53 Quotes About Self Healing

I believe I will not not die a minute too early or a minute too late, but exactly when I am supposed to. Tobe Hanson

If you feel anxiety or depression, you are not in the present. You are either anxiously projecting the future or depressed and stuck in the past. The only thing you have any control over is the present moment; simple breathing exercises can make us calm and present instantly. Tobe Hanson

If you take society’s definition of knowing oneself, you will become lost in the many translations. Grace Sara

When I'm triggered, I think, "This will last forever" or "What if this lasts forever?" I get thoughts about how I should give up, run away, hide, protect myself. These thoughts, I cannot change. What I can change is how I respond to them. Will I unconditionally believe these ideas, or will I accept them as side effects of the temporary experience of pain? Will I act on each thought that arises in the burning fire, or will I hold myself gently and say, "It'll be okay. I know it hurts. I love you"? My power lies in these choices. Vironika Tugaleva

Every wonderful quality "in" someone is waiting to be recognized in all of life's great symphony. Donna Goddard

Do not settle for labels that presume you will never heal. Believe in yourself. Find a tribe who understands and believes in you too. Don't ever give up. Vironika Tugaleva

If we can accept the fact that we create illness, it follows naturally that we can also create wellness. And therein lies a most empowering nugget of truth and healing. Liberty Forrest

How can a falling dove turn again into a flying dove once again? It really takes the eyes of someone who sees you for the beauty that you really are. And if there are no other eyes there to see you in that way, then you had better be those pair of eyes, for yourself, to see yourself with! C. Joybell C.

You do not need any more strength. You need only to realize how strong you already are. Vironika Tugaleva

The industrial and technological revolutions have made our lives simpler, in terms of what is physically required of us on a daily basis, but they have also made it possible for us to do a whole lot less than we ought to be doing, and we suffer for it. We have become flabby and overweight; our joints and muscles have become stiff from lack of use. We suffer from all sorts of problems related to our lack of physical exercise; it affects us on all levels, causing high blood pressure, increased cholesterol, anxiety, depression, insomnia and the list goes on and on. We know, too, how much better we feel for a bit of exercise. Those “feel-good” hormones lift our spirits, boost self-esteem and improve our overall sense of well-being. It’s a sort of built-in reward system. There’s a reason for that. It’s because we are meant to be active. Liberty Forrest

Peace is not the absence of pain, but the welcoming of pain as a teacher. Vironika Tugaleva

As you go through your journey of self-healing and self-discovery, it may seem like a long stretch of darkness to get through, but just like a tunnel, know that there is light and freedom at the end of it. Tiffany L. Jackson

When we are in constant pain, we cannot empathize with others, nor can we help them. It is only when we allow ourselves to open up to our own nourishment that we are free to feed the rest of the world. And thus, to attend to one's own suffering is the most selfless act. Vironika Tugaleva

The problems presented by difficult individuals contribute to your growth and evolution–another reason for filling yourself with gratitude, appreciation, and love! Susan Barbara Apollon

Life should not be an endurance event. No prestigious job, well-appointed house, or luxury vacation is worth your emotional, mental and, yes, physical health. In fact, the abrupt loss of all of these things through a cancer diagnosis can be the wake-up call that forces you to identify and begin correcting the things that aren’t working in your life. Susan Barbara Apollon

In order to create a balanced life that excites you and that allows enough time for healthy habits to flourish, you must love yourself. Even then, it probably won’t be realistic to make one big, drastic sweeping change–especially since overcoming cancer will necessarily be occupying much of your energy. That’s fine; baby steps are a lot better than nothing. As long as you’re working toward a better life you’re on the right path. . Susan Barbara Apollon

It’s important to cultivate friendships. Whether you are an extrovert or an introvert, as a human you are a social being. For the sake of your mental and emotional health, it’s important to be honest about and honor your need for meaningful connections. Susan Barbara Apollon

Every moment of this experience we call a physical life is determined by the choices you make in your thoughts, intentions, and actions. Thus, when you choose to experience a thought, image, or activity from a place of loving, joyful, and compassionate intentions for yourself and others, you have the power to weave a lovely fabric that heals your mind, body, and soul. When you choose differently, the fabric you weave may contribute to an experience of suffering and pain in the form of mental, emotional, physical, and spiritual anguish. The choice is always yours. . Susan Barbara Apollon

Because you are an energetic being and your thoughts and feelings are energy, your journey may be compared to an intricately woven fabric. As the weaver of the fabric of your life, you alone decide whether your life will be beautifully intertwined with threads of gold and silver and blended with the colors of the rainbow, or made with strands of straw and cotton in shades of grays, browns, and other dark, heavy colors. Susan Barbara Apollon

