100 Quotes About Survivor

But if I'm it, the last of my kind, the last page of human history, like hell I'm going to let the story end this way. I may be the last one, but I am the one still standing. I am the one turning to face the faceless hunter in the woods on an abandoned highway. I am the one not running but facing. Because if I am the last one, then I am humanity. And if this is humanity's last war, then I am the battlefield. Rick Yancey

You think maybe if you just work harder and faster, you can hold off the chaos, but then one day you’re changing a patio light bulb with a five-year life span and you realize how you’ll only be changing this light maybe ten more times before you’ll be dead. Chuck Palahniuk

Today I wore a pair of faded old jeans and a plain grey baggy shirt. I hadn't even taken a shower, and I did not put on an ounce of makeup. I grabbed a worn out black oversized jacket to cover myself with even though it is warm outside. I have made conscious decisions lately to look like less of what I felt a male would want to see. I want to disappear. Sierra D. Waters

REMEMBER YOUR GREATNESSBefore you were born, And were still too tiny for The human eye to see, You won the race for life From among 250 million competitors. And yet, How fast you have forgotten Your strength, When your very existence Is proof of your greatness. You were born a winner, A warrior, One who defied the odds By surviving the most gruesome Battle of them all. And now that you are a giant, Why do you even doubt victory Against smaller numbers, And wider margins? The only walls that exist, Are those you have placed in your mind. And whatever obstacles you conceive, Exist only because you have forgotten What you have already Achieved. Poetry by Suzy Kassem . Suzy Kassem

It takes a warrior's courage to acknowledge that your point of view matters, that your truth matters, that your gifts matter, and that your presence on this earth matters. You don't have to earn this right; it's yours as part of your birthright. Debbie Ford

I know you are tired. I know you are hurting. I know that even among the crowds and or with your closest loved ones, you feel terribly alone in the world. I know that in the quietness, a thousand hell hounds are barking and snarling at your heels. They tell you, "Everything is wrong with you. You are a failure. You will never live to see your dreams and visions come to pass. You know you should just throw in the towel. No one would even miss you if you were gone. Exit from this cruel insane assylum you call home. We will even tell you how to end 'it'."But don't you dare entertain those hounds of hell, no, not even for one moment. See, you not only have the elixir of Life inside of your organs and your veins; you are the Elixir of Life of a Celestial domain. For every hell hound nipping at your ears, there are eight hundred angels rushing to you with every holy breath..you take. Every step you make fuels the fire of Love in your behalf. See, nothing is wrong with you. Every thing is right with you. You are cut from iron. You have long exchanged your velveteen fabric and cotton stuffing for blazen guts and a heart of gold. You are the head and not the tail. You are the water in the desert, the ripple in the steam, the sword AND the stone and you, glorious being, are not alone! We are one and we are many. We've known lack, but we are plenty. We are not on the cusp of a break through. We are the cusp and we are the break --- through. We are the old and we are the new. Who knew? You did. You do. And don't you ever forget that. Mishi McCoy

And when hope returns to us, it will be with a passion and power to match every ounce of this crushing despair and pain, every fiery shred of determination that carried us when hope failed. It will claim us with a courage that will make the goddess herself quake and doubt herself. Rachel L. Schade

There is never a guarantee of survival, no matter your strength or skill or wit. There is only the day you are conceived and the day you die, and all else is a series of moments you either embrace or endure. Rachel L. Schade

You may have fallen down, but you can get back up again. You may have doors shut, but new doors will open for you. You may have been lied on, but the truth will come to the light. You may have been hurt, but the pain will pass. You are a survivor. You have a history of surviving. Amaka Imani Nkosazana

Many a survivor of a plane crash who is or was against cannibalism and had never eaten human flesh once found themselves in a situation where they had to either eat human flesh, or go the way of all flesh. Mokokoma Mokhonoana

