Quotes From "Year Of Yes: How To Dance It Out Stand In The Sun And Be Your Own Person" By Shonda Rhimes

There is no list of rules. There is one rule. The rule is: there are no rules. Happiness comes from living as you need to, as you want to. As your inner voice tells you to. Happiness comes from being who you actually are instead of who you think you are supposed to be. Being traditional is not traditional anymore. It’s funny that we still think of it that way. Normalize your lives, people. You don’t want a baby? Don’t have one. I don’t want to get married? I won’t. You want to live alone? Enjoy it. You want to love someone? Love someone. Don’t apologize. Don’t explain. Don’t ever feel less than. When you feel the need to apologize or explain who you are, it means the voice in your head is telling you the wrong story. Wipe the slate clean. And rewrite it. No fairy tales. Be your own narrator. And go for a happy ending. One foot in front of the other. You will make it. Shonda Rhimes

Talvez vocês saibam exatamente o que sonham ser. Ou talvez estejam paralisados, porque não têm ideia de qual é sua paixão. A verdade é que não importa. Não precisam saber. Só precisam continuar seguindo adiante. Só precisam continuar fazendo algo, aproveitar a próxima oportunidade, continuar abertos a tentar algo novo. Não precisam se encaixar em sua visão de emprego perfeito ou de vida perfeita. O perfeito é chato, e sonhos não são reais. Apenas.. FAÇAM. Você pensa: “Eu queria poder viajar” – venda a porcaria do carro e compre uma passagem e vá para Bancoque agora mesmo. Estou falando sério. Você diz: “Quero ser escritor” – adivinhe só? Um escritor é alguém que escreve todo dia. Comece a escrever. Ou: Não tem emprego? Consiga um. QUALQUER EMPREGO. Não fiquem sentados em casa esperando pela oportunidade mágica dos sonhos. Quem são vocês? O príncipe William? Não. Arrumem um emprego. Trabalhem. Façam isso até que possam fazer outra coisa. Shonda Rhimes

Serena's not worried her friend is gonna feel bad she's not as good at tennis as Serena is. You know why? Because in order to be as good as Serena, you have to decide that your goal is that NO ONE is going to be as good as you are at tennis. Then you have to make it true. Shonda Rhimes

Shonda, how do you do it all? The answer is this: I don't. Whenever you see me somewhere succeeding in one area of my life, that almost certainly means I am failing in another area of my life.. That is the trade-off. That is the Faustian bargain one makes with the devil that comes with being a powerful working woman who is also a powerful mother. You never feel 100 percent okay, you never get your sea legs, you are always a little nauseous. Shonda Rhimes

I’m a doer. I do. So. When I say I’m going to do something, I do it. When I say I’m going to do something, I really do it. I throw myself into it and I do. I do my ass off. I do right up to the finish line. No matter what. No. Matter. What. Shonda Rhimes

They tell you: Follow your dreams. Listen to your spirit. Change the world. Make your mark. Find your inner voice and make it sing. Embrace failure. Dream. Dream and dream big. As a matter of fact, dream and don’t stop dreaming until your dream comes true. I think that’s crap. I think a lot of people dream. And while they are busy dreaming, the really happy people, the really successful people, the really interesting, powerful, engaged people? Are busy doing. Shonda Rhimes

She's wonderful and soulful. She has a sly sense of humor. I've seen her deliver a funnier joke with a single silent raise of her eyebrow than many stand up comedians. She guards a very sensitive heart. Any human suffering brings her to tears. She's smart. Talk down to her and find yourself mentally slapped. She's an excellent judge of character, and seems to know an original spirit from a forgery every time. Cross boundaries with her..in any improper way and suffer the wrath of a lion.. She's principled and firm. Rude behavior doesn't materialize in her presence. She's a grown-up who fully sees and knows children as citizens, and people, and souls. And because she respects children, all children seem to respect her. . Shonda Rhimes

It is time to stop standing at the edges of rooms. Hugging the walls. Living in my head. Wishing I had something to say. Shonda Rhimes

Did I tell you what veal practice is? Oh! Veal practice involved me lying very still on the sofa trying as hard as I could to mimic the life of a veal. While eating veal. I wish I were kidding. It. Was. Magic. Shonda Rhimes

. [E]very single writer I met likened writing for television to one thing--laying track for an incoming speeding train. The story is the track and you gotta keep laying it down because of the train. That train is production. You keep writing, you keep laying track down, no matter what, because the train of production is coming toward you--no matter what. Every eight days, the crew needs to being to prepare a new episode--find locations, build sets, design costumes, find props, plan shots. And every eight days after that, the crew needs to film a new episode. Every eight days. Eight days to prep. Eight days to shoot. Eight days, eight days, eight days, eight days. Which means every eight days, that crew needs a brand-new script. And my job is to damn well provide them with one. Every. Eight. Days. That train of production is a'coming. Every eight days that crew on that soundstage better have something to shoot. Because the worst thing you can do is halt or derail production and cost the studio hundreds of thousands of dollars while everyone waits. That is how you go from being a TV writer to being a failed TV writer. Shonda Rhimes

Look, they're wearing light blue gauzy frozen superhero capes because I have told them that Anna is a junior superhero with a black sister and a gay brother- both of whom are off ruling other countries because, y'know, they have jobs. You do your mothering your way. I'll do my mothering mine . Shonda Rhimes

There's a hum that happens inside my head when I hit a certain writing rhythm, a certain speed. When laying track goes from feeling like climbing a mountain on my hands and knees to feeling like flying effortlessly through the air. Like breaking the sound barrier. everything inside me just shifts. I break the writing barrier. And the feeling of laying track changes, transforms, shifts from exertion into exultation. Shonda Rhimes

Being a mother brings us face-to-face with ourselves as children, with our mothers as human beings, with our darkest fears of who we really are. Shonda Rhimes

Writing is the hum. Writing is laying track. Writing is the high. Now imagine that hum, that high, that track to be laid is behind a door. And that door is five miles away. Those five miles are just . . . writing crap and doodling and trying to have an idea and surfing the internet and hoping like hell not to get so distracted that you give up. Worse? Those five miles are lined with brownies and cupcakes and episodes of Game of Thrones and Idris Elba waiting to talk to only you and really good novels to read. Every time I sit down to write, I have to mentally run those five miles past all of that to get to that door. It’s a long, hard five-mile run. Sometimes I am almost dead by the time I reach the door. That’s why I have to keep doing it. The more often I run the five miles, the fitter I become. And the fitter I become, the easier the run begins to feel and the less fresh and exciting all that stuff on the side of the road seems. I mean, how long has it been there? More important, as I get fitter, I can run faster. And the faster I can run, the faster I can get to that door. The faster you can too, writers out there. When you sit down to write every day, it becomes easier and easier to tap into that creative space inside your mind. The faster I can get to that door, the quicker I can get to the good stuff. . Shonda Rhimes