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Change is difficult, but it can be managed when you stay aware of the power of your choices, even if it’s simply your attitude.Michael Thomas Sunnarborg
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By leading ourselves effectively, we can learn to lead others as a whole person: mind, body, and spirit.Michael Thomas Sunnarborg
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When we change our thoughts, we will change our experiences.Michael Thomas Sunnarborg
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Expressing our feelings out loud, especially to someone else, can bring a sense of relief. There is power in proclamation.Michael Thomas Sunnarborg
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When we start focusing our energy on the things we love, they come easier and more effortlessly over time.Michael Thomas Sunnarborg
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When you learn to trust and believe in yourself–your thoughts, feelings, and intuition–you give others the opportunity to trust you.Michael Thomas Sunnarborg
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Creating and maintaining healthy boundaries demonstrates respect for ourselves and others and builds trust in both our work and personal relationships.Michael Thomas Sunnarborg
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With the increasing speed of business in today’s economy, transparency isn’t just desirable–it’s essential.Michael Thomas Sunnarborg
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Knowing yourself means being aware of your potential and trusting that you are always growing into it.Michael Thomas Sunnarborg
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Your relationships with others are always a direct reflection of the relationship you have with yourself.Michael Thomas Sunnarborg
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Some of your most powerful intentions are born in your moments of greatest contrast.Michael Thomas Sunnarborg
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Our mind can move directly and aggressively on impulse, while our spirit moves gently and calmly on our intuition.Michael Thomas Sunnarborg
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Silence can bring us into alignment with our thoughts and feelings and help us to hear the quiet spiritual voice of our intuition.Michael Thomas Sunnarborg
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Following your intuition will always lead you to the best experience for your growth right now.Michael Thomas Sunnarborg
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The act of speaking our intentions aloud shifts them from wishful thinking into action.Michael Thomas Sunnarborg
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When you know yourself–your strengths, joys, limitations, and fears–you can live in truth and transparency in all areas of your life.Michael Thomas Sunnarborg
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Facing and embracing grief allows us to experience the shock, anger, disappointment, and other feelings that need to be processed before we can move through this transition.Michael Thomas Sunnarborg
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Working smarter is learning to prioritize, plan, and focus our energies with meaningful intent.Michael Thomas Sunnarborg
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You have the potential to make healthy choices and balance your priorities no matter where you are on your life journey.Michael Thomas Sunnarborg
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The answer to finding better work/life balance is to find the right blend between all our life activities–regardless of where and when they occur.Michael Thomas Sunnarborg
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Our choices decide our direction and carve a path for our personal lives and our careers.Michael Thomas Sunnarborg
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Sometimes nothing is the best thing to say and often the best thing to do.Michael Thomas Sunnarborg
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Our body always tells us what it wants and needs–the question is whether we are listening.Michael Thomas Sunnarborg
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When love comes first, actions will follow.Michael Thomas Sunnarborg
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Balanced relationships are always based in freedom, not obligation.Michael Thomas Sunnarborg
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The gift of your time and attention is love in action.Michael Thomas Sunnarborg