200+ Quotes & Sayings By Anne Lamott

Perfectionism is the voice of the oppressor, the enemy of the people. It will keep you cramped and insane your whole life, and it is the main obstacle between you and a shitty first draft. I think perfectionism is based on the obsessive belief that if you run carefully enough, hitting each stepping-stone just right, you won't have to die. The truth is that you will die anyway and that a lot of people who aren't even looking at their feet are going to do a whole lot better than you, and have a lot more fun while they're doing it. . Anne Lamott

E.L. Doctorow said once said that 'Writing a novel is like driving a car at night. You can see only as far as your headlights, but you can make the whole trip that way.' You don't have to see where you're going, you don't have to see your destination or everything you will pass along the way. You just have to see two or three feet ahead of you. This is right up there with the best advice on writing, or life, I have ever heard. Anne Lamott

It's funny: I always imagined when I was a kid that adults had some kind of inner toolbox full of shiny tools: the saw of discernment, the hammer of wisdom, the sandpaper of patience. But then when I grew up I found that life handed you these rusty bent old tools - friendships, prayer, conscience, honesty - and said 'do the best you can with these, they will have to do'. And mostly, against all odds, they do. Anne Lamott

Your problem is how you are going to spend this one and precious life you have been issued. Whether you're going to spend it trying to look good and creating the illusion that you have power over circumstances, or whether you are going to taste it, enjoy it and find out the truth about who you are. Anne Lamott

I think joy and sweetness and affection are a spiritual path. We're here to know God, to love and serve God, and to be blown away by the beauty and miracle of nature. You just have to get rid of so much baggage to be light enough to dance, to sing, to play. You don't have time to carry grudges; you don't have time to cling to the need to be right. Anne Lamott

‎You can safely assume you've created God in your own image when it turns out that God hates all the same people you do. Anne Lamott

Every Sunday I nudge Sam in her direction, and he walks to where she is sitting and hugs her. She smells him behind the ears, where he most smells like sweet unwashed new potatoes. This is in fact what I think God may smell like, a young child's slightly dirty neck. Anne Lamott

Tom has been having a difficult patch, and we meet at the church of IKEA as often as possible, because it is equidistant from our houses and always cheers us up. Yesterday I asked, 'In your depression, and with so many people having such a hard time, where is Advent?' He tried to wiggle out of it by saying, 'You Protestants and your little questions! ' Then, when pushed, he said: 'Faith is a decision. Do we believe we are ultimately doomed and fucked and there's no way out? Or that God and goodness make a difference? There is heaven, community, and hope - and hope that there is life beyond the grave.' 'But Tom, at the same time, the grave is very real, dark and cold and lonely.' 'Advent is not for the naive. Because in spite of the dark and cold, we see light - you look up, or you make light, with candles, or with strands of lightbulbs on trees. And you give light. Beauty helps, in art and nature and faces. Friends help. Solidarity helps. If you ask me, when people return phone calls, it's about as good as it gets. And who knows beyond that. . Anne Lamott

Writing and reading decrease our sense of isolation. They deepen and widen and expand our sense of life: they feed the soul. When writers make us shake our heads with the exactness of their prose and their truths, and even make us laugh about ourselves or life, our buoyancy is restored. We are given a shot at dancing with, or at least clapping along with, the absurdity of life, instead of being squashed by it over and over again. It's like singing on a boat during a terrible storm at sea. You can't stop the raging storm, but singing can change the hearts and spirits of the people who are together on that ship. Anne Lamott

You are lucky to be one of those people who wishes to build sand castles with words, who is willing to create a place where your imagination can wander. We build this place with the sand of memories; these castles are our memories and inventiveness made tangible. So part of us believes that when the tide starts coming in, we won't really have lost anything, because actually only a symbol of it was there in the sand. Another part of us thinks we'll figure out a way to divert the ocean. This is what separates artists from ordinary people: the belief, deep in our hearts, that if we build our castles well enough, somehow the ocean won't wash them away. I think this is a wonderful kind of person to be. Anne Lamott

Thirty years ago my older brother, who was ten years old at the time, was trying to get a report written on birds that he'd had three months to write, which was due the next day. We were out at our family cabin in Bolinas, and he was at the kitchen table close to tears, surrounded by binder paper and pencils and unopened books about birds, immobilized by the hugeness of the task ahead. Then my father sat down beside him put his arm around my brother's shoulder, and said, "Bird by bird, buddy. Just take it bird by bird. . Anne Lamott

