100 Quotes About Anger

Transformation is my favorite game and in my experience, anger and frustration are the result of you not being authentic somewhere in your life or with someone in your life. Being fake about anything creates a block inside of you. Life can’t work for you if you don’t show up as you. Jason Mraz

I'm not really sure why. But... do you stop loving someone just because they betray you? I don't think so. That's what makes the betrayal hurt so much - pain, frustration, anger... and I still loved her. I still do. Brandon Sanderson

It is important not to suppress your feelings altogether when you are depressed. It is equally important to avoid terrible arguments or expressions of outrage. You should steer clear of emotionally damaging behavior. People forgive, but it is best not to stir things up to the point at which forgiveness is required. When you are depressed, you need the love of other people, and yet depression fosters actions that destroy that love. Depressed people often stick pins into their own life rafts. The conscious mind can intervene. One is not helpless. Andrew Solomon

When she came to her senses again she cut off all contact with him. It had not been easy, but she had steeled herself. The last time she saw him she was standing on a platform in the tunnelbana at Gamla Stan and he was sitting in the train on his way downtown. She had stared at him for a whole minute and decided that she did not have a grain of feeling left, because it would have been the same as bleeding to death. Fuck you. Stieg Larsson

You are mistaken, Mr. Darcy, if you suppose that the mode of your declaration affected me in any other way, than as it spared the concern which I might have felt in refusing you, had you behaved in a more gentlemanlike manner." (Elizabeth Bennett) Jane Austen

I am awfully greedy; I want everything from life. I want to be a woman and to be a man, to have many friends and to have loneliness, to work much and write good books, to travel and enjoy myself, to be selfish and to be unselfish… You see, it is difficult to get all which I want. And then when I do not succeed I get mad with anger. Simone De Beauvoir

Don’t waste your time in anger, regrets, worries, and grudges. Life is too short to be unhappy. Roy T. Bennett

Anger is like flowing water; there's nothing wrong with it as long as you let it flow. Hate is like stagnant water; anger that you denied yourself the freedom to feel, the freedom to flow; water that you gathered in one place and left to forget. Stagnant water becomes dirty, stinky, disease-ridden, poisonous, deadly; that is your hate. On flowing water travels little paper boats; paper boats of forgiveness. Allow yourself to feel anger, allow your waters to flow, along with all the paper boats of forgiveness. Be human. C. Joybell C.

It is hard to be angry when one has seen the sun rise, ' she said. It seems to be true, ' he admitted. 'I wonder why.' Because it makes one feel so small and insignificant. It has been rising forever and will rise forever no matter what we do or do not do. All our problems are as nothing to the sun. David Gemmell

For wordsmiths and masters of words, without necessarily being harsh with words, the words have a tendency to shoot straight to the hearts of people, and this either deeply touches them or deeply angers them. Like the apostles in all their loving controversies are those who are masters of words while combining this gift with truth. Criss Jami

I shot up, now as angry and frusterated as him. I had a feeling if i stayed, we'd both snap. In and undertone, I murmured, "this isnt over.i won't give up on you."" I've given up on you, "he said back, voice also soft. "Love fades. Mine has. Richelle Mead

If there was a God. I would spit in his face for subjecting me to this. If there was a Devil, I would sell my sould to make it end. If there was something Higher that controlled out f***ing fates, I would tell it to take my fate and shove it up its fucking ass. Shove it hard and far, you motherf***er. Please end. Please end. Please end. James Frey

Our tendency in the midst of suffering is to turn on God. To get angry and bitter and shake our fist at the sky and say, "God, you don't know what it's like! You don't understand! You have no idea what I'm going through. You don't have a clue how much this hurts." The cross is God's way of taking away all of our accusations, excuses, and arguments. The cross is God taking on flesh and blood and saying, "Me too. . Rob Bell

I wish we had the technology to fight God on an equal basis. To beard him in his den. To fight back for all of the injustices heaped on humanity. To allow him to alter his smug arrogance or be blown to hell. Dan Simmons

I mean talk. Never forget that God is your friend. And like all friends, He longs to hear what's been happening in your life. Good or bad, whether it's been full of sorrow or anger, and even when you're questioning why terrible things have to happen. So I talk withhim. Nicholas Sparks

