Since we can’t always be just a few steps ahead of the future, being-in-the-moment allows us to enjoy the little bits of joy that come along with it. And just as important as enjoying those moments is letting go of whatever expectations we may have for those moments. These quotes about being in the moment will help you let go of your worries and fears, and appreciate what you have now.
The only thing that prevents us from being happy is thinking.Kamand Kojouri
Anyone who recommends attention to the moment as a prescription for grateful wonder is only telling half the truth. To be happy one must pay attention, but to be unhappy one must also have paid attention.Philip Lopate