If something inside of you is real, we will probably find it interesting, and it will probably be universal. So you must risk placing real emotion at the center of your work. Write straight into the emotional center of things. Write toward vulnerability. Risk being unliked. Tell the truth as you understand it. If you’re a writer you have a moral obligation to do this. And it is a revolutionary act–truth is always subversive. Anne Lamott

Remember that you own what happened to you. If your childhood was less than ideal, you may have been raised thinking that if you told the truth about what really went on in your family, a long bony white finger would emerge from a cloud and point to you, while a chilling voice thundered, "We *told* you not to tell." But that was then. Just put down on paper everything you can remember now about your parents and siblings and relatives and neighbors, and we will deal with libel later on. Anne Lamott

Try looking at your mind as a wayward puppy that you are trying to paper train. You don't drop-kick a puppy into the neighbor's yard every time it piddles on the floor. You just keep bringing it back to the newspaper. Anne Lamott

I heard a preacher say recently that hope is a revolutionary patience; let me add that so is being a writer. Hope begins in the dark, the stubborn hope that if you just show up and try to do the right thing, the dawn will come. You wait and watch and work: you don't give up. Anne Lamott

Becoming a writer is about becoming conscious. When you're conscious and writing from a place of insight and simplicity and real caring about the truth, you have the ability to throw the lights on for your reader. He or she will recognize his or her life and truth in what you say, in the pictures you have painted, and this decreases the terrible sense of isolation that we have all had too much of. Anne Lamott

The problem is acceptance, which is something we're taught not to do. We're taught to improve uncomfortable situations, to change things, alleviate unpleasant feelings. But if you accept the reality that you have been given- that you are not in a productive creative period- you free yourself to begin filling up again. Anne Lamott

Two things put me in the spirit to give. One is that I have come to think of everyone with whom I come into contast as a patient in the emergency room. I see a lot of gaping wounds and dazed expressions. Or, as Marianne Moore put it, "The world's an orphan's home." And this feels more true than almost anything else I know. But so many of us can be soothed by writing: think of how many times you have opened a book, read one line, and said, "Yes! " And I want to give people that feeling, too, of connection, communication. Anne Lamott

The society to which we belong seems to be dying or is already dead. I don't mean to sound dramatic, but clearly the dark side is rising. Things could not have been more odd and frightening in the Middle Ages. But the tradition of artists will continue no matter what form the society takes. And this is another reason to write: people need us, to mirror for them and for each other without distortion-not to look around and say, 'Look at yourselves, you idiots! , ' but to say, 'This is who we are. Anne Lamott

The very first thing I tell my new students on the first day of a workshop is that good writing is about telling the truth. We are a species that needs and wants to understand who we are. Sheep lice do not seem to share this longing, which is one reason they write so very little. But we do. We have so much we want to say and figure out. Anne Lamott

But how?" my students ask. "How do you actually do it?" You sit down, I say. You try to sit down at approximately the same time every day. This is how you train your unconscious to kick in for you creatively. So you sit down at, say, nine every morning, or ten every night. You put a piece of paper in the typewriter, or you turn on the computer and bring up the right file, and then you stare at it for an hour or so. You begin rocking, just a little at first, and then like a huge autistic child. You look at the ceiling, and over at the clock, yawn, and stare at the paper again. Then, with your fingers poised on the keyboard, you squint at an image that is forming in your mind -- a scene, a locale, a character, whatever -- and you try to quiet your mind so you can hear what that landscape or character has to say above the other voices in your mind. Anne Lamott

I still encourage anyone who feels at all compelled to write to do so. I just try to warn people who hope to get published that publication is not all it is cracked up to be. But writing is. Writing has so much to give, so much to teach, so many surprises. That thing you had to force yourself to do---the actual act of writing---turns out to be the best part. It's like discovering that while you thought you needed the tea ceremony for the caffeine, what you really needed was the tea ceremony. The act of writing turns out to be its own reward. . Anne Lamott

