100 Quotes About Present Moment

It’s easy to get caught up in what’s happening right now. But the present moment is not forever. It will pass, and everything you focus on today will become gone tomorrow. When you want to be present, focus on the here-and-now Read more

When you want to be in the future, focus on the past or the future.

The true definition of mental illness is when the majority...
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The true definition of mental illness is when the majority of your time is spent in the past or future, but rarely living in the realism of NOW. Shannon L. Alder
Do not ruin today with mourning tomorrow.
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Do not ruin today with mourning tomorrow. Catherynne M. Valente
God lives in the Now. There is always peace in...
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God lives in the Now. There is always peace in the present moment. Dragos Bratasanu
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The divine is in the present and you must be present to experience it. When you vacate the present and recede into your mind, allowing worries or work to remove you from the moment, you leave the plain upon which the divine dwells. When you are constantly under the anesthetic of digital distraction, you withdraw; you are no longer conscious, and therefore are in no fit state to commune with the sacred. If you wish to hear the answers you seek, you must be present to hear them. If you wish to partake in the insights there to be known, you must be present to receive them. If you wish to know the divine, you must be present to meet it. …you must be present. . L.M. Browning
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Accept the past as the past and realize that each new day you are a new person who doesn’t need to carry old baggage into the new day with you. It’s amazing how many people ruin the beauty of today with the sorrows of yesterday. Yesterday doesn’t exist anymore! For example, if ever I feel foolish or guilty about something I’ve done, I learn from it and attempt to do better the next time. Shame or guilt serves no one. Such feelings actually keep us down, often lowering the vibrations of those around us, as well. Living in the present moment is the recurring baptism of the soul, forever purifying every new day with a new you. Alaric Hutchinson
Later that day when I walked down this dried-out riverbed,...
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Later that day when I walked down this dried-out riverbed, enjoying the last rays of sunshine on my bare skin, I felt a deep inner peace coming up straight from my heart. Nina Hrusa
Die wertvollste Reise ist die Reise zu unserem Selbst.
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Die wertvollste Reise ist die Reise zu unserem Selbst. Nina Hrusa
Bravery is the choice to show up and listen to...
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Bravery is the choice to show up and listen to another person, be it a loved one or perceived foe, even when it is uncomfortable, painful, or the last thing you want to do. Alaric Hutchinson
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‪A wise man once said, 'Life is like breathing. If you try to hold it, you'll lose it. But let it come & go & you'll always be connected to it.'‬ Curtis Tyrone Jones
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So here i sit. a sum of the parts. about a third way down this wonderful path, so to speak. and i've been thinking lately about a friendship that fell apart with time, with distance, and with the misunderstanding of youth. i'm trying not to confuse sadness with regret. not the easiest thing at times. i dont regret that certain things happened. i understand that perhaps i had a choice in the matter, or perhaps i believe in fate. probably not, but so far actions as small as the quickest glance to events as monumental as death have pushed me slowly along to right here, right now. there was no other way to get here. the meandering and erratic path was actually the straightest of lines. take away a handful of angry words, things once thought of as mistakes or regrets, and i'm suddenly a different person with a different history, a different future. that, i would regret. so here i sit. thinking about a person i once called my best friends. a man who might be full of sadness and regret, who might not give a damn, or who might, just might, remember the future and realize that's where its at. . Chris Wright
When we ground ourselves in the present moment, we spontaneously...
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When we ground ourselves in the present moment, we spontaneously connect better with others. We become more responsive and less reactive, listening more deeply and speaking with greater clarity. Lama Surya Das
The present moment is filled with joy and happiness. If...
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The present moment is filled with joy and happiness. If you are attentive, you will see it. (21) Thich Nhat Hanh
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Your words, thoughts, intentions and actions today are your best hope, comfort, building blocks and insurance for tomorrow. But it is now alone that is guaranteed — tomorrow is a dream, a maybe a potential gift. It’s now - not tomorrow - where happiness and fulfilment live...awaiting your discovery. It’s all this that will make each extra day that may arrive extra special and rich. Rasheed Ogunlaru
The ego is the ultimate conspirator.