You were born a winner, a warrior, one who defied the odds by surviving the most gruesome battle of them all - the race to the egg. And now that you are a giant, why do you even doubt victory against smaller numbers and wider margins? The only walls that exist are those you have placed in your mind. And whatever obstacles you conceive, exist only because you have forgotten what you have already achieved. Suzy Kassem

So often survivors have had their experiences denied, trivialized, or distorted. Writing is an important avenue for healing because it gives you the opportunity to define your own reality. You can say: This did happen to me. It was that bad. It was the fault & responsibility of the adult. I was–and am–innocent.” The Courage to Heal by Ellen Bass & Laura Davis Ellen Bass

You must have thought more times than you realized "it will hurt". You should know it may. Okay. It may hurt immensely to open you up in your safe, dark space, sporadic light and chaotic air hitting you unlike anything you have known. Sometimes it will feel impossible to swallow. Because finding your way back to you involves telling the truth about oneself while pushing through a field of trees that are all whispering different tones of you. Thaiia Senquetta

Every day I wake up is a day I’ve fought for. Every mistake, every laugh, every tear, and every sunrise; I’ve earned through the years of abuse and pain. I carry those memories with me as a reminder of who I am and what’s truly worth fighting for. And if you aren’t able to see that, I’m afraid your soul searching talents are highly suspect. Kristen Day

Atheists are the most honest of the human race. These people are unable to live a double life; they are unable to lie to themselves. Of course it's an evolutionary handicap, and if that handicap was widespread, our species would run the risk of extinction Bangambiki Habyarimana

Even in times of trauma, we try to maintain a sense of normality until we no longer can. That, my friends, is called surviving. Not healing. We never become whole again ... we are survivors. If you are here today... you are a survivor. But those of us who have made it thru hell and are still standing? We bare a different name: warriors. Lori Goodwin

All this occupied his thoughts when he revisited the places of his war. Tramping over soil fed by the blood of men he had led and whose faces now stirred in his memory, it was his wife's response that came - as if in compensation for too little said before - when he wondered why his wandering had led him back to these old battlefields: in his sixty-ninth year he was establishing his survivor's status. William Trevor

Everyone around me was allowed, permitted to fall apart; yet I had to think twice. I couldn't bear to take another dip into an ocean of solitude for another taste of ostracization. I felt I would die. M.B. Dallocchio

Let no one ever intimidate you, you are standing on no one's ground. But again, some have claimed the earth as their own and usurped power from the rest of us. But they are usurpers; power belongs to every one of us. Seek it as much as possible. There is no shame in that. In fact it's a necessity. Either you have power or you are trampled to death in the stampede to get to the top Bangambiki Habyarimana

Once you are in power, never forget those who put you there. Deal with those who think they can do better than you and those who think you are god's representative on earth. Deal with each other according to his actions Bangambiki Habyarimana

Power hungry=life loving Bangambiki Habyarimana

If anyone rises to power, it's not only because he could, but also because the stars were aligned in his favor. Many with apparent means to take it failed simply because they weren't destined for the honor Bangambiki Habyarimana

Can anyone maintain power without lying? It looks to me like living without breathing. Morality apart, I think some evils are part and parcel of nature and we cannot do without them. Sometimes evil is even necessary to run this evil nature. Bangambiki Habyarimana

It's unfortunate to be bitten by political ambition. The deadly disease causes a man to want to access power by all means either by sacrificing others to its altar or by sacrificing himself when he fails. Bangambiki Habyarimana

When you choose to act on your problems, you cease to be a victim of circumstance and become a force of change; that's when you transition to not only being a survivor, but to being a leader or hero too, and an inspiration to those still in the victim's mindset. Innocent Mwatsikesimbe