I don't know where to start, " one [writing student] will wail. Start with your childhood, I tell them. Plug your nose and jump in, and write down all your memories as truthfully as you can. Flannery O' Connor said that anyone who has survived childhood has enough material to write for the rest of his or her life. Maybe your childhood was grim and horrible, but grim and horrible is Okay if it is well done. Don't worry about doing it well yet, though. Just get it down. . Anne Lamott

It turned out this man worked for the Dalai Lama. And she said gently-that they believe when a lot of things start going wrong all at once, it is to protect something big and lovely that is trying to get itself born-and that this something needs for you to be distracted so that it can be born as perfectly as possible. Anne Lamott

I realized I was going to get through this disappointing service, and anyway, you have to be somewhere: better here, where I have heard truth spoken so often, than, say, at the DMV, or home alone, orbiting my own mind. And it's good to be out where others can see you, so you can't be your ghastly spoiled self. It forces you to act slightly more elegantly, and this improves your thoughts, and thereby the world. Anne Lamott

I stared at the little white agates in my hand, delicate as moon drops. The mystery of God's love as I understand it is that God loves the man who was being mean to his dog just as much as he loves babies; God loves Susan Smith, who drowned her two sons, as much as he loves Desmond Tutu. And he loved her just as much when she was releasing the handbrake of her car that sent her boys into the river as he did when she first nursed them. So of course, he loves old ordinary me, even or especially at my most scared and petty and mean and obsessive. Loves me; chooses me. Remembering this helped, but here is what in fact saved me: Sam came over to see what I held in my palm, glared contemptuously at my small white pebbles, and then without missing a beat slapped the bottom of my hand so that the agates scattered. He ran off down the beach, laughing with glee. It surprised me so, this small meanness, that it made me catch my breath. Boy, I thought, is he going to be hard to place. When I was young I would have felt, What’s the point of trying to be good if the people who aren’t even trying get to be equally loved? Now I just picked up my pace and tried to catch up with that rotten Sam, because I don’t know much of anything for sure. Only that I am loved — as is . Anne Lamott

For some of us, books are as important as almost anything else on earth. What a miracle it is that out of these small, flat, rigid squares of paper unfolds world after world after world, worlds that sing to you, comfort and quiet or excite you. Books help us understand who we are and how we are to behave. They show us what community and friendship mean; they show us how to live and die. Anne Lamott

No matter how people mess with you or let you down, or how you let yourself down, a good book means that when you get in bed that night, you have a good hour. I feel like you pay all day for that hour. That's what books mean to me. I can open this two-dimensional, flat white page with squiggly little black marks on them, and someone has created this world that you're going to enter into ... Anne Lamott

Help" is a prayer that is always answered. It doesn't matter how you pray--with your head bowed in silence, or crying out in grief, or dancing. Churches are good for prayer, but so are garages and cars and mountains and showers and dance floors. Years ago I wrote an essay that began, "Some people think that God is in the details, but I have come to believe that God is in the bathroom. Anne Lamott

And we've read scary books and watched scary movies and TV shows together. He's met monsters, ghouls, and demons on the page and on the screen. There's nothing like watching Anaconda with your best friend or lying in bed next to your mother reading Roald Dahl, because that way you get to explore dark stuff safely. You get to laugh with it, to step out on the vampire's dance floor and take him for a spin, and then step back into your life. When you make friends with fear, it can't rule you. Anne Lamott

With THC in your system, you don't dream. And you need to. Otherwise it is like losing one of your senses. Dreams are part of your wholeness.. when you're dreaming, you're not the one calling the shots. So it's a reprieve.. the dream world had rules in it. You couldn't read a clock in your dreams. It would not give you the time. If the lights were on in a room, you could not turn them off in a dream.. in indigenous tribes all over the world, the dream world was like church. [p. 247]. Anne Lamott

I have become the woman I hardly dared imagine I could be. There are parts I don’t love–until a few years ago, I had no idea that you could have cellulite on your stomach–but not only do I get along with me most of the time now, I am militantly and maternally on my own side. Left to my own devices, would I trade this for firm thighs, fewer wrinkles, a better memory? You bet I would. That is why it’s such a blessing that I’m not left to my own devices. . Anne Lamott

Most of us don’t notice how great we look until years, even decades later. Not long ago, I was looking at photos of myself at various ages and weights–way before the neckular deterioration began, way before the fanny pack of menopause–and I could see how gorgeous I must have looked to everyone else. Anne Lamott