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The ego is the ultimate conspirator. Bert McCoy
Let it shine, the light in you. Oh, and that's...
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Let it shine, the light in you. Oh, and that's delighting me! Various colors shining through. Elated, it fills my soul with ecstasy. Ana Claudia Antunes
You don’t exist in the past or in the future....
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You don’t exist in the past or in the future. You only exist in the present moment. Debasish Mridha
Sometimes you need to sit lonely on the floor in...
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Sometimes you need to sit lonely on the floor in a quiet room in order to hear your own voice and not let it drown in the noise of others. Charlotte Eriksson
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Take a tram ride today.
 Recognise a dear friend in everyone around. 
 Speak kindly to yourself.
 It is only your thoughts that bring you fear.
 You've been through a lot. 
 There is perfect peace in this moment. Dragos Bratasanu
Only you can change your own world. No one else.
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Only you can change your own world. No one else. Nina Hrusa
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We suddenly arrived in this very lost and strange city. Somewhere in the middle of the mountains. We didn't know where we are. We were just heading back to the sea. When we walked trough the forgotten city in silence, something inside us changed. We lost a bit of ourselves too and gained space for something new. Nina Hrusa
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People relates the process of evolution, as growth and success in the material world, rather in reality, the process of evolution, is all about, how you perceive life, with your understanding, in the present moment. Roshan Sharma
The future is greatly different than your life now, the...
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The future is greatly different than your life now, the actions that you take must also be greatly different. You cannot do the same thing and get something different. Steve Maraboli
Think about every good thing in your life right now....
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Think about every good thing in your life right now. Free yourself of worrying. Let go of the anxiety, breathe. Stay positive, all is well. Germany Kent
Take it easy. Live life- one day at a time....
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Take it easy. Live life- one day at a time. It is only when we add the regrets of 'yesterday' and worries of the 'future' to the 'present' that we end up complicating things... Anurag Shourie
Life is fleeting we must master it in the present.
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Life is fleeting we must master it in the present. Kilroy J. Oldster
We cannot change the past. We can only take action...
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We cannot change the past. We can only take action in the present and, therefore, change the future. Ken Poirot
There is only now. And look! How rich we are...
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There is only now. And look! How rich we are in it. Vanna Bonta
Chronocanine Envy:Sadness experienced when one realized that, unlike one's dog,...
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Chronocanine Envy:Sadness experienced when one realized that, unlike one's dog, one cannot live only in the present tense. As Kierkegaard said, "Life must be lived forward. Douglas Coupland
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And along with indifference to space, there was an even more complete indifference to time. "There seems to be plenty of it", was all I would answer when the investigator asked me to say what I felt about time. Plenty of it, but exactly how much was entirely irrelevant. I could, of course, have looked at my watch but my watch I knew was in another universe. My actual experience had been, was still, of an indefinite duration. Or alternatively, of a perpetual present made up of one continually changing apocalypse. Aldous Huxley
I closed my eyes and turned my face into the...
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I closed my eyes and turned my face into the cold wind. When I felt it swept along my skin there was no past. No future. Just now. Nina Hrusa
Being in the present moment, one can step outside the...
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Being in the present moment, one can step outside the mechanical train of life, and this is where the inner revolution begins. Belsebuub
To live without awareness is to live as the deaf,...
