54 Quotes About Avoidance

There are many things we do that we should stop doing, but are too afraid to try. Some are easier said than done. These are the avoidance quotes that will help you gain the courage you need to make your unwanted behaviors a thing of the past.

Bravery is the choice to show up and listen to...
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Bravery is the choice to show up and listen to another person, be it a loved one or perceived foe, even when it is uncomfortable, painful, or the last thing you want to do. Alaric Hutchinson
Ignorance is avoiding that which stands in front of me...
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Ignorance is avoiding that which stands in front of me out of the misplaced hope that it will put what I’m ignoring behind me. Instead, it’s most certain to drop it on top of me. Craig D. Lounsbrough
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To ‘pretend’ is to say that I’m willing to waste the precious energy that it takes to pretend, and I’m unwilling to cultivate the bravery that it takes to be real. And I am at a complete loss to pretend that either of these aren’t true. Craig D. Lounsbrough
Have we ever thought that being lost is our destination?
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Have we ever thought that being lost is our destination? Craig D. Lounsbrough
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I spend a tremendous amount of time carefully choosing the roles I wish to play so that I can run from the role I was born to play. And if I keep on doing that, I will eventually set foot in my grave never having set foot on the stage. Craig D. Lounsbrough
The choice to avoid risk is the choice to avoid...
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The choice to avoid risk is the choice to avoid living, and to avoid living is one of the greatest risk of all. Craig D. Lounsbrough
Mediocrity is a path cleared by fear, leveled by apathy...
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Mediocrity is a path cleared by fear, leveled by apathy and paved by comfort. Craig D. Lounsbrough
Comfort is a stance of avoidance rather than the pursuit...
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Comfort is a stance of avoidance rather than the pursuit of excellence. Craig D. Lounsbrough
I often ask to what place I am running, for...
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I often ask to what place I am running, for if I am unable to identify that place it is likely that I am running in a circle of the most circular sort. Craig D. Lounsbrough
Is the goal I’ve set been determined by a desire...
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Is the goal I’ve set been determined by a desire to avoid the goal I should have set? Craig D. Lounsbrough
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If [Patricia Highsmith] saw an acquaintance walking down the sidewalk she would deliberately cross over so as to avoid them. When she came in contact with people, she realised she split herself into many different, false, identities, but, because she loathed lying and deceit, she chose to absent herself completely rather than go through such a charade. Highsmith interpreted this characteristic as an example of 'the eternal hypocrisy in me', rather her mental shape-shifting had its source in her quite extraordinary ability to empathise. Her imaginative capacity to subsume her own identity, while taking on the qualities of those around her - her negative capability, if you like - was so powerful that she said she often felt like her inner visions were far more real than the outside world. She aligned herself with the mad and the miserable, 'the insane man who feels himself one with all mankind, all life, because in losing his mind, he has lost his ego, his self-ness', yet realised that such a state inspired her fiction. Her ambition, she said, was to write about the underlying sickness of this 'daedal planet' and capture the essence of the human condition: eternal disappointment. Andrew Wilson
There’s not much that I can find in places where...
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There’s not much that I can find in places where there is nothing to find. However, to avoid facing God I find myself spending a lot of time in those very places. Craig D. Lounsbrough
The worst thing that I can do is humanize God....