Many people make their way through life acting as though they are ‘alone.’ They never progress beyond the lower realms of vibrational energy–and thus experience more discord, fear, stress, and ill health–because they don’t allow intuition, higher wisdom, and unconditional (Divine) love to enter into their lives and guide their decisions. Susan Barbara Apollon

You raise the level of universal well-being by choosing to focus with gratitude on your blessings. Susan Barbara Apollon

Your health, your experiences, and your life do not have to be at the mercy of your negative emotions. When you consciously choose to focus on a thought or belief that is positive, comforting, or hopeful, you’re clearing out that emotional clutter that’s weighing you down. You’re energetically shifting yourself to a better place. Susan Barbara Apollon

Your happiness–and your healing–are a function of how you choose to respond on the inside to that which is taking place on the outside. Susan Barbara Apollon

You have the power to feel good–or not–just by being conscious of what you choose to think. Choose to focus on hope and healing. Susan Barbara Apollon

When you choose self-love, you are reclaiming your awareness of your own power, which raises your vibrational energy and contributes to your healing. Susan Barbara Apollon

Focusing on thoughts or images that make you feel good will enable you to be at a higher level energetically and, consequently, will draw to you a higher level of vibrational experience. In other words, positive thoughts will attract positive experiences. The reverse is also true. If you’ve fallen into the habit of negative obsessing and/or fear-based thinking, you need to know that you can shift to a healthier, happier mindset. . Susan Barbara Apollon

One of the best things about gratitude is that it serves both you and the one to whom you are giving thanks. When you share your feelings of being blessed and grateful, not only do you vibrate at higher level, but your expression contributes to an increase in the energy of those around you, and especially serves the individual to whom you have expressed your thanks. The result is that you raise the level of universal well-being by choosing to focus with gratitude on your blessings. Susan Barbara Apollon

Each person’s journey is different. If something–anything–does not feel right to you, then you alone get to decide whether you will honor it or not. The choice of how to respond to your situation is yours–and will always be yours. Susan Barbara Apollon

Healing is anything that restores your inner sense that all is well, and that returns you to a healthy state of empowerment. Susan Barbara Apollon

Healing is about wholeness and harmony. I define healing as anything that contributes to you feeling greater balance, harmony, wholeness, and well-being. In other words, you experience healing when you feel good; and healing is what you need any time you feel that you are out of balance–be it tired, stressed, fearful, or worried–or when you sense a disconnection between your mind, body, and spirit. Susan Barbara Apollon

Your life is shaped by the thoughts and experiences you choose–and make no mistake, the decision is always yours. I promise, when you learn to be conscious and in control of what you are focusing on, you can begin to create high vibrational experiences, which will transform and heal your life. Susan Barbara Apollon

It is when you stop resisting and choose an attitude of acceptance and positivity that you are able to shift your energetic experience to a higher plane and thereby attract and allow in experiences that are more in alignment with your hopes and dreams. Susan Barbara Apollon

Negative feelings weigh you down and can keep you from experiencing healing, as surely as stones might weigh you down if you were trying to swim. Susan Barbara Apollon

Wellbeing is all about balance. Unfortunately, the normal modern lifestyle (which actually isn’t normal at all) often pushes us away from what’s healthy and manageable, and prompts us to make decisions that overload our bodies and minds. As a society, we are just too busy, too stressed, too consumed with so-called success, too worried about our looks and our image, and not plugged in at all to our spiritual and emotional roots. Susan Barbara Apollon

It may seem paradoxical, but you really do experience greater happiness when you choose to stop trying to control everything. And on a spiritual level, you evolve by learning the power of surrender and of love. Susan Barbara Apollon

Most of your healing journey will be about unlearning the patterns of self-protection that once kept you safe. Vironika Tugaleva

No matter how much you cry, the tears will dry. No matter how many nightmares, flashbacks, visions, or terrors you endure, they will pass. To weather these in order to find your true self and the happiness you deserve, that is not a risk. To waste the time you have in this body, never showing your soul to yourself or anyone else, living in fearful misery — that is really the most dangerous thing you can do. . Vironika Tugaleva

Rise from those dumps of depression! Bury those personal regrets deep inside! Focus on self-healing, self-love Only trust can keep you alive. Miniscule moments of hope awning around Floating like bubbles but burst without a sound Duress of living with mixed thoughts Flying on the wings of optimism I thrive! Balroop Singh

When one is being driven to the edge, we either fight back or jump Dino KF Wong

Using your imagination means that you are using your most powerful tool of creation, manifestation and modification Dorothy Holder