40 Quotes About Ocd

Obsessive Compulsive Disorder (OCD) is an anxiety disorder characterized by intrusive thoughts and repetitive behaviors. These obsessions and compulsions are meant to reduce anxiety, but in some cases, they become so severe that they can cause significant problems in daily life. While there is no cure for OCD, the following quotes will help you find the tools you need to overcome your fears and live a life of freedom.

Sensitive people usually love deeply and hate deeply. They don't...
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Sensitive people usually love deeply and hate deeply. They don't know any other way to live than by extremes because thier emotional theromastat is broken. Shannon L. Alder
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It (trying to keep the law) grants you the power to judge others and feel superior to them. You believe you are living to a higher standard than those you judge. Enforcing rules, especially in its more subtle expressions like responsibility and expectation, is a vain attempt to create certainly out of uncertainty. And contrary to what you might think, I have a great fondness for uncertainty. Rules cannot bring freedom; they only have the power to accuse. William Paul Young
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My father taught me that you can you read a hundred books on wisdom and write a hundred books on wisdom, but unless you apply what you learned then its only words on a page. Life is not lived with intentions, but action. Shannon L. Alder
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Gloria watched the swollen white orb of a hot-air balloon rising over Navy Pier and knew she had to break it off with Oliver, for he was the type who would never enjoy hot-air balloons, Van Morrison songs, or mess, whether from orgasm or otherwise. But who was she to be dreaming about mess today? Andrea Kayne Kaufman
The first time I saw her, Everything in my head...
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The first time I saw her, Everything in my head went quiet. Neil Hilborn
I'm tired of being inside my head. I want to...
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I'm tired of being inside my head. I want to live out here, with you. Colleen McCarty
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You can't compare men or women with mental disorders to the normal expectations of men and women in without mental orders. Your dealing with symptoms and until you understand that you will always try to find sane explanations among insane behaviors. You will always have unreachable standards and disappointments. If you want to survive in a marriage to someone that has a disorder you have to judge their actions from a place of realistic expectations in regards to that person's upbringing and diagnosis. . Shannon L. Alder
Leaving knots untied and scattering seeds to distract them will...
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Leaving knots untied and scattering seeds to distract them will only work on vampires with OCD. Molly Harper
I guess I wonder what it would be like, to...
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I guess I wonder what it would be like, to be living their live instead of mine. Corey Ann Haydu
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Martin said, "It feels as though part of my self has detached and gone to Amsterdam, where it–she–is waiting for me. Do you know about phantom-limb syndrome?" Julia nodded. "There's pain where she ought to be. It's feeding the other pain, the thing that makes me wash and count and all that. So her absence is stopping me from going to find her. Do you see? Audrey Niffenegger
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When I am fully immersed in my work of nourishing humanity, it fills my head with all kinds of feel-good chemicals, such as endorphins, serotonin and dopamine. Problems occur during the brief intervals between the finishing of one work and the beginning of another. During these intervals, my biology starts to get filled with stress hormones cortisol and adrenalin, that worsens my OCD. That is why, I can’t sit still even a day after I finish writing a book. Because if I do, my OCD begins to suffocate me inside my head. Hence, as soon as I deliver a work, I have to start working on my next scientific literature. Abhijit Naskar
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I have seen many cases like N. during the five years I've been in practice. I sometimes picture these unfortunates as men and women being pecked to death by predatory birds. The birds are invisible - at least until a psychiatrist who is good, or lucky, or both, sprays them with his version of Luminol and shines the right light on them - but they are nevertheless very real. The wonder is that so many OCDs manage to live productive lives, just the same. They work, they eat (often not enough or too much, it's true), they go to movies, they make love to their girlfriends and boyfriends, their wives and husbands . and all the time those birds are there, clinging to them and pecking away little bits of flesh. Stephen King
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People with OCD including myself, realize that their seemingly uncontrollable behavior is irrational, but they feel unable to stop it. Abhijit Naskar
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Often during writing, I am compelled by OCD to delete and rewrite a word or sentence over and over again. Abhijit Naskar
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People with mental illnesses aren't wrapped up in themselves because they are intrinsically any more selfish than other people. Of course not. They are just feeling things that can't be ignored. Things that point the arrows inward. Matt Haig
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This will sound strange, and yet I'm sure it was the point: it was a bit like being high. That, for me, anyway, had always been the attraction of drugs, to stop the brutal round of hypercritical thinking, to escape the ravages of an unoccupied mind cannibalizing itself. Norah Vincent
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For years, I worked seven-day weeks, through birthdays and most public holidays, Christmases and New Year’s Eves included. I worked mornings and afternoons, resuming work after dinner. I remember feeling as if life were a protracted exercise in pulling myself out of a well by a rope, and that rope was work. Antonella GambottoBurke
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If you put the wrong foods in your body, you are contaminated and dirty and your stomach swells. Then the voice says, Why did you do that? Don't you know better? Ugly and wicked, you are disgusting to me. Bethany Pierce
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Sometimes your belief system is really your fears attached to rules. Shannon L. Alder
