1
You can always evaluate a man's character by the way he speaks about his ex girlfriends and other women. When entering a new relationship or getting close with a new guy, make sure you take notice of the language he uses when referring to other girlsMiya Yamanouchi
2
Making someone feel obligated, pressured or forced into doing something of a sexual nature that they don't want to is sexual coercion. This includes persistent attempts at sexual contact when the person has already refused you. Nobody owes you sex, ever; and no means no, always.Miya Yamanouchi
3
If you ever want to know how a man truly feels about you, do absolutely nothing. Then you'll have your answer.Miya Yamanouchi
4
Prioritise self-care & incorporate a MINIMUM of 60 mins 'ME TIME' into your daily routine. YES THERE ARE enough hours in the day. NO EXCUSES.Miya Yamanouchi
5
I see stunning men walking on the street everyday. Some walk shirtless because it's hot and they feel more comfortable that way. Do I scream out at them, beep at them or whistle? No, I smile to myself in appreciation of them and drive on by. Why? Because I believe they have the right to go about their lives without me imposing my sexual desire upon them.Miya Yamanouchi
6
Does that new man in your life call his ex "a slut", "a whore", "a bitch", "psycho" , "crazy", "a nutter" etc etc. Chances are, whatever he's calling his ex right now, he'll be calling you when things don't go his way. Be warned.Miya Yamanouchi
7
Stop making someone else's looks your "#goals". By all means aspire to be a better version of your current self, but don't glorify others when you yourself are glorious.Miya Yamanouchi
8
Female competition is when you are with a guy you like and you look around, see that you're the prettiest girl in the vicinity and feel a huge sense of relief that there's no one to take the attention away from you. (Female competition is a result of women feeling like their greatest sense of self worth , identity and influence comes from their sexual appeal to men. Many women don't even realise they are feeling this way and it's a subconscious thing, but they notice themselves getting jealous when they see other women who they think men would find sexually appealing.) .Miya Yamanouchi
9
Female competition is when you are with a guy you like and you look around, see a girl who is prettier than you standing nearby, and think to yourself: "I wish she wasn't here." -This is what happens when you attach your identity and sense of worth to the amount of male attention you receive.Miya Yamanouchi
10
Our soul is like a soft and gentle flower, it needs to be nurtured, cared for, tended to, with sufficient sunlight, fresh air and freedom to bloom into its most precious and beautiful form. This, my friend, is self-love.Miya Yamanouchi
11
Reframing your past painful experiences and seeing them in a humorous light takes away the power and emotional charge attached to the memory of the hurtful event.Miya Yamanouchi
12
You need to be your own cheer squad not your own worst enemy.Miya Yamanouchi
13
When you're having what you feel like is a "bad day" and then someone comes along out of nowhere and extends to you the simplest of kind gestures, you feel it so deeply within your heart.Miya Yamanouchi
14
Take notice of what thoughts you choose to fill your mind with each day. Our thoughts draw to us whatever is dominating our mind, so always keep what you are thinking about in check.Miya Yamanouchi
15
Take notice of what thoughts you fill your mind with each day. Our thoughts draw to us whatever is dominating our mind, so always keep what you are thinking about in check.Miya Yamanouchi
16
Don't underestimate the power of a mind that is made up.Miya Yamanouchi
17
By all means be submissive in the bedroom (if you are that way inclined), but don't be submissive to life. Being life's bitch is no fun at all. Life may play up in many ways, but it's up to you to take control, take charge and put life in its place.Miya Yamanouchi
18
I do not subscribe to the abuse "victim" or "survivor" labelling mentality. I have experienced every kind of abuse imaginable and I am and always have been the most happy-go-lucky, positive and life affirming person around. Your labels do not serve you, so don't use them as an excuse to be miserable. You have a beautiful life to live, so accept the beauty and start living.Miya Yamanouchi
19
Our experiences always teach us something. If the experience is "bad", then the lesson is even more powerful and meaningful. Every unfortunate incident makes us stronger and better equipped to handle new challenges.Miya Yamanouchi
20
Instead of complaining about your situation, actually do something about it. Playing "poor me" just ain't sexy.Miya Yamanouchi