Realize this — your anger with God does not drive a wedge between you and Him. It is your silence that drives the wedge. - Prodigal Life Pauline Creeden

You can’t selectively numb your anger, any more than you can turn off all lights in a room, and still expect to see the light. Shannon L. Alder

Anyone who has learned the Quran and holds it lovingly in his heart will 'value his nights when people are asleep, his days when people are given to excess, his grief when people are joyful, his weeping when people laugh, his silence when people chatter and his humility when people are arrogant'. In other words every moment of life will be precious to him, and he should therefore be 'gentle', never harsh nor quarrelsome, 'nor one who makes a clamour in the market nor one who is quick to anger'. Ibn Masud

The sound of thunder awake me, and when I got up, my feet sank into muddy water up to my ankles. Mother took Buster and Helen to high ground to pray, but I stayed behind with Apache and Lupe. We barricaded the door with the rug and started bailing water out the window. Mother came back and begged us to go pray with her on the hilltop. "To heck with praying! " I shouted. "Bail, dammit, bail! " Mom look mortified. I could tell she thought I'd probably doomed us all with my blasphemy, and I was a little shocked at it myself, but with the water rising so fast, the situation was dire. We had lit the kerosene lamp, and we could see the walls of the dugout were beginning to sag inward. If Mom had pitched in and helped, there was a chance we might have been able to save the dugout - not a good chance, but a fighting chance. Apache and Lupe and I couldn't do it on our own, though, and when the ceiling started to cave, we grabbed Mom's walnut headboard and pulled it through the door just as the dugout collapsed in on itself, burying everything. Afterward, I was pretty aggravated with Mom. She kept saying that the flood was God's will and we had to submit to it. But I didn't see things that way. Submitting seemed to me a lot like giving up. If God gave us the strength to bail - the gumption to try to save ourselves - isn't that what he wanted us to do? . Jeannette Walls

O Heavenly Children, the stories you have concocted in God's name have angered Him; for he would never instigate war between brothers, or encourage tribes to harbor resentment towards one another. He prefers the man who loves over the one who hates. And the man who spreads kindness, peace and knowledge, over the one who spreads lies, fear and terror – and misuses His name. Suzy Kassem

Anger is an essential part of being human. People are taught to deny themselves anger, and in this, they are actually opening themselves up to hate. The more you deny yourself the freedom to be angry, the more you will hate. Let yourself be angry, and hate will disintegrate, and when hate disintegrates, forgiveness prevails! The more you deny that you are angry, in attempts to be "holy" the more inhuman you will become, and the more inhuman you will become, the harder it will be to forgive. . C. Joybell C.

Dads. It’s time to show our sons how to properly treat a woman. It’s time to show our daughters how a girl should expect be treated. It’s time to show forgiveness and compassion. It’s time to show our children empathy. It’s time to break social norms and teach a healthier way of life! It’s time to teach good gender roles and to ditch the unnecessary ones. Does it really matter if your son likes the color pink? Is it going to hurt anybody? Do you not see the damage it inflicts to tell a boy that there is something wrong with him because he likes a certain color? Do we not see the damage we do in labeling our girls “tom boys” or our boys “feminine” just because they have their own likes and opinions on things? Things that really don’t matter?. Dan Pearce

Children are gifts. They are not ours for the breaking. They are ours for the making. Dan Pearce

If you stay in the company of anger, pain, or hurt, happiness will find someone else to visit. Make the choice to view all of your past relationships as a gift. Throw out what hasn’t worked in the past and incorporate new concepts. Focus on being happy. Kristen Crockett

Dads. Do you not realize that a child is what you tell them they are? That people almost always become what they are labeled? Was whatever your child just did really the “dumbest thing you’ve ever seen somebody do”? Was it really the “most ridiculous thing they ever could have done”? Do you really believe that your child is an idiot? Because she now does. Think about that. Because you said it, she now believes it. Bravo. Dan Pearce

Dads. It’s time to tell our kids that we love them. Constantly. It’s time to show our kids that we love them. Constantly. It’s time to take joy in their twenty-thousand daily questions and their inability to do things as quickly as we’d like. It’s time to take joy in their quirks and their ticks. It’s time to take joy in their facial expressions and their mispronounced words. It’s time to take joy in everything that our kids are. Dan Pearce