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To live without awareness is to live as the deaf, blind, and dumb in a world of vibrant light and sound. Belsebuub
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Clearly, all fear has an element of resistance and a leaning away from the moment. Its dynamic is not unlike that of strong desire except that fear leans backward into the last safe moment while desire leans forward toward the next possibility of satisfaction. Each lacks presence. (29) Stephen Levine
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Learn to say no to demands, requests, invitations, and activities that leave you with no time for yourself. Until I learned to say no, and mean it, I was always overloaded by stress. You may feel guilty and selfish at first for guarding your down- time, but you’ll soon find that you are a much nicer, more present, more productive person in each instance you do choose to say yes. Holly Mosier
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We were the only two people in the entire airport who lost total track of time, for we were consumed by space-time at that present moment. Time was irrelevant to our existence, for we didn’t want to exist outside the tight and glorious knots of each other’s arms. Time is basically an illusion created by the mind to aid in our sense of temporal presence in the vast ocean of space. Without the neurons to create a virtual perception of the past and the future based on all our experiences, there is no actual existence of the past and the future. All that there is, is the present. Abhijit Naskar
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I know what love is and it is friendship, set afire. Love is easy. Love is chemistry–a science lab. Love is as simple as connecting this together with that. Her brilliant eyes and my heated heart. But this is not love. Not yet. Genuine love is friendship. Genuine love resides only in the present moment. Genuine love is everyday. Genuine love feels no need to entertain the space away. Genuine love is up, genuine love is down and yet genuine love never wavers. Love is something else entire: it is caring. It is arguing, but with curiosity–it is giving an inch when the other is certainly wrong–it is teasing, it is empathy, it is respect, it is admiration each morning. Waylon H. Lewis
Don't respond when the mind snaps its fingers.
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Don't respond when the mind snaps its fingers. Bert McCoy
When you follow your thoughts you follow a ghost.
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When you follow your thoughts you follow a ghost. Bert McCoy
History is nothing new.
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History is nothing new. Bert McCoy
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Our greatest release is 2 free our selves from attachments of the past and concerns with the future-2 be able 2 live in the present moment. When we do this, we concentrate our energies, and we don't lose vitality by criticizing, comparing and judging. The quality of release frees us from guilt which is a great waste of energy. Release brings freedom from attachment 2 possessions or fear of loss. Angie Karan
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Chaos brings movement to whatever is stagnant in your life. Stagnation leads to apathy, numbness, illness, suffering, etc. Be grateful for the situations in your life that may seem chaotic in the present moment, and realize that, in the greater scheme of things, chaos is Spirit giving you an opportunity… or possibly pushing you to move, grow, and be in the flow. Alaric Hutchinson
Life is a dance. Mindfulness is witnessing that dance.
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Life is a dance. Mindfulness is witnessing that dance. Amit Ray
I can´t change my past, or predict my future. But...
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I can´t change my past, or predict my future. But i can shape my present. Armin Houman
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I would like to go to sleep each night by thanking you for being with me, And wake each morning pleasantly surprised to find you are in my life, I would like to feel admiration for the littlest things you do, and how, and how you look others in the eyes, openly, with affection, sparkling but strong. Forever is not important to me, but this is. Waylon H. Lewis
Quem pausa para admirar a beleza se torna tambem belo.(...
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Quem pausa para admirar a beleza se torna tambem belo.( One who pauses to admire beauty becomes, himself, beautiful.) Eric Michael Leventhal
Beautify your breath — beautify your life.
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Beautify your breath — beautify your life. Amit Ray
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It’s important to have a vision of the long run and make wise decisions for our highest good in the present moment; however, we don’t want to become attached to how everything must look. When we show up in good faith, life provides. And when we trust, we are always in the flow of manifestation. Alaric Hutchinson
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All that exists is the present moment Alaric Hutchinson
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The present moment is all that ever is, and in each new moment we die and are reborn. For example, people block love and close off their hearts out of fear of being hurt again. If they lived in the present moment, there would be no fear and they would walk forward in life with confidence and certainty that there is the joy of new experiences to be had. Alaric Hutchinson
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Living in the present moment is the recurring baptism of the soul, forever purifying every new day with a new you. Alaric Hutchinson
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If you want to conquer the anxiety of life, live in the moment, live in the breath. Amit Ray
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Being hypnotized by content is a disease. Bert McCoy
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Light the candle of love. Spread the rays of happiness in every direction in every breath. Amit Ray
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The mind never has anything new to say-all it knows is of the past. Bert McCoy
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Breathing is our participation with the cosmic dance. When our breath is in harmony, cosmos nourishes us in every sense. Amit Ray
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The future only gets brighter if we don’t forget to enlighten the present moment. Debasish Mridha
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Every place you don’t want to be at feels like a prison. And we have so many desires, expectations and go back to the past and think about the future so often, that I can safely say that we live in such a prison all the time. So each time you wish you were somewhere else right now is another solid wall you build and thus make this imaginary building even stronger. Lidiya K.