There's a lovely Hasidic story of a rabbi who always told his people that if they studied the Torah, it would put Scripture on their hearts. One of them asked, "Why on our hearts, and not in them?" The rabbi answered, "Only God can put Scripture inside. But reading sacred text can put it on your heart, and then when your hearts break, the holy words will fall inside. Anne Lamott

When we did art with the kids, the demons would lie down. Anne Lamott

You want to avoid at all costs drawing your characters on those that already exist in other works of fiction. You must learn about people from people, not from what you read. Your reading should confirm what you’ve observed in the world. Anne Lamott

I have a lot of faith. But I am also afraid a lot, and have no real certainty about anything. I remembered something Father Tom had told me--that the opposite of faith is not doubt, but certainty. Certainty is missing the point entirely. Faith includes noticing the mess, the emptiness and discomfort, and letting it be there until some light returns. Anne Lamott

Certainty is missing the point entirely. Anne Lamott

It is hard to remember that you are a cherished spiritual being when you're burping up apple fritters and Cheetos. Anne Lamott

Resentments make even the best of us feel superior. Anne Lamott

We learn from pain that some of the things we thought were castles turn out to be prisons, and we desperately want out, but even though we built them, we can't find the door. Yet maybe if you ask God for help in knowing which direction to face, you'll have a moment of intuition. Maybe you'll see at least one next right step you can take. Anne Lamott

A good marriage is where both people feel like they're getting the better end of the deal. Anne Lamott

A good marriage is supposed to be one where each spouse secretly thinks he or she got the better deal. Anne Lamott

Then the singing enveloped me. It was furry and resonant, coming from everyone's very heart. There was no sense of performance or judgment, only that the music was breath and food. Anne Lamott

In paintings, music, poetry, architecture, we feel the elusive energy that moves through us and the air and the ground all the time, that usually disperses and turns chaotic in our busy-ness and distractedness and moodiness. Artists channel it, corral it, make it visible to the rest of us. The best works of art are like semaphores of our experience, signaling what we didn't know was true but do now. Anne Lamott

When you don't have enough or you run out, you feel in your core that the leak has begun and there will be no end to the leakage. And this makes you feel like a chump. Whereas having some money gives you the conviction that you're not naked in the howling wind, even though you basically are, existentially. Anne Lamott

Usually if you pray from the heart, you get an answer–the phone rings or the mail comes, and light gets in through the cracks, so you can see the next right thing to do. That’s all you need. Anne Lamott

Only God can put Scripture inside. But reading sacred text can put it on your hearts, and then when your hearts break, the holy words will fall inside. Anne Lamott

And I guess when you take away the resentment and disappointment, it's that simple. It is what we do in families: we help, because we were helped. Anne Lamott

I tell you, families are definitely the training ground for forgiveness. Anne Lamott

Mattie sat at the table, obsessing, orbiting around herself. She was sick of her worried, hostile mind. It would have killed her long before, she felt, if it hadn't needed the transportation. Anne Lamott

I've given guys blow jobs just because I've run out of things to talk about.' Oh, Rae. Who hasn't Anne Lamott

Gratitude begins in our hearts and then dovetails into behavior. It almost always makes you willing to be of service, which is where the joy resides. It means that you are willing to stop being such a jerk. When you are aware of all that has been given to you, in your lifetime and the past few days, it is hard not to be humbled, and pleased to give back. Anne Lamott

Kids are hard -they drive you crazy and break your heart- whereas grandchildren make you feel great about life, and yourself, and your ability to love someone unconditionally, finally, after all these years. Anne Lamott

There are really places in your heart that you don't know exist until you love a child. Anne Lamott

I hate how long it takes to feel radical, militantly maternal self-acceptance. Anne Lamott

How alive am I willing to be? Anne Lamott

I'll live as well, as deeply, as madly as I can--until I die. Anne Lamott

I watched him carefully. He was making art because he has to, and because he's brave enough to try and make contact, right there on the edge of madness, where he dreams. Anne Lamott

His art springs out of bubbling underground necessity, as if he's somehow dipping himself into the river that gave him life; he's making dream material visible. Anne Lamott

