40 Quotes About Overthinking

Did you know that it takes 22 muscles to frown? That means that your face can actually hurt from thinking too much. Overthinking is a mind-torture that makes it hard to focus on one thing at a time. It's a way of looking at things that makes you feel overwhelmed and paralyzed. It's the kind of thinking that makes more work for yourself and keeps you from living your life fully Read more

We've compiled a list of the best overthinking quotes to help you begin to slow down and relax, so you can make better decisions – and enjoy life – more fully.

1
Overthinking is parasitic. It’s viral. It’s deadly, even. Letting yourself fall victim to overthinking doesn’t just kill your happiness, it destroys who you are. The mind is a beautiful and complex thing, and the only person who can hurt it is yourself. Genereux Philip
So many thoughts, my kvothe. you know too much to...
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So many thoughts, my kvothe. you know too much to be happy. Patrick Rothfuss
Overthinking, also, best known as creating problems that are never...
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Overthinking, also, best known as creating problems that are never there David Sikhosana
Stop overthinking. You can do it.
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Stop overthinking. You can do it. Avina Celeste
5
True saddness is when someone still thinks your the same person after all these years. They brand you because of their own ego, fear and lack of spirituality. What's sadder is when they are Christian. Shannon L. Alder
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I want to reply with a long message, but if it's too long, that might be kind of revolting. But if it's too short, then I might come off as cold instead. Feeling apprehensive of what to do, I decided to reply back with a similar word count instead. This was what they called "mirroring" in psychology. By emulating the actions of the other party, your affection levels would increase! Hachiman Hikigaya
7
Be careful not to appear obsessively intellectual. When intelligence fills up, it overflows a parody. Criss Jami
8
To let the brain work without sufficient material is like racing an engine. It racks itself to pieces. The sea air, sunshine, and patience, Watson–all else will come. Arthur Conan Doyle
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Most misunderstandings in the world could be avoided if people would simply take the time to ask, "What else could this mean? Shannon L. Alder
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I run until time stops. Until my mind stops. Jennifer Niven
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When thinking is overrated And friends are easy to make, Check if it's too complicated Knowing yourself somehow... Inner peace's not hard to take, Never lost or underestimated. Get out of social media... NOW! Ana Claudia Antunes
12
They say, "Look before you leap." So look. But do not look for too long. Do not look into the void of uncertainty trying to predict each and every possible outcome, to evaluate every possible mistake, to prevent each possible failure. Look for the opportunity to leap, and leap faster than your fear can grab you. Leap before you talk yourself out of it, before you convince yourself to set up a temporary camp that turns into a permanent delay on your journey into your own heart. Vironika Tugaleva
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Less thinking, more living. S.R. Crawford
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Don"t gaze too hard at your belly button Or you will unexpectedly hit rock bottom! Ana Claudia Antunes
15
Some thoughts should never be conceived. Some questions should never be asked, because they have no answer, and the questions themselves serve only to haunt with grinding guilt and second guessing. Bobby Adair
16
When you lose your ego, you win. It really is that simple. Shannon L. Alder
17
Not enough people realize that ADHD is not a disorder about loss of focus. It is a disorder of loss of emotional control, which is triggered by outside influences, self-esteem and our interpretation of events. Whether this is positive or negative it triggers us to hyper focus on what consumes our thoughts. Staying positive is critical and distancing oneself from hurtful people is essential, in order to live a life with purpose. . Shannon L. Alder
18
Winning and losing is not an external game. It is an internal battle over telling yourself the truth vs. lies regarding why you haven’t stepped into the life you dreamed of. Shannon L. Alder
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If you're stressing over happiness, you're doing it wrong! Shannon L. Alder
20
Over-thinking, a devouring monster, entice, only the inky reflections;there's a pleasure you come by, from this anomalous encounter;kills your desire, for human affection. Kashish Gurung
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To get it all done I have to dim my brain, turn it down by notches like the flat-turn knob on a gas lantern, leaving only a nub of flame. Christina Baker Kline
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Your addiction to thinking will come back to haunt you. Unknown
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Don't overthink yourself out of something good! Akosua Dardaine Edwards
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Thinking too much just brings it back to me, me, me–but thanking takes my eyes off myself and my mistakes and puts them on others, on things bigger than myself. I can’t stand here very long without being humbled at how small I am and amazed at how big and beautiful our world is. Elizabeth Musser
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When there are no expectations affecting a choice, it should be taken immediately. Overthinking such a choice will only lead to headaches and missed opportunities. Moreover, when this choice is taken, all alternatives should be eliminated immediately to avoid the pitfalls of groundless regrets. Charbel Tadros
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Stop over-thinking, put more energy on what you really want to do. Amit Ray
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I understand that your brain is large and perpetually at war with itself Chris Cleave
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The more you rationalize, the more you move farther away from your authentic self. Shannon L. Alder
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We were made to be distracted by life, by story. Donald Miller
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By morning I was worn out. My limbs felt heavy as wood, my head cottony. I might've felt better if I hadn't slept at all. Ransom Riggs
31
Every puff was like sucking in the abyss, yet he inhaled until his lungs filled with toxic smoke that clouded his thoughts of her. Ahmed Mostafa
32
It’s a great lesson about not being too precious about your writing. You have to try your hardest to be at the top of your game and improve every joke you can until the last possible second, and then you have to let it go. You can’t be that kid standing at the top of the waterslide, overthinking it… You have to let people see what you wrote. Tina Fey
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To think too much is a disease. Fyodor Dostoyevsky
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The sharpest minds often ruin their lives by overthinking the next step, while the dull win the race with eyes closed. Bethany Brookbank
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The world is full of people who will help you manufacture tornados in order to blow out a match. Shaun Hick
36
This is probably the advantage of being stupid. Stupid people just do. We tend to overthink. If we could eliminate the “over” and just think, then we could do, too. Only we’d be smarter doers because we’d be thinkers. Sarah Strohmeyer
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You’re a clever strategist, but not all battles require tricks. Sometimes the simplest way to kill something is to swim up to it and bite it in half. Shaun Hick
38
Don't get too deep, it leads to over thinking, and over thinking leads to problems that doesn't even exist in the first place. Jayson Engay
39
I'm too open minded that I don't know what to mind anymore. Ahmed Mostafa