Traumatic events destroy the sustaining bonds between individual and community. Those who have survived learn that their sense of self, of worth, of humanity, depends upon a feeling of connection with others. The solidarity of a group provides the strongest protection against terror and despair, and the strongest antidote to traumatic experience. Trauma isolates; the group re-creates a sense of belonging. Trauma shames and stigmatizes; the group bears witness and affirms. Trauma degrades the victim; the group exalts her. Trauma dehumanizes the victim; the group restores her humanity. Repeatedly in the testimony of survivors there comes a moment when a sense of connection is restored by another person’s unaffected display of generosity. Something in herself that the victim believes to be irretrievably destroyed---faith, decency, courage---is reawakened by an example of common altruism. Mirrored in the actions of others, the survivor recognizes and reclaims a lost part of herself. At that moment, the survivor begins to rejoin the human commonality.. Judith Lewis Herman

Two great things happened to me. One was that I survived. The other was that I met you, because I knew why Kamand Kojouri

Forgiveness has nothing to do with absolving a criminal of his crime. It has everything to do with relieving oneself of the burden of being a victim--letting go of the pain and transforming oneself from victim to survivor. C.R. Strahan

She wore her scarsas her best attire. A stunning dressmade of hellfire. Daniel Saint

Closeness was the promise of suffering and pain Alice Jamieson

Healing isn’t just about pain. It’s about learning to love yourself. As you move from feeling like a victim to being a proud survivor, you will have glimmers of hope, pride and satisfaction. Those are natural by-products of healing. Ellen Bass

Her eyes bled from venomous anger.. Her flower had been gruesomely deflowered.. Her life had slowly turned into a blunder.. There was no more thinking further.. She would rather become a Foetus murderer Than end up a "hopeless" mother.. Of course, she found peace in the former Until later years of emotional trauma Oh, the foetus hunt was forever! The only thing you should abort is the thought of aborting your baby. Stop the hate and violence against innocent children. . Chinonye J. Chidolue

The true test of a warrior is how your 'stance' holds up after any 'circumstance'. Meaning, even after the stormiest weather, a true warrior will still reflect the brilliant rays of the magnificent sun through both his or her eyes. You may get hit by sudden lightning or take severe beatings from the cruel wind, but you will always get back up and stand strong on your feet again, soak in the sunlight, and be prepared to get hit by even the most merciless hail - time and time again. Suzy Kassem

It's vital to our survival to be positive. Lindsey Rietzsch

Along with the trust issues, one of the hardest parts to deal with is the feeling of not being believed or supported, especially by your own grandparents and extended family. When I have been through so much pain and hurt and have to live with the scars every day, I get angry knowing that others think it is all made up or they brush it off because my cousin was a teenager. I was ten when I was first sexually abused by my cousin, and a majority of my relatives have taken the perpetrator's side. I have cried many times about everything and how my relatives gave no support or love to me as a kid when this all came out. Not one relative ever came up to that innocent little girl I was and said "I am sorry for what you went through" or "I am here for you." Instead they said hurtful things: "Oh he was young." "That is what kids do." "It is not like he was some older man you didn't know." Why does age make a difference? It is a sick way of thinking. Sexual abuse is sexual abuse. What is wrong with this picture? It brings tears to my eyes the way my relatives have reacted to this and cannot accept the truth. Denial is where they would rather stay. Erin Merryn

Intimidated, old traumas triggered, and fearing for my safety, I did what I felt I needed to do. Sierra D. Waters

John was still making comments regarding violent things that he shouldn't, but I hoped he was just being a big mouth. Nobody was going to listen to me anyway. Sierra D. Waters

He told me that if I hung up, he'd do it. He would commit suicide. He told me that if I called the cops he would kill every single one of them and I knew that he had the potential and the means to do it Sierra D. Waters

No amount of me trying to explain myself was doing any good. I didn't even know what was going on inside of me, so how could I have explained it to them? Sierra D. Waters

It is not a single crime when a child is photographed while sexually assaulted (raped.) It is a life time crime that should have life time punishments attached to it. If the surviving child is, more often than not, going to suffer for life for the crime(s) committed against them, shouldn't the pedophiles suffer just as long? If it often takes decades for survivors to come to terms with exactly how much damage was caused to them, why are there time limits for prosecution? . Sierra D. Waters