Dads. Do your faces light up when you first see your child in the morning or when you come home from work? Do you not understand that a child’s entire sense of value can revolve around what they see in your face when you first see them? Dan Pearce

Do you not realize that your kids are going to make mistakes, and a lot of them? Do you not realize the damage you do when you push your son’s nose into his mishaps or make your daughter feel worthless because she bumped or spilled something? Do you have any idea how easy it is to make your child feel abject? It’s as simple as letting out the words, “why would you do that! ?” or “how many times have I told you… . Dan Pearce

Loving my son, building my son, touching my son, playing with my son, being with my son… these aren’t tasks that only super dads can perform. These are tasks that every dad should perform. Always. Without fail. Dan Pearce

I had left my anger somewhere long ago. Put it down on a park bench and walked away. And yet. It had been so long, I didn't know any other way of being. One day I woke up and said to myself: It's not too late. The first days were strange. I had to practice smiling in front of the mirror. But it came back to me. It was as if a weight had been lifted. I let go, and something let go of me. Nicole Krauss

You can’t afford to limit your joy. It has been proven several times that angry people are never happy people. Israelmore Ayivor

…deceitful! ” she decided with a little bounce of fury that briefly ballooned the silk of her trousers. “There! You deceitful …”“Gillia…”“…misleading, dishonest, insincere…”“ Those are all the same words, Gill–”“Ooh! Liar! ” She’d managed to get her hands on a small pillow. He ducked just as it whizzed past him. In justice, however, it did strike the mosaic vase behind him on an engraved mahogany pedestal, and it tipped and spun on its base before landing in a shattered heap on the bare floor. “Now, look what you’ve done! ” she accused tearfully and bolted from the room. V.S. Carnes

It is hope--with regard to our careers, our love lives, our children, our politicians, and our planet--that is primarily to blame for angering and embittering us. The incompatibility between the grandeur of our aspirations and the mean reality of our condition generates the violent disappointments which rack our days and etch themselves in lines of acrimony across our faces. Alain De Botton

What we all share in common - the real reason for this book - is a desire to love better. To love ourselves in the midst of great pain, and to love another when the pain of this life grows too large for one person to hold. This book offers the skills needed to make that kind of love a reality. Megan Devine

[W]hen something terrible happens, all we have left is choice. You can fill that awful void inside you with anger, or you can fill it with love for the ones who remain beside you, with hope for the future. Wendy Mills

It’s so easy to lose faith and become lost in all of the politics of the world. That’s why we need the arts. To sublimate our frustration and anger into something beautiful. Freud called sublimation a virtuous defence mechanism because it is in the arts that we can find our humanity. Kamand Kojouri

And if one day, ' she said, really crying now, 'you look back and you feel bad for being so angry, if you feel bad for being so angry at me that you couldn't even speak to me, then you have to know, Conor, you have to that is was okay. It was okay. That I knew. I know, okay? I know everything you need to tell me without you having to say it out loud. Patrick Ness

What I have learned lately is that people deal with death in all sorts of ways. Some of us fight against it, doing everything we can to make it not true. Some of us lose our selves to grief. Some of us lose ourselves to anger. Carrie Jones

O, that this too too solid flesh would melt Thaw and resolve itself into a dew! Or that the Everlasting had not fix'd His canon 'gainst self-slaughter! O God! God! How weary, stale, flat and unprofitable, Seem to me all the uses of this world! Fie on't! ah fie! 'tis an unweeded garden, That grows to seed; things rank and gross in nature Possess it merely. That it should come to this! But two months dead: nay, not so much, not two: So excellent a king; that was, to this, Hyperion to a satyr; so loving to my mother That he might not beteem the winds of heaven Visit her face too roughly. Heaven and earth! Must I remember? why, she would hang on him, As if increase of appetite had grown By what it fed on: and yet, within a month-- Let me not think on't-- Frailty, thy name is woman! -- A little month, or ere those shoes were old With which she follow'd my poor father's body, Like Niobe, all tears:--why she, even she-- O, God! a beast, that wants discourse of reason, Would have mourn'd longer--married with my uncle, My father's brother, but no more like my father Than I to Hercules: within a month: Ere yet the salt of most unrighteous tears Had left the flushing in her galled eyes, She married. O, most wicked speed, to post With such dexterity to incestuous sheets! It is not nor it cannot come to good: But break, my heart; for I must hold my tongue. . William Shakespeare

