Ken Keyes, Jr. is an author and Certified Sports Nutrition Specialist (C.S.N.) who has earned a reputation as a trusted resource for athletes and fitness enthusiasts worldwide. He is the author of Cutting-Edge Fitness, The Ultimate Body Weight Workout, and the acclaimed Ultimate Body Transformation System, as well as host of the popular online series "Kicking and Kicking It." His work has been featured in such media outlets as Men's Health, Men's Fitness, Shape Magazine, ShapeDIY, Men's Journal, Muscle & Fitness Today, Men's Advocate, Muscle & Fitness Express, Men's Journal UK, Men’s Fitness UK, Fit-Tips , UK Sunday Telegraph (London), GQ UK (UK), UK Sunday Times (UK), New Idea (Australia), Australian Woman’s Day (Australia), Perth Now (Australia), Health & Fitness Magazine (Australia), The Weekly Times (Australia), Weekend Herald (Australia) and Mother & Baby magazine (Australia). Ken also serves on the Board of Directors of the International Sports Nutrition Association.
A loving person lives in a loving world. A hostile person lives in a hostile world: everyone you meet is your mirror.Ken Keyes Jr.
A loving person lives in a loving world. A hostile person lives in a hostile world.Ken Keyes Jr.
Love everyone unconditionally, including yourself.Ken Keyes Jr.
