Heather O'Reilly is a New York Times and USA Today bestselling author of the Sweet Contemporary Romance novels, The Redemption, The Change, and The Second Chance. She’s written for Harlequin Books, HQN Books, and Loose Id. Her writing has been featured in newspapers such as the "Chicago Tribune," "Los Angeles Times," and "The Huffington Post." She loves to hear from her readers on Facebook and Twitter (@hough7).
Coaches will eventually notice a great attitude, and they respect that.Heather OReilly
At least for soccer players, it comes down to a blend of two types of fitness - your base endurance, which comes from longer distance running, and your speed, which comes from sprint-based workouts.Heather OReilly
