2 Quotes About Mental Restriction

How many times have you said “no,” even when you really don’t mean it? Most of us have likely been guilty of this. We all have a limit to how much we can take in before we get overwhelmed, and being aware of these limits will help avoid the stress and frustration that come with over-committing yourself. These mental-restriction quotes will help you learn how to say no, when to say yes, and when you should just turn your phone off.