2 Quotes & Sayings By Michael Wittmer
Michael Wittmer is the author of over 50 books on health, fitness, and wellness. He is a former US Marine who went on to pursue a PhD in Health Psychology. Wittmer states that he was inspired to launch his blog after reading about Jeff Bezos' email policy which introduced his philosophy of "pushing the envelope". Jeff Bezos' email policy states that every employee must have an email address of their own, even if they are not an employee at Amazon. This makes it so clear for each person to have their own identity, making them feel like they are an individual and not simply a number. Wittmer's blog aims to make people aware of how they can live a healthier lifestyle and achieve better results in their lives
He started out with simple entries such as "How do you take care of your body" and slowly progressed into more complex subjects such as "Metabolic Synergism: Why different foods interact in ways we didn't think twice about in the past".