You get your confidence and intuition back by trusting yourself, by being militantly on your own side. You need to trust yourself, especially on a first draft, where amid the anxiety and self-doubt, there should be a real sense of your imagination and your memories walking and woolgathering, tramping the hills, romping all over the place. Trust them. Don't look at your feet to see if you are doing it right. Just dance. Anne Lamott

[S]he believed that the Buddhists were right—that if you want, you will suffer; if you love, you will grieve. (68) Anne Lamott

You are lucky to be one of those people who wishes to build sand castles with words, who is willing to create a place where your imagination can wander. Anne Lamott

And I felt like my heart had been so thoroughly and irreparably broken that there could be no real joy again, that at best there might eventually be a little contentment. Everyone wanted me to get help and rejoin life, pick up the pieces and move on, and I tried to, I wanted to, but I just had to lie in the mud with my arms wrapped around myself, eyes closed, grieving, until I didn’t have to anymore. Anne Lamott

Prayer usually means praise, or surrender, acknowledging that you have run out of bullets. Anne Lamott

The Amen is only as good as the attitude. If you are trying to finish up quickly so you can check your cell phone messages, you are missing the chance to spend quiet moments with the giver of life and the eternal, which means you may reap continued feelings of life racing along without you. So as Samuel Beckett admonished us to fail again, and fail better, we try to pray again, and pray better, for slightly longer and with slightly more honesty, breathing more, deeper, and with more attention. Anne Lamott

My belief is that when you're telling the truth, you're close to God. If you say to God, "I am exhausted and depressed beyond words, and I don't like You at all right now, and I recoil from most people who believe in You, " that might be the most honest thing you've ever said. If you told me you had said to God, "It is all hopeless, and I don't have a clue if You exist, but I could use a hand, " it would almost bring tears to my eyes, tears of pride in you, for the courage it takes to get real-really real. It would make me want to sit next to you at the dinner table. So prayer is our sometimes real selves trying to communicate with the Real, with Truth, with the Light. It is us reaching out to be heard, hoping to be found by a light and warmth in the world, instead of darkness and cold. Even mushrooms respond to light - I suppose they blink their mushroomy eyes, like the rest of us. Light reveals us to ourselves, which is not always so great if you find yourself in a big disgusting mess, possibly of your own creation. But like sunflowers we turn toward light. Light warms, and in most cases it draws us to itself. And in this light, we can see beyond our modest receptors, to what is way beyond us, and deep inside. Anne Lamott

Or you might shout at the top of your lungs or whisper into your sleeve, "I hate you, God." That is a prayer too, because it is real, it is truth, and maybe it is the first sincere thought you've had in months. Anne Lamott

These two things are almost all I want, but unfortunately, neither one is my strong suit. I am very strong on blame, and wish this were one of God's values, but trust, surrender? Letting go, forgiveness? Maybe just after a period of prayer, but then when the mood passes and real life rears its ugly head again? Not so much. I hate this, the fact that life is usually Chutes and Ladders, with no guaranteed gains. I cannot will myself into having these qualities, so I have to pray for them more often, if I want to be happy. I have to create the habit, just as I had to do with daily writing, and flossing. Anne Lamott

...the three things I cannot change are the past, the truth, and you. Anne Lamott

A nun I know once told me she kept begging God to take her character defects away from her. After years of this prayer, God finally got back to her: I'm not going to take anything away from you, you have to give it to Me. Anne Lamott

If we stay where we are, where we're stuck, where we're comfortable and safe, we die there... When nothing new can get in, that's death. Anne Lamott

Human lives are hard, even those of health and privilege, and don't make much sense. This is the message of the Book of Job: Any snappy explanation of suffering you come up with will be horseshit. Anne Lamott

Here are the two best prayers I know: 'Help me, help me, help me' and 'Thank you, thank you, thank you. Anne Lamott

Oh my God, what if you wake up some day, and you’re 65, or 75, and you never got your memoir or novel written; or you didn’t go swimming in warm pools and oceans all those years because your thighs were jiggly and you had a nice big comfortable tummy; or you were just so strung out on perfectionism and people-pleasing that you forgot to have a big juicy creative life, of imagination and radical silliness and staring off into space like when you were a kid? It’s going to break your heart. Don’t let this happen. Anne Lamott