Vengeance ought to be spoken through gritted teeth, spittle flying, the cords of one's soul so entangled in it that you can't let it go, even if you try. If you feel it--if you really feel it--then you speak it like it's a still-beating heart clenched in your fist and there's blood running down your arm, dripping off your elbow, and you can't let go. Laini Taylor

It didn’t hurt me. Not “hurt”. Hurt is a four letter word. It’s short, almost cute sounding. Aawwww, did that hurt? No. It didn’t hurt. Destroyed, Obliterated, Desecrated, Annihilated, Demolished, Shattered, or Demoralised maybe… But no. It didn’t hurt me. It didn’t “hurt” me at all. Ranata Suzuki

When you are angry–stop, breath, relax, step back, think, and forgive before you react. Debasish Mridha

Fuck You Poem #45Fuck you in slang and conventional English.Fuck you in lost and neglected lingoes. Fuck you hungry and sated; faded, pock marked, and defaced. Fuck you with orange rind, fennel and anchovy paste. Fuck you with rosemary and thyme, and fried green olives on the side. Fuck you humidly and icily. Fuck you farsightedly and blindly. Fuck you nude and draped in stolen finery. Fuck you while cells divide wildly and birds trill. Thank you for barring me from his bedside while he was ill. Fuck you puce and chartreuse. Fuck you postmodern and prehistoric. Fuck you under the influence of opiun, codeine, laudanum, and paregoric. Fuck every real and imagined country you fancied yourself princess of. Fuck you on feast days and fast days, below and above. Fuck you sleepless and shaking for nineteen nights running. Fuck you ugly and fuck you stunning. Fuck you shipwrecked on the barren island of your bed. Fuck you marching in lockstep in the ranks of the dead. Fuck you at low and high tide. And fuck you astride anyone who has the bad luck to fuck you, in dank hallways, bathrooms, or kitchens. Fuck you in gasps and whispered benedictions. And fuck these curses, however heartfelt and true, that bind me, till I forgive you, to you. . Amy Gerstler

Why there isn't any drama in my life So I'll crawl on the cottonfield with a fife Why to have a dream in vain my life begs Am a house gecko, I eat flies and lay eggs My death surely doesn't yield a headline and all I'll break law by pissing on a castle's wall For my death there wouldn't be a weeping meni From the name of Lady Canning there's ledikeni One foot on heaven and one foot on hell, hanging One cannon and two cannonballs dangling. Nabarun Bhattacharya

When we can step back even briefly from our hurt, sorrow, and anger, when we put our faith in the possibility of change, we create the possibility for non-judgmental inquiry that aims for healing rather than victory. Sharon Salzberg

Anger is essential if one is to survive this world. It’s not just a degenerate emotion that destroys everything in its path. If it were so completely destructive, why would people of every religion in the world imbue God with it? “Don’t do that! Allah will get angry, ” my aunts used to say. People use it with children all the time. Be good and avoid the wrath of those with the capacity to strike you down in an instant. Your entire life may be governed by this simple principle – Be good to avoid angering those who have more power than you. Jinat Rehana Begum

Anger .. it's a paralyzing emotion .. you can't get anything done. People sort of think it's an interesting, passionate, and igniting feeling – I don't think it's any of that – it's helpless .. it's absence of control – and I need all of my skills, all of the control, all of my powers .. and anger doesn't provide any of that – I have no use for it whatsoever."[ Interview with CBS radio host Don Swaim, September 15, 1987.] . Toni Morrison

You'd better pray your ass off before you climb in bed tonight. You better pray the Lord finds you some other line of business, cuz the folks you're working for right now is goddamn devils. Swindling, thieving, crooked goddamn devils. Rachel Autumn Deering

Anger has its place, but it will not serve you here, the way of the warrior is the way of knowing. Of that knowledge requires you to use anger, then you use anger, but you cannot wrest forth knowledge by losing your temper. Christopher Paolini

Don’t underestimate the result of a right and positive anger. Sunday Adelaja