The story of my birth that my mother told me went like this: "When you were coming out I wasn't ready yet and neither was the nurse. The nurse tried to push you back in, but I shit on the table and when you came out, you landed in my shit." If there ever was a way to sum things up, the story of my birth was it. Sierra D. Waters

A terrible sadness threatened to overwhelm me as I wondered how two people capable of such love for each other had eventually felt so little for the child they had produced between them. Toni Maguire

When I was cooking I enjoyed a sense of being ‘out’ of myself. The action of dicing vegetables and warming oil made my hands tingle and my thoughts switch to a different hemisphere, right brain rather than left, or left rather than right. In my mind there were many rooms and, just as I still got lost in the labyrinth of corridors at college, I often found myself lost, with a sense of déjà vu, in some obscure part of my cerebral cortex, the part of the brain that plays a key role in perceptual awareness, attention and memory. Everything I had lived through or imagined or dreamed appeared to have been backed up on a video clip and then scattered among those alien rooms. I could stumble into any number of scenes, from the horrifically sexual, horror-movie sequences that were crude and painful, to visualizing Grandpa polishing his shoes. Alice Jamieson

Dr. Talbon was struck by another very important thing. It all hung together. The stories Cheryl told – even though it was upsetting to think people could do stuff like that – they were not disjointed They were not repetitive in terms of "I've heard this before". It was not just she'd someone trying consciously or unconsciously to get attention. really processed them out and was done with them. She didn't come up with them again [after telling the story once and dealing with it]. Once it was done, it was done. And I think that was probably the biggest factor for me in her believability. I got no sense that she was using these stories to make herself a really interesting person to me so I'd really want to work with her, or something. Or that she was just living in this stuff like it was her life. Once she dealt with it and processed it, it was gone. We just went on to other things. 'Throughout the whole thing, emotionally Cheryl was getting her life together. Parts of her were integrating where she could say, " I have a sense that some particular alter has folded in with some basic alter", and she didn't bring it up again. She didn't say that this alter has reappeared to cause more problems. That just didn't happen. The therapist had learned from training and experience that when real integration occurs, it is permanent and the patient moves on. Cheryl Hersha

Seeking help is not defeat. It is my power. Catherine Jane Fisher

Power is confusing for us, perhaps even terrifying, because our relationship with it had an unfortunate beginning. Someone in a position of power over us used and abused us… It seems as if power were something to be wielded, always at someone’s expense, usually our own. Maureen Brady

The powerful are like a compressor, they will grind into paste everything on their way Bangambiki Habyarimana

The powerful hate truth that put them in bad light Bangambiki Habyarimana

Over the years, I learned to smile or laugh when I was supposed to. I kept my true self hidden; I did not need to unleash my pain on the world around me. Instead, I taught myself to ignore it. I did not realize that the pain was eating away at my soul. J.D. Stroube

I'm not... I'm not without a heart, ' he heard Sophia say, her chin raised, eyes straight ahead. 'I'm not. I just don't have the luxury of being soft. I am trying to survive. Alexandra Bracken

Her wounds brought her a great source of power because they lived in the same place as her heart. Shannon L. Alder

No matter what, I would never let the people who wanted me to break see how much damage they had inflicted. Rachel L. Schade

I do not subscribe to the abuse "victim" or "survivor" labelling mentality. I have experienced every kind of abuse imaginable and I am and always have been the most happy-go-lucky, positive and life affirming person around. Your labels do not serve you, so don't use them as an excuse to be miserable. You have a beautiful life to live, so accept the beauty and start living. Miya Yamanouchi

I thought I would die without you, in reality I was reborn... Seja Majeed

Even the Sun gets tired of rising, but he does it out of love for the Earth... Seja Majeed

Live for what you love, and die for what you're unwilling to live without... Seja Majeed

We search for happiness across every landscape, if only we knew that the seed in which it first grows, is planted within ourselves... Seja Majeed

I am passionate about the things that I believe in like equality, free will, justice and love. Trish Kaye Lleone