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The worst thing that I can do is humanize God. The second worst thing that I can do is deify myself. And the best thing that I can do is to avoid both. Craig D. Lounsbrough
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It’s not that I can’t remember. It’s that I prefer not to remember, which means that I prefer not to remember what not remembering did to me the last time I did it. Craig D. Lounsbrough
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17. One of the secrets of successful living is found in the word balance, referring to the avoidance of harmful extremes. We need food, but we should not overeat. We should work, but not make work our only activity. We should play, but not let play rule us. Throughout life, it will be important to find the safety of the middle ground rather than the imbalance of the extremes. James C. Dobson
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A person must face the root cause of their relentless personal pain. Irrespective of whatever bricks buttress our youthful personal philosophy, pain avoidance, and pain therapy are likely two of its foundation stones. Kilroy J. Oldster
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When has been disappointed for so long, hope becomes the enemy. One cannot be dashed to the earth unless one is lifted first, and I learned to avoid hope. Robin Hobb
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To live a fantasy is to avoid a life. Craig D. Lounsbrough
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Too often fantasy is not a rich elaboration of life designed to enhance our existence, rather it is our pell-mell escape from life with the intent of exiting this existence. And the most imaginative fantasy of all is to somehow think that I can do that in the first place. Craig D. Lounsbrough
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There is no avoidance in delay. Aeschylus
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What I’ve yet to realize is that each time I work to avoid that which I fear, I have in that very same action forfeited the blessings that my fear blinded me to. And I’ve yet to realize that with God, the blessings will always and forever eclipse whatever I fear despite how absolutely imposing those fears might be Craig D. Lounsbrough
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I am often guilty of expecting the worst so as to avoid disappointment and welcome surprise. Criss Jami
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The clash is born of the fact that the child within me sees with undiluted clarity what the adult within me is incessantly working to deny. And in these most vexing moments, to be the adult is to defer to the child. Craig D. Lounsbrough
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The manic relief that comes from the fantasy that we can with one savage slash cut the chains of the past and rise like a phoenix, free of all history, is generally a tipping point into insanity, akin to believing that we can escape the endless constraints of gravity, and fly off a tall building. “I’m freeeee… SPLAT! ”. Stefan Molyneux
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Mental anguish always results from the avoidance of legitimate suffering. Stefan Molyneux
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The hardest chore to do, and to do right, is to think. Why do you think the common man would choose labor, partially, as a distraction from his own thoughts? It is because that level of stress, he most absolutely abhors. Criss Jami
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It wasn’t until I slowed the car and rolled down the windows that I realized I spend most of my days driving ‘through’ life without driving ‘in’ life. So, I’ve decided to walk because the pace is slower and the windows are always down. Craig D. Lounsbrough
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To live a lie may allow us to avoid the truth, but the real lie lays in believing that we can avoid the truth in the first place. Craig D. Lounsbrough
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People with anxiety and trust issues find themselves drawn to people of consistency because they feel safe with someone who is predictable. However, that doesn’t cure their problem. The anxious person still remains the same because anxiety is a wave that crashes on the shore every time an unpredictable circumstance challenges their expectations and comfort zone. Shannon L. Alder
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In the grief that comes with recognizing what happened to us, we often feel there is nowhere to turn for solace… We do things to keep it away, such as becoming overly busy or using drugs or alcohol to numb our feelings. When we are caught up in resistance, we do not feel hope, but when we surrender to our sadness fully, hope trickles in. Maureen Brady
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At the end, a journey based on my imagination will leave me imagining that I should have engaged the very thing I used my imagination to avoid. Craig D. Lounsbrough
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Alterations in regulation of affect (emotion) and impulse: Almost all people who are seriously traumatized have problems in tolerating and regulating their emotions and surges or impulses. However, those with complex PTSD and dissociative disorders tend to have more difficulties than those with PTSD because disruptions in early development have inhibited their ability to regulate themselves. The fact that you have a dissociative organization of your personality makes you highly vulnerable to rapid and unexpected changes in emotions and sudden impulses. Various parts of the personality intrude on each other either through passive influence or switching when your under stress, resulting in dysregulation. Merely having an emotion, such as anger, may evoke other parts of you to feel fear or shame, and to engage in impulsive behaviors to stop avoid the feelings. Suzette Boon
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Changes in Meaning:Finally, chronically traumatized people lose faith that good things can happen and people can be kind and trustworthy. They feel hopeless, often believing that the future will be as bad as the past, or that they will not live long enough to experience a good future. People who have a dissociative disorder may have different meanings in various dissociative parts. Some parts may be relatively balanced in their worldview, others may be despairing, believing the world to be a completely negative, dangerous place, while other parts might maintain an unrealistic optimistic outlook on life. Suzette Boon
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Embrace those parts of yourself that you've skillfully avoided until now. That's your true adventure. Gina Greenlee
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The only way to avoid failure is to sit in a corner and do nothing. Kevin Leman
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The reason placing blame repeatedly fails to work is that I repeatedly place it on everyone else instead of where it actually belongs. Craig D. Lounsbrough
