Quotes From "No Excuses The Fit Mindfit Body Strategy Book" By Lorii Myers

Keep a positive mind. Remember, a failed attempt doesn’t make you a failure–giving up does. Lorii Myers
This is about me being ready to succeed. When I win in my mind, I truly win. Anything worthwhile deserves some time. I will do it this time! No excuses! Lorii Myers
Visualization engages the mind and encourages the body. Lorii Myers
Successful continual learning means maintaining a balance and variety of success-oriented attributes, the most prominent being awareness, confidence, persistence, determination, courage, and focus. But curiosity, ingenuity, and creativity may be even more important as it is these traits that fuel the desire to continue to question and challenge the status quo. Lorii Myers
Push today for what you want tomorrow! Lorii Myers
Live in the present, but live for the future. Lorii Myers
People aspire, learn, and grow when they are ready to commit to the process. Lorii Myers
Don’t compromise your focus by comparing what you are trying to learn to what you already know. Focus in the moment, on what you are trying to learn now. Lorii Myers
Keep an open mind and know that you can always learn more. Lorii Myers
Believe that your hard work, dedication and persistence will pay off; improve through continual learning and believe in your future. Lorii Myers
You must be grounded to take flight. Lorii Myers
The limitless mind lets us dream and examine and explore. It opens us up to opportunity. We come up with a desire, a clear, fresh perspective, and a potential goal to observe from afar. And we wonder, is this it, the right choice, the best choice to follow? Lorii Myers
The BIG push means being able to develop and sustain momentum toward your goal; it is the process of actively replacing excuses with winning habits, the ultimate excuses blockers. Moreover, it is being willing to go to the wall for what you want or believe in, to push beyond your previous mental and physical limits, no matter what it takes. Lorii Myers
An aspirational diet will have you dreaming of success; but it’s the attachment of expectations and tangible goals that feeds the desire, persistence, and fortitude required to make the win. Lorii Myers
True confidence is born of experiencing your hard work and seeing your determination pay off. Lorii Myers
Resilience is not a commodity you are born with, waiting silently on tap. It is self-manufactured painstakingly over time by working through your problems and never giving up, even in the face of difficulty or failure. Lorii Myers
Think in terms of opportunities and solutions instead of problems, disappointment, and failure. Lorii Myers
If you give up, you reward failure. Lorii Myers
If you are afraid to fail, your successes will be few, common, and unmemorable. Lorii Myers
How can you possibly do everything you want to do in life if you start doing a bunch of things twice? Lorii Myers