen
5
The night before I compete, I like to have steak. Meat is especially important for female athletes because it provides them with the nutrients they need to perform at their best. Sasha Cohen
6
A year ago I had a back injury and followed a good nutrition program to help speed up my recovery. I focused on exercise and staying healthy in order to get back out on the ice. Sasha Cohen