Gregg Olsen is a health and fitness expert best known as a trainer and author. He is an author, trainer, and certified personal trainer, and runs the Gregg Olsen Fitness blog. Olsen's weight-loss career began in 1997 at 19 years old after he decided he wanted to be healthier and more muscular. He made the decision to get fit and gain muscle mass by attending a bodybuilding class at a gym
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A few months later he started working out at home on his own. In less than a year, he went from 200 lbs to 220 lbs of lean muscle mass. His passion for fitness also led him to start writing about fitness on his blog.
Today, Olsen has a busy gym at home that features a free weight area for bodybuilders, a free weight area for strength athletes, a free weight area for powerlifters, and a cardio area. He also creates workout routines that are popular on his site. His goal is to share with others his knowledge of nutrition and exercise so they can reach their goals without any trouble.