3 Quotes & Sayings By Rob Mcnamara

Rob McNamara is a retired professional rugby player and a world-class coach. His playing career spanned 13 years, in which he played in five different countries, and saw him play for the British and Irish Lions. He also coached at all levels in England and was head coach at the Manchester Storm in the UK's National League One. Since retiring from rugby in 2007, Rob has been coaching elite players from all over the world through his company, Performance Rugby Performance Training.

1
Engagement is the conscious inhabitation of your body and mind. Practice is happening when your open awareness is moving with, in and through your embodied activity. Intrinsic to practice is your conscious participation with your life. Engagement is the conduction of your free and open awareness through your activities, whatever they may be. Rob McNamara
2
The fundamental problem here is the continued over-identification with doing. By attempting to “do” The Leap, the practitioner is attempting the impossible (as doing and being point to two different realms). Thus far your training has been largely if not entirely immersed in the relative domain. With Being, your training is stepping beyond this domain into the transcendent. Fundamentally, there is nothing you can “do” to “be. Rob McNamara