Quotes From "Yoga The Science Of Wellbeing" By Amit Ray

The more you treat your body and the cells as...
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The more you treat your body and the cells as intelligent being the more you will be sharp, quick, competent, and fulfilled. Amit Ray
Karma yoga is giving food to the hungry, clothes to...
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Karma yoga is giving food to the hungry, clothes to the needy, shelter to the homeless, education to the uneducated, medicine to the sick, and trees and cleanliness to the environment. Amit Ray
Yoga is an exact science in the form of poetry...
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Yoga is an exact science in the form of poetry when we measure the flow of neurotransmitters in the brain. Amit Ray
Yoga is the process of eliminating pain — pain form...
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Yoga is the process of eliminating pain — pain form the body, mind and the society. Amit Ray
Come out of the don'ts and impossibles. Manifest your dream....
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Come out of the don'ts and impossibles. Manifest your dream. Bloom your worth. Amit Ray
Yoga is the best way to learn to adapt and...
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Yoga is the best way to learn to adapt and adjust to the changing environments. Amit Ray
Caring a tree is caring of your soul.
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Caring a tree is caring of your soul. Amit Ray
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Life is a living flute, yoga is the art of creating melody and rhythm in it. Amit Ray
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The purpose of karma yoga is to transcend the bondage of selfish genes through the service of others. Amit Ray
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Peace is the foundation of yoga. Karma yoga is the effort for bringing peace and happiness in the world. Amit Ray
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Yoga is bringing fitness in body, calmness in mind, kindness in heart and awareness in life. Amit Ray
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Jnana yoga is the yoga of kindness and compassion - serving the self that is everywhere. Amit Ray
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When we are aware about our body’s sensations, we can release physical pain, tensions or stress through slow movements. Amit Ray
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Yoga exercises are the best connecting tools for unity, human dignity, health, equality, global peace and compassion. Amit Ray
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Sanskrit is a beautiful contextual language. It is called “Dev Bhasha” the language of the soul. Here, meanings of the words must come from the heart, from direct experience — dictionary meanings or static meanings have not much value. Meanings of the words vary depending on mind-set, time, location and culture. The words are made to expand the possibilities of the mind. Amit Ray
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Karma Yoga is mindful service to the humanity with love and respect. Amit Ray
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The secret of concentration is to shut down the other windows. Amit Ray
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Teaching yoga itself is great karma yoga, because it reconnects people to the source. Amit Ray
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Yoga is the space where flower blossoms. Amit Ray
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Yoga is the best tool for international peace, health, harmony and human dignity. Amit Ray
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Seed mantras are the seeding suggestions to awaken the deep collective unconscious. Amit Ray
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Yoga is establishing an harmonious connection to your inner world with outer world. Amit Ray
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Joy is found when you focus your energy on improving human dignity, human capacity and human values. Amit Ray
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Planting a tree is the easiest way to align yourself with the cosmic rhythm. Amit Ray