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I advise people to be careful about taking advice from long term Electromagnetic Hypersensitivity (EHS) victims. If they have had it for decades and have not cleared it up, then you can discount what they have to say regarding curing the condition. However, they are an excellent resource on the biological harm of electromagnetic fields (EMF), EMF avoidance and low EMF products. Steven Magee
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She's terrified that all these sensations and images are coming out of her – but I think she's even more terrified to find out why." Carla's description was typical of survivors of chronic childhood abuse. Almost always, they deny or minimize the abusive memories. They have to: it's too painful to believe that their parents would do such a thing. David L. Calof
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Carla's description was typical of survivors of chronic childhood abuse. Almost always, they deny or minimize the abusive memories. They have to: it's too painful to believe that their parents would do such a thing. So they fragment the memories into hundreds of shards, leaving only acceptable traces in their conscious minds. Rationalizations like "my childhood was rough, " "he only did it to me once or twice, " and "it wasn't so bad" are common, masking the fact that the abuse was devastating and chronic. But while the knowledge, body sensations, and feelings are shattered, they are not forgotten. They intrude in unexpected ways: through panic attacks and insomnia, through dreams and artwork, through seemingly inexplicable compulsions, and through the shadowy dread of the abusive parent. They live just outside of consciousness like noisy neighbors who bang on the pipes and occasionally show up at the door. David L. Calof
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Living with life is very hard. Mostly we do our best to stifle life - to be tame or to be wanton. to be tranquillised or raging. Extremes have the same effect; they insulate us from the intensity of life. And extremes - whether of dullness or fury - successfully prevent feeling. I know our feelings can be so unbearable that we employ ingenious strategies - unconscious strategies- to keep those feelings away. We do a feelings-swap, where we avoid feeling sad or lonely or afraid or inadequate, and feel angry instead. It can work the other way, too - sometimes you do need to feel angry, not inadequate; sometimes you do need to feel love and acceptance, and not the tragic drama of your life. It takes courage to feel the feeling - and not trade it on the feelings-exchange, or even transfer it altogether to another person. You know how in couples one person is always doing all the weeping or the raging while the other one seems so calm and reasonable? I understood that feelings were difficult for me although I was overwhelmed by them. . Jeanette Winterson
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We want to 'write in' our plan and 'write out' the consequence. When we do that, we're headed 'right back' to what we foolishly thought we could 'write out. Craig D. Lounsbrough
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But such is the nature of man that as soon as you begin to force him to do a thing, from that moment he begins to seek ways by which he can avoid doing the thing you are trying to force upon him. A man with malaria parasites in his blood is a danger to his companions. To kill all the parasites, he was then required to continue doses of quinine a week or ten days after his fever. When the convalescing men were given their daily dose of quinine they would manage to throw their tablets out of the dispensary window. The old turkey-gobbler pet of the hospital gobbled up all the tablets he could find. He became so dissipated he finally developed a species of blindness caused by too much quinine. I cannot vouch for this, but I was often twitted with this story as an illustration of how the men were treating prophylactic quinine. . William Crawford Gorgas
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Fear becomes a self-fulfilling prophecy. Thinking that there is something to be avoided manifests something to avoid. Vironika Tugaleva
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We say, "It wasn't that bad. It was all my fault. I’m making all this stuff up. "All my life, I spoke bitterly of my mother's treatment of me as a child. Friends asked, “What did she do to you?“ I couldn't really describe it, and in frustration would say, “Well, she didn't lock us up in closets." in fact, my mother behaved much worse than that, but by focusing on the empty closet, I avoided looking at what waited beyond it. Sarah E. Olson
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In any event, the sloppy and fatuous nature of American good will can never be relied upon to deal with hard problems. These have been dealt with, when they have been dealt with at all, out of necessity–and in political terms, anyway, necessity means concessions made in order to stay on top. Unknown
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Being satisfied with the little we have; academically, spiritually, financially, ecumenically or otherwise will prevent a lot of problems from coming to us, and our dependence in our abilities and talents will go as far as bringing us satisfaction in life. Michael Bassey Johnson
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This world today makes one by the day a recluse Unknown
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Shame evokes anxiety about what will happen if someone really knows is, but, because it is impossible to for anxiety and anger to be felt simultaneously, we can dream our anxiety by employing anger or rage in the form of contempt... Contempt, because it feels more powerful has always helped us feel safer and more powerful than the anxiety we feel when we experience shame. [3] Wendy J. Mahill
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Many of us learned that keeping busy…kept us at a distance from our feelings.. Some of us took the ways we busied ourselves–becoming overachievers & workaholics–as self esteem… But whenever our inner feeling did not match our outer surface, we were doing ourselves a disservice… If stopping to rest meant being barraged with this discrepancy, no wonder we were reluctant to cease our obsessive activity. Maureen Brady
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This is the problem about thinking about something else to take your mind off something. It works for a little while, but in the end you always come back to the thing you were trying not to think about, only now whatever it was is worse. Marcelo Figueras
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Sometimes buried memories of abuse emerge spontaneously. A triggering event or catalyst starts the memories flowing. The survivor then experiences the memories as a barrage of images about the abuse and related details. Memories that are retrieved in this manner are relatively easy to understand and believe because the person remembering is so flooded with coherent, consistent information. Renee Fredrickson
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One sure way I can avoid facing myself is by refusing to look into the face of God. Craig D. Lounsbrough
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Avoidance is paying forward that which I would be much wiser to pay off. Craig D. Lounsbrough