Quotes From "Journey To Joyful: Transform Your Life With Pranashama Yoga" By Dashama Konah Gordon

Your life is a precious gift from an imaginative loving Source that endlessly breathes life. Dashama Konah Gordon
Your soul is a precious gift from an imaginative loving Source that endlessly breathes life. Dashama Konah Gordon
Take Care of Yourself First- It’s Easier to Serve Others That Way. Dashama Konah Gordon
Polarity exists so that we may discover the truth beyond this world of duality, which is the ultimate purpose of life. Dashama Konah Gordon
We are born into this precious human existence to achieve the uni cation of opposites and become enlightened, or liberated, from the illusion of separation. Dashama Konah Gordon
Breathe Through the Pain, It Always Gets Easier with Time. Dashama Konah Gordon
See yourself as the perfect creation that you are, but at the same time, recognize with sincere honesty, the areas of your life that are out of balance and get to work to improve and grow. Dashama Konah Gordon
When you grasp the yogic principles and philosophies, you can apply them to any activity you are doing. Then every thing you do is spiritually enhancing your life. And this leads to the ultimate experience where everything you do is YOGA. It is all Union, unifying you with the Supreme Source. Dashama Konah Gordon
The path to wholeness starts by loving yourself. It always starts there. If you love yourself, you will do whatever it takes to restore your health and happiness. Dashama Konah Gordon
The yoga asana practice was developed to get the body in the best physical condition possible, so that the yoga practitioner would be able to sit for many hours comfortably in meditation. In order to reach the higher spiritual vibrations we must be as strong, flexible and open as possible. Dashama Konah Gordon
If we are not living IN our bodies, honoring them as our TEMPLE, we are closing off the divine channels (nadis) of energy that run through us. Additionally, when we are not in good physical shape, we limit our enjoyment of our life experience. Thus, yoga is spiritual and physical. Dashama Konah Gordon
In every moment we are faced with choices that will serve our highest intentions, or gratify our unconscious desires. Dashama Konah Gordon
When you are mindful of Spirit and connecting to the breath with an open heart, that is yoga. Dashama Konah Gordon
The asana practice is extremely powerful and unique in design. In addition to improved flexibility, circulation, muscular strength and increased energy, and detoxification of the organs, each pose unblocks life force energy (prana) pathways in your body, reprograms your cellular DNA and connects us to our spiritual origin. Dashama Konah Gordon
Please don’t worry that yoga will contradict your religious belief systems, as Pranashama Yoga embraces all religions and beliefs systems. I believe we are all One and that Love is the highest truth. Love is my Religion. Dashama Konah Gordon
Please maintain an open mind while exploring the depth and wealth of wisdom that is available through the practice of yoga. You may soon come to see the Union of all religions and philosophies if you maintain an open mind and heart. Dashama Konah Gordon
Feel whatever arises fully, and then let go of any identification with what you’re feeling. You are at choice. You don’t have to go through another moment of suffering. Break free from the societal constructs that say, 'Life is meant to be a challenge.' This is not true. You have the capacity to become the observer of your emotional reactions and check in with your heart each time, to respond from love and compassion. This is the key to becoming liberated from the bonds of emotional suffering. Dashama Konah Gordon
Know, in every moment, that you have attracted this situation into your life experience so you can grow and learn the lessons necessary to get to the next level. Dashama Konah Gordon
Every moment is an opportunity to become more enlightened, more open and expanded. Continually choose that path and you will be free. Dashama Konah Gordon
Your body is a physical representation of the cumulative effect of all the experiences you’ve had throughout your life. Dashama Konah Gordon