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I’ve noticed that most of us don’t realize how important this moment is. They take it for granted, know it’s brief and think that it can’t change anything. But I think it can change it all. Lidiya K.
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I would far prefer to be in someone's arms than jut in their head. D.S. Mixell
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Every moment is auspicious. There is always some magic in it. Amit Ray
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When I am away, I am with it. When I am with it, I am away. Aditya Ajmera
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Mindfulness is not a mechanical process. It is developing a very gentle, kind, and creative awareness to the present moment. Amit Ray
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Everyone lets the present moment slip by, and then looks for it as though he thought it were somewhere else. No one seems to have noticed this. But while grasping this firmly, one must pile experience upon experience. Once a man has come to this understanding he will be a different person from that point on, though he may not always bear his truth in mind. Rati Tsiteladze
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What more does one need than what is offered by the present moment? Once you have learnt how to dissolve in the present moment, and you are able to enjoy it, you will have no problem in disregarding the empty chit-chat of the Ego, the mind! Frank Wanderer
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You invoke a new futurewhen you envision your pastin the light of your present. Eric Michael Leventhal
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Sometimes you wish the world would be a better place and sometimes you wish the world was a better place. Only the great understanding of the difference of the time between the past and present moment will make it a better place. Jammy Creamer
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This is the only truth in the world that was necessary yesterday, is necessary today, and will continue to be necessary tomorrow: be conscious of now. Kamand Kojouri
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Kamand, die every dayso you rememberto live. Kamand Kojouri
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How simple it is to acknowledge that all the worry in the world could not control the future. How simple it is to see that we can only be happy now, and that there will never be a time when it is not now. Jonathan Harnisch
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The Art of Living is to be yourself. It is to be true to yourself. The Art of Living is learning to live with love, awareness and truth. Meditation is the way to learn The Art of Living. Being is you. To discover your being is the beginning of life. You can live in two ways:1. Ego - effort and desire and 2.Being - no-effort, being in a let go with existence. Religion is The Art of Living.Five keys to The Art of Living: 1. Be life-affirmative. Life is synonymous with God.Live with reverence, great respect and gratitude for life. Feel thankful and prayerful. 2. Make life an heartful, aesthetic experience. Become more sensitive, sensuous and creative - and you will become more spiritual.3. Experience life in all possible ways. Experience all dualities and polarities of life: good/bad, bitter/sweet, summer/winter, happiness/sadness and life/death. Do not be afraid of experience, because the more experiences you have, the more spiritually mature you become. 4. Live in the present. Forget the past and the future - this moment is the only reality. This moment has to become your whole love, life and death.5. Live courageously. Do not become too result-oriented, because result-oriented people miss life. Do not think of goals, because goals are in the future - and life is in the moment, in the here and now. . Swami Dhyan Giten
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The undiscovered is not far away. It’s not something to be found eventually. It is contained within what is right in front of us. The essence of reality is being born right now. It has never existed before. Reality is constant creation and destruction, and in this constant change is something unborn and undying, something that cannot be approached through the known or the past. It isn’t seen through striving to become something based on ideals stemming from former experiences. It comes to that which is being, not striving. In this state of being in the moment, without the known, without knowing at all, with neither past nor future, is a space that is not filled with time. And in this space, the undiscovered and ever-changing moment exists–a moment containing all possibilities, the totality of existence, absolute reality. Reality is now, and in the now, we can experience the true nature of the universe and the universal mind. H.E. Davey
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We must not fall asleep in the present because the now moment is the only reality we truly have. Kat Lahr
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We choose our present moment. The choices we make here and now is what shape our reality tomorrow. Jose Incer
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What is important is to understand the true boundaries of reality, not the probable boundaries of possible future events. Although boundary conditions operate on the future, they are probabilistic constraints, not absolutely determined fact. We assume that ten minutes hence, the room we are in will still exist. It is a boundary condition that will define the next ten minutes in our space/time coordinate. But we cannot know who will be in the room ten minutes hence; that is free to be determined. One may ask if we can really know that the room will exist at any future moment. This is where induction enters the picture, since in truth we cannot know with certainty. There is no absolutely rigorous way of establishing that. But we can make the inductive leap of faith that has to do with accumulated experience. We project that the existence of the room will remain a boundary condition, but in principle in the next ten minutes there could be an earthquake and this building might not be left standing. However, for that to happen, the boundary condition will have to be radically disrupted in some unexpected and improbable manner. What is so curious is that such a thing could occur. Terence McKenna
