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Cultivating daily calm, even for a few minutes, yields a core of centered wellness.Amy Leigh Mercree
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Energy drinks like Red Bull may give you wings for the moment, but in time it takes away your basic physical and mental wellness and leads to disastrous psychiatric and physiological conditions.Abhijit Naskar
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It is no use dying, before one does.Fakeer Ishavardas
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Do not believe in a god who is as silly, and meaner than you. For, that would surely be your higher-self, and your stupid alter-ego.Fakeer Ishavardas
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If your believed in book-told god is a silly sod, you too are.Fakeer Ishavardas
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I have met the devil - he is not!Fakeer Ishavardas
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We are created with life’s inherent sense of order and urge to thrive.Deborah Sandella
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Imagine yourself having a fight with your romantic partner. The tension of the situation makes your limbic system run at full throttle and you become flooded with stress hormones like cortisol and adrenalin. The high levels of these chemicals suddenly make you so damn angry, that you burst out in front of your partner saying, “I wish you die, so that I can have some peace in my life”. Given the stress of the situation through highly active limbic system, your PFC loses its freedom to take the right decision and you burst out with foul language in front of your partner, that may ruin your relationship. In simple terms due to your mental instability, you lost your free will to make the right decision. But when the conversation is over, and you relax for a while, your stress hormone levels come down to normal, and you regain your usual cheerful state of mind. Immediately, your PFC starts analyzing the explosive conversation you had with your partner. Healthy activity of the entire frontal lobes, especially the PFC suddenly overwhelms you with a feeling of guilt. Your brain makes you realize, that you have done something devilish. As a result, now you find yourself making the willful decision of apologizing to your partner and making up to him or her, no matter how much effort it takes, because your PFC comes up the solution that it is the healthiest thing to do for your personal life. From this you can see, that what you call free will is something that is not consistent. It changes based on your mental health. Mental instability or illness, truly cripples your free will. And the healthier your frontal lobes are, the better you can take good decisions. And the most effective way to keep your frontal lobes healthy is to practice some kind of meditation.Abhijit Naskar
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You be good. That's your business. The rest, leave to God. That's his business.Fakeer Ishavardas
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I don't believe in the word " incurable " I believe to find a cure we need to deconstruct the cause.Nikki Rowe
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Your brain needs plenty of rest to function at it's optimal level. Go to sleep!Lalah Delia
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Be the person you would want to be friends with.Fakeer Ishavardas
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Every nation must have prayerful men and women to intercede for the country’s well-being.Lailah Gifty Akita
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You can capable of heroic deeds. Think well of yourself and act positively.Lailah Gifty Akita
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Do we reflect on life? Someday this life will be gone.Lailah Gifty Akita
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Both thinking over feeling provide vital feedback to support your survival and help you flourish.Deborah Sandella
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Treat your mind like a museum, not a warehouseIgnassen Mather
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I highly recommend running through grassy trails in the rain. There is a haven of serenity out in nature, the sound of raindrops and the scent of flowers, the feeling of the water along my skin. Even in the middle of a busy city and an insane world, there is beauty everywhere. All we have to do is pause long enough to notice.Jacqueline Simon Gunn
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Take heart. You're not alone. Every broken heart breathes again. That's life. It goes on. In loss, and in gain.Fakeer Ishavardas
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Learn to accept life in toto. A perfect life is only in the dream world. This, my dear, with all it's heartaches, is it. Our world.Fakeer Ishavardas
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To live unhappily, is failing life.Fakeer Ishavardas
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I've nothing against people. Just a***oles. But then, most people are.Fakeer Ishavardas
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Death is easy, living difficult.Fakeer Ishavardas
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A closed heart opens no mind.Fakeer Ishavardas
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Be kind, for the other is not another, but your mirrored kine.Fakeer Ishavardas
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A questioning man is already half wise.Fakeer Ishavardas
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Life fits the shoe you walk in.Fakeer Ishavardas
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Harmony can be achieved within through meditation, which increases overall well-being and function.Jay Woodman
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God of blind believers is most likely to be cock-eyed.Fakeer Ishavardas
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First rule of spirituality - thou shall not believe in your own bullshit.Fakeer Ishavardas
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Most probably your belief system is screwed up. And so were your ancestors, before you. And now, maybe so are you. Overcome it, you!Fakeer Ishavardas
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Those who love dogs, know something about God.Fakeer Ishavardas
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Happiness is a state of mental, physical and spiritual well-being. Think pleasantly, engaged sport and read daily to enhance your well-being.Lailah Gifty Akita
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The first and immediate thing to do when you find yourself stuck in terror is to breathe!Deborah Sandella
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I've known humans, and I know beasts. The beast is better. It is unpretentious. It kills for food. Humans do 'cause they're just not any good.Fakeer Ishavardas
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Only that 'holy' book which teaches you to love all beings - animals or human things - read. Another one, idiots do, You let go, God speed.Fakeer Ishavardas
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Everyday, do more than you could; seek more than you should; understand more than is understood. Thus only a man stops being a hood.Fakeer Ishavardas
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There is always a choice. Always. So do not say, you had no choice. Good or bad, doing it or not, is about you, not choices. Always.Fakeer Ishavardas
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After your daily bread, if you ask God for anything, ask 'him' to make you right in the head.Fakeer Ishavardas
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You still are? There go my plans! And the suit I had bought to attend your funeral. Well, well. Anyway, do call me up when you an't.Fakeer Ishavardas
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You may be good, but who cannot be better?Fakeer Ishavardas
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Just 'get' the 'One' in All. Then live accordingly. That's all.Fakeer Ishavardas
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Writing allows you the unique and uncensored expression of whatever wants to be spoken.Deborah Sandella
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Success makes tyrants of most of the humankind; making us forget basic courtesy, and being kind.Fakeer Ishavardas
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Most people are scumbags. Accept it. Let go. Chill out, douchebags.Fakeer Ishavardas
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What you feel is what you get, regardless of what you think!Deborah Sandella
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Sometimes emotion is gentle, like rain feeding the river to nourish life, but sometimes it explodes like a rainstorm whose floodwaters wipe out bridges and homes.Deborah Sandella
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Unprocessed intense emotion goes underground and creates a subconscious block that can be released as soon as the original event is integrated in the mind, heart, and body.Deborah Sandella