I spent many years trying to make up reasons about why I had the ï¬â€šashbacks, memories, continuous nightmares. When I finally decided to quit trying to hide from truth, I began to heal. Karen Marshall

How could we have achieved the set-goal, without endurance to the end? Lailah Gifty Akita

Someone once asked me how I hold my head up so high after all I have been through. I said it's because no matter what, I am a survivor NOT a victim. Patricia Buckley

Do not be ashamed of your past. Learn from those experiences and move forward in your life. Teach others of the possibilities of change & living victoriously. You are a survivor. Amaka Imani Nkosazana

Rikki looked over at me.“ Why now?" she asked, looking back at Arly. “Why is this happening now?"" Hard to say." Arly [therapist] replied. "DID usually gets diagnosed in adulthood. Something happens that triggers the alters to come out. When Cam's father died and he came in to help his brother run the family business he was in close contact with his mother again. Maybe it was seeing Kyle around the same age when some of the abuse happened. Cam was sick for a long time and finally got better. Maybe he wasn't strong enough until now to handle this. It's probably a combination of things. But it sure looks like some of the abuse Cam experienced involved his mother. And sexual abuse by the mother is considered to he one of the most traumatic forms of abuse. In some ways it's the ultimate betrayal. Cameron West

Being in a state of denial is auniversally human response tosituations which threaten tooverwhelm. People who were abusedas children sometimes carry theirdenial like precious cargo without aport of destination. It enabled us tosurvive our childhood experiences, and often we still live in survival mode decades beyond the actual abuse. We protect ourselves to excess because we learned abruptly and painfully that no one else would. . Sarah E. Olson

Isolation of catastrophic experiences. Dissociation may function to seal off overwhelming trauma into a compartmentalized area of conscious until the person is better able to integrate it into mainstream consciousness. The function of dissociation is particularly common in survivors of combat, political torture, or natural or transportation disasters. Marlene Steinberg

This book is dedicated to those who have died as a result of mind control and/or ritual abuse, and those who have lived when they would rather have died. Alison Miller

Having DID is, for many people, a very lonely thing. If this book reaches some people whose experiences resonate with mine and gives them a sense that they aren't alone, that there is hope, then I will have achieved one of my goals. A sad fact is that people with DID spend an average of almost seven years in the mental health system before being properly diagnosed and receiving the specific help they need. During that repeatedly misdiagnosed and incorrectly treated, simply because clinicians fail to recognize the symptoms. If this book provides practicing and future clinicians certain insight into DID, then I will have accomplished another goal. Clinicians, and all others whose lives are touched by DID, need to grasp the fundamentally illusive nature of memory, because memory, or the lack of it, is an integral component of this condition. Our minds are stock pots which are continuously fed ingredients from many cooks: parents, siblings, relatives, neighbors, teachers, schoolmates, strangers, acquaintances, radio, television, movies, and books. These are the fixings of learning and memory, which are stirred with a spoon that changes form over time as it is shaped by our experiences. In this incredibly amorphous neurological stew, it is impossible for all memories to be exact. But even as we accept the complex of impressionistic nature of memory, it is equally essential to recognize that people who experience persistent and intrusive memories that disrupt their sense of well-being and ability to function, have some real basis distress, regardless of the degree of clarity or feasibility of their recollections. We must understand that those who experience abuse as children, and particularly those who experience incest, almost invariably suffer from a profound sense of guilt and shame that is not meliorated merely by unearthing memories or focusing on the content of traumatic material. It is not enough to just remember. Nor is achieving a sense of wholeness and peace necessarily accomplished by either placing blame on others or by forgiving those we perceive as having wronged us. It is achieved through understanding, acceptance, and reinvention of the self. Cameron West

I want everyone that has been abused by someone in their childhood to know that you can get past it. Having DID is not the end of the world; it's the beginning of your new life. DID allows the victim of exceptional abuse the ability to “forget” the abuse and continue living. Without it, I may have gone crazy as a teen and spent my life in a as a teen and spent my life in a psychiatric hospital. . Dauna Cole