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Mind over matter represents the triumph of will over physical hindrance. Our thoughts are our weapon against the world. David Adam
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[I]f he had to guess, he would say that the reason he doesn't want to loan the book out, to Ethan or anyone else, is because of the part of his personality that is one gigantic record-keeping system, a complex sifting and filing scheme that dictates what goes here and what goes there, turning his life into so many marks on a tablet. His mind would busy itself with the book's whereabouts every second it was away. He knows it would. Kevin Brockmeier
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I realized that I was okay with myself. I was quirky and withdrawn and loud, but I liked that. I smiled at strangers without thinking they were going to attack me and drag me into their cars. I went to doctors’ offices and touched magazines that had been touched by sick people. Anna White
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You can't fight mental health bias if you label people based on a lists of symptoms and you have no medical degree to diagnose people. We all have crazy running through our blood and so many things trigger that. We all struggle with our anxiety and twisted issues. Defamation of character is not kind, nor Christlike. Because when you label people with self righteous vindication you open the door to the very idea that self righteousness is itself a disorder that we should all be afraid of. This doorway when left open too long gets people to pull away from Christ, not run to him. Shannon L. Alder
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...The human mind is a complicated place... We hold on to things, images, words, ideas, histories that we don't even know we're holding on to. Corey Ann Haydu
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Feelings are like blankets, covering you up so you can't see clearly, or like mazes you can too easily get lost inside. I am terrified of getting lost. Corey Ann Haydu
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I was beginning to think that Simon just had a bad case of OCD, ADD, and PMS. With a little BS and OMG mixed in. Dannika Dark
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We're Killers On The Keyboard Cyndi Williams Barnier
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The good part about having a mental disorder is having a valid reason for all the stupid things we do because of a damaged prefrontal cortex. However, the best part is seeing someone completely sane do the exact same things, without a valid excuse. This is the great equalizer of God and his little gift for all us crazy people to enjoy. Shannon L. Alder
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My compulsive thoughts aren't even thoughts, they're absolute certainties and obeying them isn't a choice. Paul Rudnick
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Being stress and anxiety free is a human preset, I just show you how to 'flick the switch' to off. Permanent stress and anxiety recovery is possible quickly and simply despite what many are told. Charles Linden
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I had to stop him from arresting an old lady who let her dog urinate against the fire hydrant that was in front of Burgerville headquarters." You'll blow our cover."" But what if there is a fire?"" The fire department will come and put it out, " I said." With what?"" Water, " I said." Not from that hydrant, " Monk said. "It's inoperable."" No, it's not, " I said. "It can still be used."" There is urine all over it, " Monk said. "no fireman would dare touch it, nor would any other human being."" Firefighters run into burning buildings, " I said." They aren't going to care about some dog pee on a fire hydrant."" They would if they knew, " Monk said. "We should call and warn them. Call Joe right now. He can get the word out faster than we can."" Every fire hydrant in the city has dog pee on it, Mr. Monk. It's how dogs mark their territory. I can guarantee you that every male dog that has passed that hydrant has pissed on it." He looked at me, wide eyed, "No.""It's what dogs do, " I said. "The firefighters knows this." Monk swallowed hard. "And they still use the hydrants?"" Of course they do."" They are the bravest men on earth, " Monk said solemnly. Lee Goldberg
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Kessa began to cut her meat into tiny pieces. As a whole it was unmanageable, frightening; but divided and arranged, the meat could be controlled. She cut four pieces. She'd count to four between each bite. Steven Levenkron
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The baby was warm against my chest. I knew I was broken too. I wasn't like other people. I was scared and weird and anxious and sad lots of the time, and I didn't know why. My parents thought I was abnormal, I was pretty sure. They said I wasn't, but you don't get sent to a therapist if you're normal. Sometimes we really aren't supposed to be the way we are. It's not good for us. And people don't like it. You've got to change. You've got to try harder and do deep breathing and maybe one day take pills and learn tricks so you can pretend to be more like other people. Normal people. But maybe Vanessa was right, and all those other people were broken too in their own ways. Maybe we all spent too much time pretending we weren't. Kenneth Oppel
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This isn't normal. This isn't how normal people think. Fuck off, world- what the hell is normal anyway? Elizabeth Haynes
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My reflection followed me mercilessly in mirrors, car doors, shop windows. I lived in a world of circus mirrors, the grotesque distortion of my body looking back at me everywhere. Bethany Pierce
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To resist a compulsion with willpower alone is to hold back an avalanche by melting the snow with a candle. It just keeps coming and coming and coming. David Adam
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Officially, it is no more possible to be a little bit OCD than it is to be a little bit pregnant or a little bit dead. David Adam
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(In response to a picture critic.) I'm actually a very joyful person. But being a genius with a photographic memory mixed with a strong case of OCD makes for a difficult picture sometimes. Calvin W. Allison
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We all have our routines, " he said softly." But they must have a purpose and provide an outcome that we can see and take some comfort from, or else they have no use at all. Without that, they are like the endless pacings of a caged animal. If they are not madness itself, then they are a prelude to it. John Connolly