200+ Best Anger Quotes And Sayings

Anger can be a difficult emotion to experience, and we all experience it at different levels. It can range from mild annoyance, to rage, to outright violence. But if not handled properly, anger can cause a lot of damage in our lives. If you’re experiencing anger issues in your life, don’t worry! We’ve compiled the best quotes to help you put things in perspective or say something nice when you’re in a bad mood.

If you spend your time hoping someone will suffer the...
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If you spend your time hoping someone will suffer the consequences for what they did to your heart, then you're allowing them to hurt you a second time in your mind. Shannon L. Alder
A heart filled with anger has no room for love.
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A heart filled with anger has no room for love. Joan Lunden
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Transformation is my favorite game and in my experience, anger and frustration are the result of you not being authentic somewhere in your life or with someone in your life. Being fake about anything creates a block inside of you. Life can’t work for you if you don’t show up as you. Jason Mraz
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I'm not really sure why. But... do you stop loving someone just because they betray you? I don't think so. That's what makes the betrayal hurt so much - pain, frustration, anger... and I still loved her. I still do. Brandon Sanderson
Conquer the angry one by not getting angry; conquer the...
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Conquer the angry one by not getting angry; conquer the wicked by goodness; conquer the stingy by generosity, and the liar by speaking the truth.] Gautama Buddha
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It is important not to suppress your feelings altogether when you are depressed. It is equally important to avoid terrible arguments or expressions of outrage. You should steer clear of emotionally damaging behavior. People forgive, but it is best not to stir things up to the point at which forgiveness is required. When you are depressed, you need the love of other people, and yet depression fosters actions that destroy that love. Depressed people often stick pins into their own life rafts. The conscious mind can intervene. One is not helpless. Andrew Solomon
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When she came to her senses again she cut off all contact with him. It had not been easy, but she had steeled herself. The last time she saw him she was standing on a platform in the tunnelbana at Gamla Stan and he was sitting in the train on his way downtown. She had stared at him for a whole minute and decided that she did not have a grain of feeling left, because it would have been the same as bleeding to death. Fuck you. Stieg Larsson
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You are mistaken, Mr. Darcy, if you suppose that the mode of your declaration affected me in any other way, than as it spared the concern which I might have felt in refusing you, had you behaved in a more gentlemanlike manner." (Elizabeth Bennett) Jane Austen
The fiercest anger of all, the most incurable, Is that...
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The fiercest anger of all, the most incurable, Is that which rages in the place of dearest love. Euripides
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I am awfully greedy; I want everything from life. I want to be a woman and to be a man, to have many friends and to have loneliness, to work much and write good books, to travel and enjoy myself, to be selfish and to be unselfish… You see, it is difficult to get all which I want. And then when I do not succeed I get mad with anger. Simone De Beauvoir
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Don’t waste your time in anger, regrets, worries, and grudges. Life is too short to be unhappy. Roy T. Bennett
Never respond to an angry person with a fiery comeback,...
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Never respond to an angry person with a fiery comeback, even if he deserves it... Don't allow his anger to become your anger. Bohdi Sanders
Holding a grudge & harboring anger/resentment is poison to the...
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Holding a grudge & harboring anger/resentment is poison to the soul. Get even with people...but not those who have hurt us, forget them, instead get even with those who have helped us. Steve Maraboli
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Anger is like flowing water; there's nothing wrong with it as long as you let it flow. Hate is like stagnant water; anger that you denied yourself the freedom to feel, the freedom to flow; water that you gathered in one place and left to forget. Stagnant water becomes dirty, stinky, disease-ridden, poisonous, deadly; that is your hate. On flowing water travels little paper boats; paper boats of forgiveness. Allow yourself to feel anger, allow your waters to flow, along with all the paper boats of forgiveness. Be human. C. Joybell C.
If anger were mileage, I'd be a very frequent flyer,...
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If anger were mileage, I'd be a very frequent flyer, right up there in First Class. Gina Barreca
To say I had some pent-up anger would be like...
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To say I had some pent-up anger would be like saying Britney Spears had minor impulse-control issues. Molly Harper
If you don't make a few ememies now and then,...
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If you don't make a few ememies now and then, you're a coward-or worse. Besides, it as worth it to see his reaction. Oh, he was angry! - Angela to Eragon Christopher Paolini
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It is hard to be angry when one has seen the sun rise, ' she said. It seems to be true, ' he admitted. 'I wonder why.' Because it makes one feel so small and insignificant. It has been rising forever and will rise forever no matter what we do or do not do. All our problems are as nothing to the sun. David Gemmell
When you are angry try your best to go to...
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When you are angry try your best to go to sleep, it keeps you away from speaking, writing and thinking while you are angry. Amit Kalantri
The most dangerous irony is, people are angry with others...
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The most dangerous irony is, people are angry with others because of their own incompetence. Amit Kalantri