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The statue of the Laughing Buddha act as a good friend. Whenever we are off the track, his smiling face can bring us back to the present moment, to a positive mood. Sakshi Chetana
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Pause & Remember- If you empty yourself of yesterday's sorrows, you will have much more room for today's joy. Jenni Young
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Freedom, joy or bliss doesn't come from the situation that we think we should be, but it derives from the one that we are already in. Aditya Ajmera
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The most inspirational feeling I can come up with is....... The feeling of presence. Matthew Donnelly
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Be aware of yourself without thinking or looking in the mirror Bert McCoy
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I give myself permissionto enjoy the present moment. Human Angels
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Whether we are at Cafe Gratitude or Carl’s Jr, whether we are in a cathedral or in a nightclub, whether we are inside of a mosque or on the metro, every single moment is a sacred moment. A moment far too important for us to miss. When we miss the people and the experiences and the feelings of our lives, we miss God. We don’t get to know the joy of seeing God show up in the world. More profoundly, we don’t get to participate in the wonder of God showing up in the world. Stephen Lovegrove
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Do not allow what you long for...., prevent you from enjoying the moment. Be joyful in the present, at the appointed time your wish will be granted. Lailah Gifty Akita
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When you travel, be fully present in the place of voyage. Lailah Gifty Akita
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It stands to reason that anyone who learns to live well will die well. The skills are the same: being present in the moment, and humble, and brave, and keeping a sense of humor. (361) Victoria Moran
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Don't get caught in "Waiting". When I 'Get This' then I will be able to fully 'Live'. Escape the time dominant mind by fully being here 'NOW'. Matthew Donnelly
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Life is a pilgrimage. Each moment is to be lived in depth, because each moment contains God, hidden within it. Banani Ray
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Witnessing is not flowing with the current of the river but observing the flow from the bank of the river. Amit Ray
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Witnessing is the alchemy of enlightenment. It can transform mud into gold. Amit Ray
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It occurred to me to look up and around at the stars in the clear sky, at the trees in the dark, at the half moon. I was missing them because I was caught in my head. I wasn't living right now. I was thinking to the future, to the past. I wasn't present. This is one of my greatest weaknesses, and one I have a greater realization of, only because I allowed some of my past to die so that my present could rush in to fill it. Jennifer DeLucy
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Each of us is the best we can be when we are fully present, focused yet relaxed, curious yet non-judgmental, committed yet flexible. John Kuypers
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You cannot do what's important now for you if your mind cannot accept what is happening in this present moment. John Kuypers
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When you are present, you are not needy. John Kuypers
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When you are authentic without an intent to harm others, you give yourself an awesome feeling which is the feeling of self-love. John Kuypers
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There is one undeniable truth about our body: it only exists in the present moment. John Kuypers
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We cannot let go of the past enough to live in the present unless we are able to grieve our losses. We must deeply feel our emotional pain in order to accept that what is happening is not what we wanted. pg 155 John Kuypers
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...as long as you are motivated by the approval of others, you cannot know with confidence whether the decisions you are making in your life are what's right for you... pg 102 John Kuypers
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Nothing is but what is now Ron Rash
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Time is basically an illusion created by the mind to aid in our sense of temporal presence in the vast ocean of space. Without the neurons to create a virtual perception of the past and the future based on all our experiences, there is no actual existence of the past and the future. All that there is, is the present. Abhijit Naskar
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What we are at this very moment is determined by the sum total of all our experiences till this moment. And the step that you take at this moment, will determine your future. Past and future both require a functional mind to exist. Only the present prevails independent of mind — independent of life. Abhijit Naskar