4 Quotes About Holistic Health

The human body, mind, and spirit are all interdependent. Our health is a result of our diet, exercise, and the environment in which we live. The body’s immune system is a complex network of cells and antibodies that identify and destroy harmful substances. In order for the immune system to function at its best, it needs vitamins, minerals, and other nutrients Read more

Nutrients support the immune system by helping it to process the proteins that make up tissues and cells. The body’s digestive system uses enzymes to help break down foods into their basic nutrients. To get the most from your nutritional supplements, see a doctor before taking any herbal or dietary supplements.

It’s important to take any essential vitamins or minerals prescribed by a doctor if you have certain medical conditions or are taking medication. These quotes about holistic health will help you get the most from your daily regimen.

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There is no need to search; achievement leads to nowhere. It makes no difference at all, so just be happy now! Love is the only reality of the world, because it is all One, you see. And the only laws are paradox, humor and change. There is no problem, never was, and never will be. Release your struggle, let go of your mind, throw away your concerns, and relax into the world. No need to resist life, just do your best. Open your eyes and see that you are far more than you imagine. You are the world, you are the universe; you are yourself and everyone else, too! It's all the marvelous Play of God. Wake up, regain your humor. Don't worry, just be happy. You are already free! . Dan Millman
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When life's surface reality seems to get too challenging and you can't think your way out of your reality, quit thinking. Simply drop into the space between thoughts where your unlimited potentiality resides. Sue Ziang
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In the end, what I love most about contemporary yoga is its ability tosynthesize the everyday with the extraordinary, the practical with thevisionary, the mundane with the sacred. I love that yoga can work torelease my tense muscles, negative emotions, and psychic detritus at thesame time. That it can connect me to my body in ways that create newneural pathways in my brain. That it offers a practical tool for copingwith everyday stress, as well as an intuitive opening to the hidden magicof everyday life. . Carol Horton